2.7
(10)
39
hikers
05:46
21.2km
310m
Hiking
Embark on the Bull Run Occoquan Trail for a challenging hike through diverse woodlands and along the scenic Bull Run and Occoquan Reservoir. This difficult route spans 13.2 miles (21.2 km) and involves a significant elevation gain of 1006 feet (307 metres), typically taking around 5 hours and 46 minutes to complete. You will encounter varied terrain, including rocky, rooty, and often muddy sections, especially after rain, with frequent steep hills testing your endurance. Look forward to lovely water views and the chance to see abundant wildflowers in spring or vibrant foliage in autumn.
Planning your visit to the Bull Run Occoquan Trail is made easier by several parking areas located along its length, giving you the flexibility to tackle sections if you prefer not to complete the entire route at once. Be prepared for the varied natural surfaces, which can become particularly rocky, rooty, and muddy after rainfall. Always check weather conditions before you go to ensure a more enjoyable and safer experience on the trail.
This trail is a prime location for wildlife spotting, where you might catch a glimpse of whitetail deer or even bald eagles soaring overhead. The path winds through Fountainhead Regional Park, offering a deep immersion into nature that feels far removed from urban life. It provides a unique opportunity to explore the natural beauty and ecological diversity of the region.
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
160 m
Highlight (Segment) • Trail
Tip by
6.39 km
Highlight • Forest
Tip by
21.2 km
End point
Parking
Way Types & Surfaces
Way Types
13.8 km
7.19 km
239 m
Surfaces
20.4 km
369 m
364 m
< 100 m
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Elevation
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Weather
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Monday 8 June
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This route was planned by komoot.
The terrain is quite varied, featuring natural surfaces that can be rocky, rooty, and muddy, especially after rain. You'll encounter frequent, often steep, hills and stream crossings, with over 1,500 feet of elevation gain throughout the entire trail. While some sections are relatively level, it's generally considered moderate to moderately strenuous. The southern portion, particularly towards the Fountainhead Regional Park end, is known for its tougher climbs. Proper footwear is highly recommended.
Due to its length, varied terrain, and significant elevation changes, the full 18-19.7 mile trail is generally not recommended for beginners. However, the trail has several parking areas, allowing you to hike shorter, more manageable sections. The central portion near Clifton, accessible close to Paradise Springs Winery, is often considered more scenic and family-friendly for those looking for an easier experience.
The trail offers beauty year-round. Spring is particularly stunning with abundant wildflowers, including one of Virginia's largest concentrations of bluebells in April. October brings vibrant fall foliage, making it a popular time for colorful hikes. While possible in winter, be prepared for potentially muddy or icy conditions on the natural surfaces.
You'll wind through over 5,000 acres of scenic woodlands, featuring mature hemlock, sycamores, pines, beech, oak, hickory, maple, and dogwood trees. The trail frequently runs alongside Bull Run and the Occoquan Reservoir, offering lovely water views. Keep an eye out for diverse wildlife such as whitetail deer, raccoons, beavers, wild turkeys, bald eagles, red-tailed hawks, and great blue herons.
The area is rich in history, playing a vital role in both the Revolutionary and Civil Wars. You can find remnants of Civil War earthen mounds, battle points, and a former hydroelectric dam. A section of the Washington Rochambeau Wagon Route is also present. Additionally, a mile-long boardwalk near the Bull Run trailhead helps navigate wetter sections.
The trail connects Bull Run Regional Park and Fountainhead Regional Park, with Hemlock Overlook Regional Park and Bull Run Marina in between. There are several parking areas strategically placed along its length, allowing you to access different sections. Check the specific park websites for detailed directions to their trailheads.
While the Bull Run Occoquan Trail itself generally doesn't require a specific hiking permit, some regional parks it passes through, such as Fountainhead Regional Park, may have entrance fees or parking fees, especially during peak seasons or for certain activities. It's always best to check the official website for the specific park you plan to enter for the most current information on fees and regulations.
Yes, the trail is generally dog-friendly. However, dogs must be kept on a leash at all times to protect wildlife and ensure the safety and enjoyment of all trail users. Please remember to pack out any waste.
Yes, the route also passes through sections of the Bull Run Occoquan Trail, Green Loop, Bull Run-Occoquan Trail, Yellow Trail, White Loop, Red Horseshoe Trail, Enslaved Burial Ground Trail, Blue Equestrian Trail, Green Loop Trail, and Nature Trail.
Given the varied terrain and potential for mud, sturdy hiking boots are essential. Bring plenty of water, especially for longer sections, as water sources are not consistently available. A map or GPS device is recommended, as well as snacks, sun protection, and insect repellent. If hiking in spring or fall, layers are advisable due to changing temperatures.
Hiking the entire 18-19.7 mile Bull Run Occoquan Trail is a significant undertaking. For an average hiker, it can take anywhere from 7 to 10 hours or more, depending on pace, breaks, and trail conditions. Many choose to break it into multiple sections over several days.
Comments
September 12, 2024
This is a great route and goes along the river. This route is located in the USA.
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