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France
Occitania
Argelès-Gazost
Cauterets

Marcadau Valley Lakes Loop

Hard

113

runners

Marcadau Valley Lakes Loop

04:20

25.5km

1,390m

Running

This difficult 15.8-mile (25.5 km) jogging trail from Pont d'Espagne offers 4563 feet (1391 metres) of elevation gain in the Pyrenees Nation

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

3.87 km

Gave de Marcadau

Highlight • River

There is a small bridge over the river here.

Translated by Google •

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2

7.87 km

Wallon-Marcadau Refuge

Highlight • Mountain Hut

The Wallon-Marcadau refuge is located at an altitude of 1,865 meters in the verdant Marcadeau valley. The refuge is the starting point for many hiking trails. It includes 113 beds in total. For more information: refuge-marcadau.csvss.fr/fr

Translated by Google •

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3

19.8 km

Esplumouse Waterfall

Highlight • Waterfall

The Esplumouse waterfall, located at 1,949 meters above sea level, hurtles down the Gaube valley in a 90-meter-high waterfall.

From the top of the waterfall you are at the best …

Translated by Google •

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B

25.5 km

End point

Parking

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Way Types & Surfaces

Way Types

13.4 km

8.12 km

2.59 km

1.32 km

< 100 m

Surfaces

15.1 km

8.12 km

1.62 km

609 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Saturday 5 September

28°C

15°C

0 %

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Max wind speed: 15.0 km/h

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Frequently Asked Questions

Where does the Grand trail starting from the Pont d'Espagne begin, and where can I park?

This grand trail begins at the renowned Pont d'Espagne, which serves as a primary entry point to the Pyrenees National Park. There is ample parking available at Pont d'Espagne, though it can get busy during peak season.

What is the terrain like on this grand trail?

The terrain on this trail is quite varied. You can expect forest paths, open meadows, and sections that wind pleasantly through the forest. However, there are also rocky parts, and some descents might be described as chaotic and uncomfortable. The route often follows the Gave de Marcadau, featuring rapids and numerous waterfalls.

What scenic highlights can I expect to see along the route?

The trail offers spectacular scenery within the Pyrenees National Park. You'll pass by the impressive Pont d'Espagne itself, the confluence of the Gave de Marcadau and Gave de Gaube rivers, and the beautiful Esplumouse Waterfall. Views of the majestic Vignemale massif are possible, and you'll be immersed in lush forests and mountain landscapes. The Wallon-Marcadau Refuge is also a notable point along the way.

How challenging is this grand trail for jogging?

Rated as 'difficult' for jogging, this trail presents a significant challenge due to its substantial elevation gain of approximately 1390 meters over 25.5 kilometers. While some sections might be relatively flat, others involve uphill climbs, some of which are briefly steep, combined with varied and sometimes rocky terrain.

What is the best time of year to jog this trail?

The best time to jog this trail is typically during the summer and early autumn months when the paths are clear of snow and the weather is most favorable. In winter, the area transforms into a Nordic ski resort, and while specific winter trail running events like the "Trail Blanc du Pont d'Espagne" exist, this particular route is primarily suited for warmer seasons.

Are there any permits or fees required to access the trail, especially within the Pyrenees National Park?

No specific permits are generally required for general access to the trails around Pont d'Espagne. However, as the trail is located within the Pyrenees National Park, it's important to be aware of and respect the park's regulations, which include rules against wild camping and restrictions on dogs in certain core zones.

Is this trail dog-friendly?

Due to its location within the Pyrenees National Park, dogs are generally not permitted on trails within the core zone of the park, even on a leash. It's advisable to check specific regulations for the exact route you plan to take, but assume restrictions apply.

Does this trail intersect with other well-known paths?

Yes, this route shares sections with several other well-known paths. Notably, it covers significant portions of the HRP Variante 14.2 (64%) and Étape 14 (39%). It also intersects with parts of La traversée des Pyrénées - sec.6 (36%) and A travers la vallée du Marcadau vers le refuge Wallon (34%). The famous GR10 long-distance trail also passes through this area.

Are there any facilities like cafes or restaurants near the trailhead?

Yes, Pont d'Espagne is a popular tourist site and a gateway to the Pyrenees National Park. You can expect to find cafes and restaurants near the trailhead, particularly in the main Pont d'Espagne area, which are convenient for refreshments before or after your run.

What is a good strategy to make the most of a visit to Pont d'Espagne, especially considering its popularity?

Pont d'Espagne is a very popular site, especially during peak season. To make the most of your visit and potentially avoid crowds, consider arriving early in the morning. This allows for easier parking and a more serene experience on the trails before the main influx of visitors. You can also explore trails that venture deeper into the valley, away from the immediate vicinity of the bridge.

What should I pack for a grand trail run in this area, especially in autumn?

For a grand trail run, especially in autumn, it's crucial to pack layers of clothing suitable for varying weather conditions, as mountain weather can change rapidly. Include waterproof and windproof outer layers, a hat, gloves, and appropriate trail running shoes with good grip. Carry sufficient water, energy snacks, a first-aid kit, a map or GPS device, and a headlamp if there's any chance of being out after dark.

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