Penrith & Carlisle loop up the Eden Valley
Penrith & Carlisle loop up the Eden Valley
5.0
(1)
4
riders
04:00
82.2km
780m
Road cycling
This moderate 51.1-mile (82.2 km) road cycling loop through the Eden Valley offers scenic views and charming villages near Penrith and Carli
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
6.96 km
Highlight • Viewpoint
Tip by
16.0 km
Highlight • Settlement
Tip by
23.8 km
Highlight • Bridge
Tip by
33.5 km
Highlight • River
Tip by
42.0 km
Highlight • Historical Site
Tip by
74.2 km
Highlight • Historical Site
Tip by
82.2 km
End point
Train Station
Way Types & Surfaces
Way Types
77.5 km
3.84 km
661 m
148 m
< 100 m
Surfaces
49.5 km
32.5 km
174 m
< 100 m
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Elevation
Highest point (230 m)
Lowest point (20 m)
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Weather
Powered by Foreca
Saturday 23 May
20°C
9°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
This route is considered moderate and requires good fitness. While the Eden Valley features mostly well-paved roads, it's not flat. You can expect energetic cycling with sufficient undulations, which might challenge irregular cyclists but should be manageable for those with moderate fitness. Some sections can have significant elevation changes as the region borders the Lake District and North Pennines.
The terrain primarily consists of well-paved roads, characteristic of a road cycling route. The Eden Valley itself is known for its broad, undulating landscape, so expect a mix of gentle climbs and descents rather than flat stretches. The roads are generally quiet, offering a peaceful cycling experience.
The route offers picturesque countryside views, passing through small red sandstone villages, woodlands, meadows, and moorland. Notable highlights include the Eden Valley Lanes North-East of Penrith, the charming Kirkoswald Village Centre, and the View of the River Eden from Armathwaite Bridge. You'll also pass by historical sites like Carlisle Castle and Greystoke Village Cross, with increasingly dramatic views of the high Lakeland fells as you traverse the valley.
The Eden Valley is beautiful throughout the warmer months. Spring and autumn offer pleasant temperatures and stunning scenery with fewer crowds. Summer is also excellent, but be prepared for potentially warmer weather. Always check the local weather forecast before you set out, as conditions can change.
While specific parking details for the start of the loop aren't provided, Penrith and Carlisle, as the main towns on the route, offer various public parking options. It's advisable to research parking facilities in either Penrith or Carlisle before your trip, considering factors like duration and cost.
Yes, the Eden Valley is well-equipped with amenities for cyclists. Many of the villages you pass through, such as Kirkoswald, offer numerous places for refreshments, including cafes and pubs. The region actively promotes sustainable tourism, ensuring cyclists feel welcome with facilities like local cafes.
No, there are no specific permits or entrance fees required to cycle the Penrith & Carlisle loop up the Eden Valley. It primarily uses public roads and paths.
Given its 'moderate' difficulty and undulating terrain, this route is generally not recommended for absolute beginner road cyclists. It requires good fitness and some experience with longer rides and elevation changes. Beginners might find shorter, flatter routes in the area more suitable to start with.
Yes, sections of this route overlap with other official trails. Approximately 13% of the loop follows part of the Lakes & Dales Loop, and about 10% coincides with the Reivers' Route. Smaller portions also intersect with the Cumbria Way and Hadrian's Cycleway.
For this road cycling route, wear appropriate cycling attire, including a helmet, padded shorts, and layers suitable for varying weather conditions. Bring plenty of water, snacks, a basic repair kit (spare tube, pump, tire levers), and a fully charged phone. Sunscreen and sunglasses are also recommended.
As a road cycling route, it is not suitable for dogs to accompany you on the bike ride itself. However, many villages along the route, such as Kirkoswald, are generally dog-friendly, with some pubs and cafes welcoming well-behaved dogs in outdoor areas or specific sections. If you plan to stop, check with establishments beforehand.