Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
United Kingdom
Wales
South Wales
Pembrokeshire
Fishguard And Goodwick

Mynydd Carningli via Fishguard and Newport loop

Moderate

3.0

(1)

14

riders

Mynydd Carningli via Fishguard and Newport loop

02:20

39.5km

760m

Road cycling

Cycle the moderate 24.6-mile Mynydd Carningli via Fishguard and Newport loop for stunning Pembrokeshire coastal and hill views.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

3.27 km

Quay Street, Lower Town Fishguard Harbour

Highlight • Viewpoint

Lower Town Fishguard is a particularly picturesque village with its cluster of quayside cottages and tidal inner harbour.

Tip by

2

11.1 km

Pwllgwaelod Beach

Highlight • Beach

Pwllgwaellod is a small hamlet to the southwest of Dinas Island. It's pretty little beach is sheltered, so doesn't see much in the way of surfers, and offers lovely views towards Fishguard. There are also plenty of rockpools to explore.

Tip by

3

14.8 km

Cwm-yr-Eglwys Chapel and Beach

Highlight • Settlement

At the end of the road you will find Cwm-yr-Eglwys, a sandy cove with a stream running through the middle, popular with boat users.

Above the beach is the end …

Tip by

4

20.8 km

Parrog Harbour, Newport

Highlight • Beach

Parrog and Parrog Beach were originally created to serve as a port, it still has some of its history visible. There is a lime kiln remaining, along with some original quay walls.

Great chips at Morawelon, nearby.

Tip by

5

24.3 km

Mynydd Carningli, (meaning something along the lines of "Rocky Summit of the Angels") is a really beautiful hill to summit, affording fantastic views across Dinas Head and Newport. You'll gain just over 200 metres in approx 3km. It's worth it!

Tip by

B

39.5 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

26.2 km

10.8 km

1.18 km

1.09 km

171 m

134 m

Surfaces

22.6 km

16.6 km

290 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (290 m)

Lowest point (0 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Sunday 24 May

26°C

14°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

What is the difficulty level of the Mynydd Carningli via Fishguard and Newport loop?

This route is rated as a moderate road ride. It requires a good level of fitness due to steady climbs and an elevation gain of approximately 760 meters. The climb up Mynydd Carningli itself involves an ascent of over 200 meters within about 3 km.

What kind of terrain can I expect on this cycling route?

The route primarily features well-paved surfaces, making it ideal for road bikes. You'll experience a mix of quiet country roads and more challenging sections with significant elevation changes as you navigate coastal roads and the lower slopes of the Preseli Hills.

What are the main scenic highlights along the way?

You can expect breathtaking scenery throughout the ride. Key highlights include expansive views of the Preseli Hills and sections of the picturesque Pembrokeshire Coast National Park. From Mynydd Carningli, you'll get fantastic panoramic vistas across Dinas Head and Newport. The route also passes through the tranquil Gwaun Valley. Don't miss the views from Quay Street, Lower Town Fishguard Harbour, Pwllgwaelod Beach, and the View of Dinas Head and Newport from Ffordd Bedd Morris.

Does this route intersect with any other cycling or walking paths?

Yes, the route intersects with several other paths. You'll find sections of the National Cycle Network National Route 82, National Cycle Network Route 47, and EuroVelo 1 - Atlantic Coast Route - part United Kingdom 2. It also briefly touches the Pembrokeshire Coast Path and other local routes like Old Newport Road and Feidre Cefn.

What is the best time of year to cycle this loop?

The best time to cycle this loop is generally during the spring, summer, and early autumn months (April to October) when the weather is milder and more predictable, offering the most enjoyable conditions for road cycling and clear views.

Is the Mynydd Carningli via Fishguard and Newport loop dog-friendly?

As this is primarily a road cycling route, it's not typically considered suitable for dogs to accompany cyclists directly on the bike. If you plan to stop at beaches or viewpoints, check local regulations regarding dogs on leads, especially within the Pembrokeshire Coast National Park.

Do I need any special permits or pay an entrance fee to cycle this route?

No, you do not need any special permits or to pay an entrance fee to cycle this route. It runs through public roads and areas within the Pembrokeshire Coast National Park, which are freely accessible for cycling.

Where can I park to access the Mynydd Carningli via Fishguard and Newport loop?

While specific parking details aren't provided, you can typically find parking in the towns of Fishguard or Newport, which serve as good starting points for this loop. Look for public car parks in these areas.

Are there any cafes or pubs along the route for refreshments?

Yes, as the route passes through towns like Fishguard and Newport, you will find opportunities for refreshments. Parrog Harbour, Newport is a good spot, and you might find options near Cwm-yr-Eglwys Chapel and Beach or in Fishguard's Lower Town.

What is the historical significance of Mynydd Carningli?

Mynydd Carningli, which translates to "Rocky Summit of the Angels" or "Mountain of Angels," is notable for its historical significance. It houses the remains of an Iron Age hillfort, adding a unique cultural dimension to the cycling experience beyond its natural beauty.

What should I pack for this road cycling trip?

Given the moderate difficulty and elevation, it's advisable to pack essentials like water, snacks, a repair kit for your bike, appropriate cycling attire, and layers for changing weather. Don't forget your helmet and a camera for the stunning views!

Nearby routes

Moderate

32

Penally from Narbeth loop — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

02:09h

43.9km

640m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy