St.Brides Bay loop from Whitesands

This route is considered a difficult touring bicycle ride, demanding very good fitness. You'll encounter constant ups and downs, including steep gradients and descents, particularly after leaving Porth Clais Harbour and Whitesands. While mostly paved, be prepared for some unpaved and challenging segments where you might need to dismount and push your bike.

The estimated cycling time for this 83 km (51.6 miles) loop is around 5 hours and 25 minutes. However, given its challenging nature with over 1,100 meters of elevation gain and numerous scenic stops, you should plan for a full day to comfortably enjoy the ride and explore the points of interest.

The loop offers stunning coastal views and passes by several notable spots. You can visit the historic Bishop's Palace and St Davids Cathedral, or the St David's Cathedral itself. Other highlights include picturesque Solva Harbour and beautiful beaches like Newgale Beach, Nolton Haven Beach, Druidston Haven Beach, Broad Haven Beach, and St. Brides Haven Beach.

The best time to cycle this route is generally from spring to autumn (May to October). During these months, you'll experience milder weather, longer daylight hours, and the Pembrokeshire Coast National Park's wildflowers are in bloom. Autumn also offers opportunities to spot Grey Atlantic Seals near Strumble Head.

The route starts from Whitesands Bay, which has a car park. Parking is available, but it can get busy, especially during peak season. Arriving early is recommended to secure a spot. For more detailed information on parking facilities and potential charges, you might check the Pembrokeshire County Council website.

While the Pembrokeshire Coast Path, which this route partially follows, is generally dog-friendly, specific restrictions may apply to certain beaches or nature reserves, especially during nesting seasons. Always keep dogs under close control, preferably on a lead, to protect wildlife and ensure safety on shared paths. Check local signage for any specific rules.

No, there are generally no entrance fees or permits required to access and cycle the public rights of way within the Pembrokeshire Coast National Park. However, parking at popular spots like Whitesands Bay may incur a charge. Always respect local regulations and private land.

Given the varied terrain, including unpaved sections and steep gradients, a hardtail mountain bike or a gravel bike with larger tires and mountain bike gearing is highly recommended. Ensure your bike is in good working order and bring essentials like a repair kit, plenty of water, snacks, and appropriate clothing for changing weather conditions.

Yes, the route incorporates sections of several official trails. You'll find yourself on parts of the EuroVelo 1 - Atlantic Coast Route - part United Kingdom 2 and the National Cycle Network Route 4. It also briefly follows sections of the Pembrokeshire Coast Path.

Yes, the route passes through or near several villages and towns where you can find amenities. St David's, Britain's smallest city, offers various cafes, pubs, and accommodation options. Solva Harbour is another picturesque spot with places to eat and drink. It's advisable to check opening times, especially outside of peak season.

No, this specific St. Brides Bay loop is categorized as difficult and requires very good fitness due to its length, significant elevation changes, and varied terrain. It is not recommended for families with young children or beginner cyclists. The Pembrokeshire Coast National Park does offer other, more gentle cycling routes better suited for a relaxed family outing.