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Road cycling routes
United States
San Francisco

Alpine Dam Loop from San Francisco

Routes
Road cycling routes
United States
San Francisco

Alpine Dam Loop from San Francisco

Hard

4.5

(9928)

18,618

riders

Alpine Dam Loop from San Francisco

04:32

85.1km

1,230m

Road cycling

This difficult 52.9-mile road cycling loop from San Francisco offers challenging climbs, stunning views of Alpine Lake, and the Golden Gate

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 26.4Β km for 332Β m

Waypoints

A

Start point

Parking

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1

4.06Β km

Presidio Promenade

Highlight (Segment) β€’ Trail

Newly refurbished Biking and Hiking trail with spectacular views across Crissy Field and the Bay, as well as the beaches all the way along the Bay to Fisherman's Wharf and downtown skyline. It then leads up to more viewpoints of the Golden Gate Bridge.

Tip by

2

4.39Β km

Battery East Road Trail

Highlight (Segment) β€’ Cycleway

Battery East Road is the continuation of the well paved, two-lane bike trail that starts as Presidio Promenade from the Presidio Main Post, and is usually very busy with tourists biking and walking to the Golden Gate Bridge. It contours the former Battery East, part of the coastal defenses built in the mid 19th century to ward off intruders from the Golden Gate.

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3

4.80Β km

Golden Gate Bridge

Highlight (Segment) β€’ Bridge

When you think of the iconic features of San Francisco, the Golden Gate Bridge is one of the first things that comes to mind. This impressive suspension bridge links the northern tip of the San Francisco Peninsula to Marin County, with fantastic views of the city, marina and Crissy Field.

It is one of the most internationally recognized symbols of San Francisco, California, and the United States, putting it at the top of many cyclist's bucket lists. While crossing, you can gaze up at the towering beams above or look down into the deep waters of the San Francisco Strait below you as sailboats drift by in the mouth of the Bay.

Traveling along the Bridge can be cold, windy, and foggy, even in the summer, so dress appropriately. At the south end, you can purchase a souvenir at the Golden Gate Bridge Pavilion and visit the cafΓ© next to the visitor center.

Restrooms are at both the north and south ends, and cyclists have toll-free access to the Bridge's sidewalks 24 hours a day. A bike ride across this extraordinary Bridge is an adventure you don't want to miss!

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4

16.0Β km

Bothin Marsh Preserve

Highlight β€’ Natural

This 106-acre preserve incorporates a 2-acre tidal wetland that’s a small reminder of the vast salt marshes that once surrounded San Francisco Bay. A quiet inlet at the north end of Richardson Bay, surrounded by cordgrass and pickleweed, it’s home to several endangered species and many shorebirds and waterfowl rest and feed here. The Sausalito-Mill Valley bike path, and the branch to Tennessee Valley/Mt Tam, are paved through the marsh.

For more info, check out: marincountyparks.org/depts/pk/divisions/open-space/bothin-marsh

Tip by

5

19.2Β km

Camino Alto Road

Highlight (Segment) β€’ Cycleway

As the bike trails dead-end on both sides of the closed Alta tunnel, Camino Alto is a popular, albeit hilly and narrow, road ride alternative to connect Mill Valley and Corte Madera.

Tip by

6

31.5Β km

Fairfax

Highlight β€’ Settlement

This town, nestled in the forested hills among unspoiled open space in Marin County, is a nice respite from the large nearby metropolis. It is a quirky, hip place with a small-town vibe filled with restaurants, music venues, and independent shops. Fairfax is home to many musicians who live here, and on any given night, you can find live music featuring local and national touring acts jamming in a relaxed, casual atmosphere. It has a very cycle-friendly culture, and be sure to take the time to visit the Museum of Bicycling while you are here!

Tip by

7

31.6Β km

Bolinas to Fairfax Road

Highlight (Segment) β€’ Trail

From Fairfax to Ridgecrest Boulevard is the consumate component of a road bike ride through Marin to Mount Tamalpais or Stinson Beach.

Narrow without shoulders but usually little traffic and those that drive are used to respect the many bikes that share the road.

Bring water, as the next fill up after Fairfax is either at Mount Tam or Stinson.

From here West Ridgecrest Road continues to climb toward the Rockspring intersection which either goes left to the summit of Mount Tam or right to Pantoll and the Panoramic highway.

Tip by

8

54.2Β km

Pantoll Road

Highlight (Segment) β€’ Viewpoint

Pantoll Road in Mount Tamalpais State Park connects Panoramic Highway at the Pantoll Ranger Station/Campground trailhead ( bahiker.com/northbayhikes/pantoll.html ) with Ridgecrest Boulevard at Rock Springs trailhead. It is a mostly gentle paved road that meanders closely along the contours of the hillside, partly in the shade of trees, with several fabulous viewpoints over the Pacific coastline as well as towards the Marin Headlands and San Francisco
parks.ca.gov/?page_id=471
This is a section of longer tours along the ridges with more highlights and photos: komoot.com/tour/13627075

Tip by

B

85.1Β km

End point

Parking

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Way Types & Surfaces

Way Types

42.4Β km

39.9Β km

2.61Β km

207Β m

< 100Β m

Surfaces

68.8Β km

14.6Β km

1.08Β km

582Β m

< 100Β m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (620Β m)

Lowest point (0Β m)

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Weather

Powered by Foreca

Monday 1 June

18Β°C

12Β°C

0Β %

Additional weather tips

Max wind speed: 21.0Β km/h

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is this road cycling route?

This is considered a difficult road cycling route, suitable for seasoned cyclists. It features significant elevation gain, including steep ascents and fast descents, particularly around Alpine Lake and on Mount Tamalpais with its "Seven Sisters" section. Expect grades around 6-7% with some stretches reaching 9-10% or more.

What is the terrain like on this cycling route?

The route primarily follows paved and mostly smooth roads. You'll encounter varied terrain, from relatively flat warm-up sections through Marin County towns to steep, twisty climbs and rewarding descents. The road around Alpine Lake is tight and winding, and the Mount Tamalpais sections include punchy rollers.

What kind of scenery can I expect along the way?

You'll experience diverse and breathtaking scenery. The route passes through picturesque Marin County towns, dense redwood forests, oak woodlands, and offers serene views of Alpine Lake. Higher elevations on Mount Tamalpais provide panoramic vistas of the Golden Gate Bridge, the Pacific Ocean, and Bolinas Bay.

Are there any notable landmarks or viewpoints on the loop?

Yes, the route features several iconic landmarks and viewpoints. You'll cross the famous Golden Gate Bridge, pass through the Presidio Promenade, and cycle along Battery East Road Trail. Other highlights include the Bothin Marsh Preserve, the charming town of Fairfax, and the scenic Pantoll Road viewpoint.

Where can I park to start this cycling loop?

Since this loop starts from San Francisco, parking options would typically be in the city itself, near the Golden Gate Bridge, or in Marin County towns like Mill Valley or Sausalito. Specific parking at Alpine Dam is limited and generally not the primary starting point for the full loop from San Francisco.

Can I reach the starting point using public transport from San Francisco?

Yes, you can use public transport to get closer to the starting point. Many cyclists take ferries from San Francisco to Sausalito or Larkspur, which are excellent starting points for rides into Marin County, including connections to this loop. Buses also serve these areas.

What is the best time of year to cycle this loop?

The Alpine Dam Loop is enjoyable year-round, but the best times are typically spring and fall. These seasons offer milder temperatures, clearer skies, and less chance of heavy fog or rain. Summer can be warm, especially on climbs, while winter might bring rain and cooler conditions.

Do I need any permits or pay entrance fees for this route?

No, you do not need specific permits or to pay entrance fees to cycle this route. While parts of the route pass through Mount Tamalpais State Park, there are no entrance fees for cyclists on the roads. However, always respect park regulations and signage.

Are dogs allowed on this cycling route?

This is a road cycling route, so dogs are generally not permitted to accompany cyclists on the paved roads for safety reasons. If you are looking for dog-friendly trails in the wider Marin County area, you would need to research specific multi-use paths or hiking trails where dogs are allowed, often on leash.

Does this route connect with other cycling paths?

Yes, the route intersects with several other well-known paths. You'll find sections that overlap with the San Francisco Bay Trail, the Bay Area Ridge Trail, and the Pacific Coast Bike Route. These connections offer opportunities to extend or modify your ride.

Are there places to refuel or get coffee along the way?

Yes, you'll pass through several towns in Marin County, such as Mill Valley, Ross, San Anselmo, and Fairfax. These towns offer various cafes, bakeries, and restaurants where you can stop for coffee, snacks, or a meal.

Is there a recommended direction to cycle the Alpine Dam Loop?

It is generally recommended to ride the Alpine Dam Loop counter-clockwise. This direction is often preferred for safety, as it optimizes the enjoyment of descents and offers better views, particularly on the narrower, more intensely climbing sections.

Nearby routes

Hard

5.0

1,238

Alpine Dam Loop from San Francisco

04:32h

85.1km

1,230m

Trail Reviews

Bernd
January 7, 2024, San Francisco / BiotechBikers @ JPM

What a start to the year - a truly great tour in San Franciso! All tours in 2024 will be able to measure themselves against this! It was a group ride that included a professional cyclist. Wow, what a difference! Otherwise, pure enthusiasm about the cycling infrastructure and the nature in the National Park, just 45 minutes outside the city. Here are some more details: https://www.linkedin.com/posts/biotechbikers_jpm2024-jpmweek-biotechbikers-activity-7150151155057172480-HcCK?utm_source=share&utm_medium=member_ios

Translated by Googleβ€’

A demanding but truly magnificent route, we go from the city towards the Golden Gate then Sausalito and we gradually go deeper into nature, with Sequoia forests, lake, stream to come out at the top with the view of the ocean and Stinson beach.

Translated by Googleβ€’
bradleyfelix
April 11, 2022, Mt Tam

It's all about Mt Tam. Well worth the ride out, plenty of opportunity to grab a coffee and bit of food before taking on pretty much 25km of up. It is magical, pictures dont do it justice so just get out here and try it for yourself.

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