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Routes
Bike touring routes & trails
United States
Colorado
El Paso County
Stratmoor

Fountain Creek Regional Trail

Moderate

4.9

(5426)

5,472

riders

Fountain Creek Regional Trail

03:03

33.0km

130m

Cycling

Embark on the Fountain Creek Regional Trail for a moderate touring bicycle ride spanning 20.5 miles (33.0 km). You will gain 436 feet (133 metres) in elevation, with the route typically taking around 3 hours and 2 minutes to complete. As you cycle, you will follow the cottonwood-lined banks of…

Last updated: April 23, 2026

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19.4 km

Fountain Creek Regional Park

Highlight • Natural

Pikes Peak is a beautiful 4,000 meter peak that is part of the Rocky Mountain range. This peak is particularly well known as it is one of the only peaks …

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33.0 km

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Way Types & Surfaces

Way Types

31.8 km

1.30 km

< 100 m

< 100 m

Surfaces

31.8 km

1.30 km

< 100 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Saturday 23 May

21°C

6°C

40 %

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Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for cycling on this trail?

The trail is primarily an unpaved pathway, mostly consisting of gravel and dirt surfaces. While some sections might offer a softer surface or double track, it's generally not ideal for road bikes. Be aware that portions can become muddy after heavy rains. It does connect to the broader urban trail network, including paved sections of the Pikes Peak Greenway.

Is this trail suitable for beginners or families?

Yes, the Fountain Creek Regional Trail is generally considered easy to moderate, making it suitable for cyclists of varying fitness levels, including beginners and families. It features an easy grade with a gradual descent. While much of it is accessible, some unpaved segments might require a good level of fitness. Certain sections are described as 'green difficulty singletrack,' indicating an easy technical rating.

What kind of wildlife and scenery can I expect to see?

Cycling along this route offers diverse and picturesque views. It closely follows the cottonwood-lined banks of Fountain Creek, winding through wetlands, meadows, and forested areas. You can enjoy distant views of Pikes Peak. The area is a haven for wildlife, with over 300 species of birds recorded, as well as sightings of deer, beavers, and turtles. In autumn, the park comes alive with golden leaves.

When is the best time to cycle this trail?

The trail offers scenic beauty throughout the year. Autumn is particularly picturesque with the changing leaves. However, due to its proximity to wetlands, parts of the trail can be prone to flooding, especially after heavy rains. It's always a good idea to check local conditions before heading out.

Where can I park to access the trail?

You can access the trail from various points. A key access point is at Fountain Creek Regional Park. The trail also connects to the southern border of Colorado Springs near the El Pomar Youth Sports Complex and extends south into Fountain.

Are there any fees or permits required to use the trail or park?

Generally, there are no specific permits or entrance fees required to use the Fountain Creek Regional Trail itself. However, for specific facilities or activities within Fountain Creek Regional Park, it's advisable to check their official website for any potential regulations or fees.

Is this trail dog-friendly?

Yes, the Fountain Creek Regional Trail is generally dog-friendly. However, it's important to keep your dog on a leash and clean up after them to ensure a pleasant experience for all users and to protect the local wildlife.

What are the notable features along the route?

Key points of interest include the Fountain Creek Regional Park, the Fountain Creek Nature Center (offering educational opportunities about the marsh and riparian environment), and the Willow Springs Ponds, where fishing is permitted. The Duckwood Active Play Area, with athletic fields, a playground, and picnic shelters, is also along the trail.

Does the trail connect to other paths?

Yes, the Fountain Creek Regional Trail is a vital link in the regional trail system. It connects to the Pikes Peak Greenway Trail and is also part of the Colorado Front Range Trail. Sections of the Sand Creek Trail, Crews Gulch Trail, and various Nature Trails also intersect or run alongside it.

How long does it take to cycle this trail?

The entire 33 km route typically takes around 3 hours and 3 minutes to complete by touring bicycle, depending on your pace and stops along the way.

Are e-bikes allowed on the trail?

Yes, e-bikes are permitted on the Fountain Creek Regional Trail, making it accessible for a wider range of cyclists.

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