American River and Folsom South Canal Trail Loop
American River and Folsom South Canal Trail Loop
2.8
(10)
30
riders
02:36
45.6km
60m
Cycling
This moderate 28.3-mile touring cycling loop combines scenic riverside paths with a flatter canal-side route in the American River Parkway.
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
9.39 km
Highlight • Bridge
Tip by
45.6 km
End point
Train Station
Way Types & Surfaces
Way Types
40.7 km
2.96 km
1.56 km
341 m
< 100 m
Surfaces
26.3 km
18.5 km
610 m
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Elevation
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Sunday 24 May
27°C
11°C
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This route was planned by komoot.
The American River Bike Trail, which forms a significant part of this loop, has numerous access points and parking areas along the American River Parkway. Specific parking locations can vary, but many users start near Discovery Park in Sacramento or closer to Folsom Lake. Always check local signage for parking regulations and fees.
While there isn't a specific permit required to cycle the American River and Folsom South Canal Trail Loop itself, some parking areas within the American River Parkway system may require a day-use fee. It's advisable to check the Sacramento County Regional Parks website or recreation.gov for current information regarding fees at specific access points.
Yes, both the American River Bike Trail and the Folsom South Canal Trail are generally dog-friendly. However, dogs must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Be mindful of other cyclists and pedestrians, especially on busier sections of the American River Trail.
Spring and fall are generally the best times to cycle this loop. In spring, the Folsom South Canal Trail can be particularly lovely with blooming vegetation. Summers can be very hot, especially on the Folsom South Canal Trail which offers minimal shade. Winters are usually mild, but rain can make conditions less ideal.
The loop features predominantly paved surfaces. The American River Bike Trail section follows the river with minor ups and downs and occasional switchbacks. In contrast, the Folsom South Canal Trail is notably level, making it excellent for maintaining speed, though some sections may have cracked asphalt. Both sections are suitable for touring bicycles.
The loop is rated as moderate due to its substantial length, typically around 51 miles (82.3 km). While the elevation changes are not significant, the distance requires good fitness. Beginner cyclists might find the full loop challenging, but sections of the American River Bike Trail are very accessible for shorter rides.
The loop offers a diverse scenic experience. The American River Bike Trail provides picturesque waterside views as it follows the American River, often bustling with activity. The Folsom South Canal Trail, while less conventionally beautiful, offers a different perspective alongside the man-made canal, passing through mixed industrial and suburban landscapes. It's also a good spot for birdwatching and offers a more isolated feel.
Yes, a key landmark on the route is the Bridge over American River. The American River Bike Trail itself, also known as the Jedediah Smith Memorial Trail, is a well-loved feature of the American River Parkway. The Folsom South Canal, a 69-mile structure, is also a significant man-made feature you'll ride alongside.
The Folsom South Canal Trail is known for its very level profile, which is great for speed. However, it offers minimal shade, making it prone to being hot and windy, especially during summer. It's crucial to carry ample water when riding this section, particularly on warmer days. It's also generally more isolated and less crowded than the American River Trail.
For touring cyclists, the full loop, which is approximately 51 miles (82.3 km), can take around 4-5 hours to complete, depending on your pace and stops. Komoot estimates a moving time of about 2.6 hours, but this doesn't account for breaks or varying speeds.
Yes, the route primarily utilizes the American River Bike Trail and the Folsom South Canal Trail. It also passes through sections of the Levee Path and the Gold River Nature Trail, among others, as it navigates the American River Parkway system.