Ringwood-Ramapo Trail Loop

The trail offers a varied experience, combining single-track paths, forest roads, and gravel sections. While some parts might feel smoother, be prepared for uneven and potentially technical sections, including rocky areas, rock gardens, and slabs, especially if you venture onto interconnected trails. There are also noticeable uphill sections, such as the ascent from Bear Swamp Lake to a ridgeline.

For an average jogger, completing the 7.1 km (4.4 mile) loop usually takes around 55-60 minutes. This duration can vary based on your fitness level and how often you pause to enjoy the scenery.

Yes, dogs are generally welcome on trails within Ringwood State Park and Ramapo Mountain State Forest. However, they must be kept on a leash at all times to ensure the safety and enjoyment of all trail users and wildlife.

Parking is available within Ringwood State Park, which provides access to the extensive trail network, including this loop. Specific parking areas are typically well-marked. For detailed directions and potential fees, it's advisable to check the official New Jersey State Parks website at nj.gov before your visit.

Generally, there are no specific permits required for day-use hiking or jogging on the trails within Ramapo Mountain State Forest or Ringwood State Park. However, there might be parking fees, especially during peak seasons or at specific lots. Always check the official New Jersey State Parks website for the most current information on fees and regulations: nj.gov.

Spring and fall are generally the most pleasant seasons for jogging this loop. The weather is milder, and the foliage offers beautiful colors. Summer can be hot and humid, while winter jogging is possible but requires appropriate gear for potentially icy or snowy conditions on the varied terrain.

The loop takes you through picturesque forested hillsides. A notable highlight along the way is Shepherd Lake, offering scenic views. You'll also pass by smaller ponds and enjoy the natural beauty and seclusion of the park.

Yes, the Ringwood-Ramapo Trail Loop is part of a larger, extensive trail system. This route specifically utilizes sections of the Crossover Trail, Mountain Bike Trail, Cupsaw Brook Trail, Shepard Lake Trail, Cooper Union Trail, and the Ringwood-Ramapo Trail itself, allowing for varied routes and longer runs if desired.

Rated as 'moderate,' this loop requires a good level of fitness due to its varied terrain, including rocky sections and elevation changes. While not overly strenuous, it's not a flat, easy jog, so beginners should be prepared for a challenge or consider shorter, less technical routes initially.

Beyond the beauty of Shepherd Lake, the trail winds through forested hillsides that offer scenic vistas. If you explore connected trails, you might find views of the Wanaque Reservoir. The broader Ringwood State Park area also has historical significance, with interpretive signs on some trails detailing the region's iron work history.

Given the varied and potentially rocky terrain, sturdy trail running shoes with good grip are highly recommended. Hydration is essential, especially in warmer months. Depending on the season, consider layers of clothing, and always carry a map or use a reliable navigation app like komoot, as the trail connects to a larger network.