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Bike touring routes & trails
Germany
Bavaria
Upper Palatinate
Landkreis Neustadt an der Waldnaab
Luhe-Wildenau

Naabtal cycle route

Hard

4.8

(40)

182

riders

Naabtal cycle route

06:40

105km

570m

Cycling

The classic cycle path in the Upper Palatinate Forest takes you over around 90 kilometers from Luhe-Wildenau to the gates of Regensburg - mostly along the natural course of the Naab. Probably the most striking feature are the numerous castles along the route, for example Lengenfeld Castle or the Kallmünz…

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Last updated: August 1, 2025

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Nördlicher Oberpfälzer Wald

Naturpark Oberpfälzer Wald

Eichenberg

Waypoints

A

Start point

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1

22.7 km

Historic Old Town of Nabburg

Highlight • Historical Site

The beautiful town of Nabburg with its city walls and the tower of St. John's Church can be seen from far away. A visit to the old town is worthwhile; …

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2

27.1 km

Open-Air Museum Upper Palatinate

Highlight • Historical Site

The Upper Palatinate Open-Air Museum showcases old farms from the Upper Palatinate, the Bavarian Forest, and the Stiftland region. It keeps traditional domestic animal breeds and showcases rural life. It's …

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3

49.1 km

Historic rock cellars

Highlight • Cave

The historic rock cellars in Schwandorf are the largest of their kind in Bavaria. Over a total length of more than one kilometer there are partly multi-storey rock cellars. During …

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4

71.3 km

Bulmare Wellness Pool

Highlight • Rest Area

If you still want to treat yourself to something good after the bike tour, you are in the right place: sports, adventure and outdoor pools as well as the giant …

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5

82.2 km

Kallmünz marketplace

Highlight • Settlement

An idyllic place with art galleries, beer gardens and narrow streets and a number of sights such as Brunntor, "Haus im Berg" and Steinerne Brücke. There is also ice cream! …

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6

93.6 km

A wonderful view here.

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B

105 km

End point

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Way Types & Surfaces

Way Types

38.8 km

28.3 km

27.0 km

10.4 km

353 m

141 m

Surfaces

75.4 km

12.0 km

6.04 km

5.87 km

3.30 km

2.41 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (440 m)

Lowest point (330 m)

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Weather

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Sunday 7 June

26°C

7°C

-- %

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Comments

May 22, 2023,Naabtal-Radweg 😍 Etzenricht ➡️ Sinzing (Opf.-Tour Tag 3/Finale 🏁)
>> Monday, 22.05. <<

Today was the third and last part of my Upper Palatinate round trip.

The journey started from Etzenricht first along the Haidenaab.

After only a few km it flows into the Naab near Unterwildenau and I then followed this course of the river down to Testing (Regensburg), where it then flows into the Danube.

Showing Translation

This tour is part of my collection "The Danube and its tributaries"

Actually there is no Naabquelle. It only arises through the confluence of the Waldnaab and Haidennaab near Wildenau.

I had originally planned this point as a starting point. In terms of transport and accommodation, I then decided on Weiden in der Oberpfalz (Seltmann Weiden, Witt Weiden) and that …

Showing Translation

Today I rode the Naabradweg from Regensburg to Weiden with Walter. Constant headwinds at a maximum of 10 degrees didn't make it easy. The highlight was the stop in Rothenstadt at Schinderhannes. Prices like 5 years ago with perfect quality. We then went back by train

Showing Translation

🇬🇧 Day 5 of our first stage after Munich took us to Bad Abbach an der Donau today. 🚴🏻‍♂️😀. Beautiful route on the Waldnaab / Naab / Donau - drove together with Lothar and Reinhard 👍 Thanks to the two for helping to fix my first flat tire 🙂. Tomorrow we go to Munich 🍻. Have a nice evening 😎.

Showing Translation

From Weiden today we continued down the Naab to where it flows into the Danube. Worth seeing: Kallmünz, but today it was completely overcrowded for Whitsun Sunday. Two thunderstorms, a lot of headwind, but also a lot of sun, especially in the evening, so today we spent the night in my favorite guesthouse again. With the permission of the ferryman, …

Showing Translation

May 23, 2019

The classic cycle path in the Upper Palatinate Forest takes you over around 90 kilometers from Luhe-Wildenau to the gates of Regensburg - mostly along the natural course of the Naab. Probably the most striking feature are the numerous castles along the route, for example Lengenfeld Castle or the Kallm

Translated by Google •

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