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Routes
Mountain biking trails
Italy
South Tyrol
Olang - Valdaora

Antholzer See and the Biathlon stadium

Moderate

4.5

(127)

692

riders

Antholzer See and the Biathlon stadium

03:35

42.4km

740m

Mountain biking

This tour takes you from Mitterolang in the Rienz valley up to the picturesque Antholzer See. You will be travelling on asphalt roads, gravel and forest paths. Starting at the tourist information office in Mitterolang, which you can also reach by train, you will head to the Antholzer Tal.

In…

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Last updated: March 6, 2025

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-Aurina

Waypoints

A

Start point

Parking

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1

20.1 km

South Tyrol Arena (Alto Adige) Biathlon Stadium

Highlight • Structure

The biathlon center with all its facilities, shooting ranges and grandstands is located here. The arena is also very interesting to look at in summer. Incidentally, the Huber Alm is very close by for tasty refreshments.

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2

21.4 km

Lake Anterselva

Highlight • Lake

If you dare, you can bathe in cold water. This is highly recommended when the temperature is hot.

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3

31.6 km

Antholz Niedertal Village

Highlight • Settlement

I can only agree with Johanna. We would love to come back

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4

37.0 km

Antholz Valley Trail

Highlight • Trail

Beautiful gravel road along the Antholzer Bach between Antholz Niedertal and Oberrasen.

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Tip by

B

42.4 km

End point

Parking

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Way Types & Surfaces

Way Types

18.1 km

8.97 km

8.05 km

4.76 km

2.55 km

Surfaces

17.4 km

12.1 km

6.23 km

2.76 km

2.14 km

810 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,650 m)

Lowest point (1,000 m)

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Weather

Powered by Foreca

Sunday 31 May

22°C

10°C

57 %

Additional weather tips

Max wind speed: 10.0 km/h

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Comments

May 13, 2021

This tour takes you from Mitterolang in the Rienz valley up to the picturesque Antholzer See. You will be travelling on asphalt roads, gravel and forest paths. Starting at the tourist information office in Mitterolang, which you can also reach by train, you will head to the Antholzer Tal.



In the wide

Translated by Google •

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Trail Reviews

Pink Lady 66
August 26, 2022, Regenerationsrunde nach Antholz 🚵😍🌈

Thanks to @Eckhard Seyser's inspiration, I treated myself to a nice tour of the Anterselva Valley up to Lake Anterselva today to give my feet a break 🚵🤩😅 A great path that only leads along the road in small sequences and otherwise through a really beautiful valley and nice places 😍😃 The lake is the highlight with its great turquoise water and the mountains around it 😍⛰️👌 I also found it very interesting to see the original biathlon stadium, which is otherwise only known from television 👍⛷️ Unfortunately, on the way back I had to do a lap of honor because I actually left my backpack at the chapel 🙈🙈🙈 Well, forgetfulness keeps you fit 🤪🤣🤣🤣

Translated by Google

Antholz Valley 😍😍😍😍. There is nothing more to say.

Translated by Google

This cycle path has an almost flat first part then when you start to climb it is unfortunately on the road even if it is not busy and becomes tough. The lake is the icing on the cake. By having more time and more legs, you can get in step. On the way back, we avoided the road by descending from the French path. Fun

Translated by Google

The final tour of this year's bike weekend: ... by car from our accommodation in Reischach to Rasen. Then we headed towards Antholz by bike. To avoid the paved main road, we decided to turn right onto a dirt road. I'm used to pushing my bike by now 🫣. This meant a pushing section of about 170m of elevation 🥵 before we reached the main road again. This continued for a few more kilometers to the biathlon center and the adjacent lake for a photo session. Then we took the main road back to the parking lot in Rasen. Then we drove back home via the Staller Saddle. Note: Unfortunately, for whatever reason, my Garmin didn't record/calculate the pushing section, so the total distance was about 35km with 640m elevation.

Translated by Google

Start of the bike tour at the entrance to the Antholzertal near Niederrasen on a beautiful gravel path up to 1200 m above sea level, then on the main road to the biatlon stadium at Lake Antersee. Along the lake until the road climbs in interesting serpentines to the Staller Sattel, Obersee. (time-limited one-way traffic for cars) Wonderful, rapid and well-deserved descent on the main road.

Translated by Google

Video of the tour: https://www.youtube.com/watch?v=xGMX_dV0_Xk

Translated by Google
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