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Smyth County

Lake Trail Loop

Moderate

5.0

(1)

13

hikers

Lake Trail Loop

02:45

10.1km

140m

Hiking

Embark on the Lake Trail Loop, a moderate hiking route that winds for 6.3 miles (10.1 km) through the serene landscapes of Hungry Mother State Park. You will experience peaceful views of Hungry Mother Lake as you gain 470 feet (143 metres) in elevation, with the entire journey typically taking around 2 hours and 45 minutes to complete. The trail guides you through shady mixed pine and hardwood forests, offering a refreshing escape into nature.

Before you head out, remember to check the Hungry Mother State Park website for current conditions, especially concerning parking availability or any seasonal changes that might affect your visit. It is always a good idea to bring weather-appropriate clothing, enough water, and bug spray, particularly if you are hiking during warmer or wetter months. Planning ahead ensures a more enjoyable and comfortable experience on the trail.

As you hike, keep an eye out for diverse flora and fauna, with interpretive signs placed along the way to help you understand the local ecosystem. This trail provides a unique opportunity to connect with the natural environment, showcasing the tranquil beauty of the lake's shore and the surrounding woodlands. It's a rewarding outdoor experience that highlights the park's ecological richness.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1.34 km

Beach

Beach

2

7.39 km

Hungry Mother Lake

Highlight • Lake

Nestled in the heart of the mountains, Hungry Mother Lake spans 108 acres, offering a serene escape into nature. Visitors can enjoy a sandy beach equipped with a bathhouse, along with amenities such as boat rentals including canoes, kayaks, paddleboats, and paddleboards. Additionally, there's a convenient boat launch and a universally accessible fishing pier, catering to various outdoor enthusiasts.

Tip by

9.22 km

Lake Road Overlook

Viewpoint

4

9.75 km

Hungry Mother State Park

Highlight • Lake

Hungry Mother State Park, nestled in Southwest Virginia, holds a captivating legend behind its name. According to local folklore, pioneer Molly Marley and her child were captured by Native Americans, escaping to forage for sustenance. Tragically, Molly perished, and her child uttered "Hungry Mother" when found. The park's moniker, once debated, pays homage to this tale, intertwined with the region's rich history and natural beauty.

Tip by

B

10.1 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

6.65 km

3.08 km

247 m

117 m

Surfaces

6.47 km

3.04 km

421 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (720 m)

Lowest point (660 m)

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Weather

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Today

Wednesday 29 July

24°C

16°C

18 %

Additional weather tips

Max wind speed: 18.0 km/h

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Frequently Asked Questions

How long does it take to hike the Lake Trail Loop?

The route is approximately 10.1 km (6.3 miles) long and typically takes around 2 hours and 45 minutes to complete. This duration can vary based on your pace, stops for photos, and breaks.

What is the difficulty and terrain like on this trail?

This trail is rated as moderate. While much of it follows relatively level sandy dirt paths through shady forests, there can be sections with varied terrain, including roots and rocks, especially where it might intersect with other paths. Expect peaceful views of the lake and its surrounding environment.

Where can I park to access the Lake Trail Loop?

Parking is available within Hungry Mother State Park. Look for designated parking areas near the main lake access points or trailheads within the park. Specific trailhead parking information can usually be found on the park's official website or signage upon arrival.

Are dogs allowed on the Lake Trail Loop?

Yes, dogs are generally welcome on trails within Hungry Mother State Park, including the Lake Trail Loop. However, they must be kept on a leash at all times. Please remember to clean up after your pet to help keep the park beautiful for everyone.

Do I need a permit or pay an entrance fee for Hungry Mother State Park?

Yes, Hungry Mother State Park typically charges an entrance fee per vehicle. This fee grants you access to the park's facilities, including the trail system. Annual passes are also available. It's always a good idea to check the official Virginia State Parks website for the most current fee information and operating hours before your visit.

What is the best time of year to hike this trail?

The Lake Trail Loop is enjoyable throughout much of the year. Spring offers lush greenery and blooming wildflowers, while autumn provides stunning fall foliage around Hungry Mother Lake. Summer is popular for combining hiking with swimming or picnicking, but be prepared for warmer temperatures and potential bugs. Winter hiking is also possible, offering a quieter experience, but check for ice or snow conditions.

What can I see along the route?

The trail offers beautiful and peaceful views of Hungry Mother Lake and its surrounding forests. You'll experience shady sections, a quiet creek valley, and potentially sandy swimming beaches. Keep an eye out for diverse wildlife and local flora, with interpretive signs sometimes providing educational insights.

Does the Lake Trail Loop intersect with other trails?

Yes, the route for the Lake Trail Loop also passes through sections of other official trails within Hungry Mother State Park, including the CCC Trail, Ridge Trail, Molly's Knob Trail, and Clyburn Ridge Loop Trail. This offers opportunities to extend or vary your hike if you wish.

Are there any swimming opportunities along the trail?

Yes, since the trail circles Hungry Mother Lake, there are often designated sandy swimming beaches or access points within Hungry Mother State Park where you can take a refreshing dip, especially during warmer months. Always follow park regulations regarding swimming.

What should I bring for a hike on the Lake Trail Loop?

For a comfortable hike, we recommend bringing plenty of water, especially on warmer days. Wear weather-appropriate clothing and sturdy hiking shoes. Bug spray can be very useful, particularly during spring and summer. Don't forget your camera to capture the scenic views!

Is the Lake Trail Loop suitable for families with children?

Given its moderate difficulty and scenic lake views, the Lake Trail Loop can be suitable for families. Sections are relatively flat and easy, offering a pleasant stroll. However, some parts may have uneven terrain, so consider your children's hiking experience and stamina. The park also offers amenities like picnic areas and swimming beaches, making it a great family destination.

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