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Routes
Hiking trails & Routes
United States
Iowa
Polk County
Des Moines

Denmans Mountain Bike Trail

Easy

4.6

(5212)

18,961

hikers

Denmans Mountain Bike Trail

01:43

6.82km

10m

Hiking

Hike the easy 4.2-mile Denmans Mountain Bike Trail through lush forests in Denman's Woods, a peaceful urban escape in Des Moines.

Last updated: February 26, 2026

Waypoints

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1

1.23 km

Denman's Woods

Highlight • Forest

Denman's Woods have scenic multi-use trails through lush forests and streams and are home to diverse wildlife habitats. This area is a peaceful getaway for bikers and hikers. During the …

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6.82 km

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Way Types & Surfaces

Way Types

6.82 km

Surfaces

6.82 km

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Elevation

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Weather

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Today

Saturday 23 May

24°C

15°C

12 %

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Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Denmans Mountain Bike Trail?

While specific parking lots aren't detailed in the provided information, the trail is located within Denman's Woods in Des Moines, Iowa. As an urban trail, it's generally accessible, and you can typically find parking near trailheads in urban parks. Look for designated parking areas when you arrive.

Is the Denmans Mountain Bike Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, as a multi-use trail shared with mountain bikers and trail runners, it's always best practice to keep your dog on a leash and ensure they are well-behaved to ensure a safe and enjoyable experience for everyone.

What is the best time of year to hike this trail?

The trail offers a peaceful escape with shade and foliage during warmer months, making spring, summer, and fall ideal. However, it's crucial to avoid the trail when it is wet, as this can damage the singletrack and make conditions difficult. Always check local weather and trail conditions before heading out.

Are there any permits or entrance fees required for Denman's Woods?

Based on the available information, there are no specific permits or entrance fees mentioned for accessing Denman's Woods or the trail itself. It appears to be freely accessible to the public.

Is this trail suitable for beginners or families?

Absolutely! The Denmans Mountain Bike Trail is rated as easy with minimal elevation gain, making it an excellent choice for beginners, young hikers, and families looking for a less strenuous outdoor activity. It's suitable for all fitness levels.

What is the terrain like on the trail?

The trail primarily consists of dirt singletrack winding through lush forests and along streams. While generally flat, you might encounter minor obstacles like roots and logs, which are usually easy to navigate. Some sections could be sandy depending on recent weather.

How long does it typically take to hike this trail?

The trail is approximately 3.9 to 4.4 miles long. Given its easy difficulty and minimal elevation, a typical hike would take around 1 hour and 45 minutes to 2 hours, depending on your pace and how often you stop to enjoy the surroundings.

Is the Denmans Mountain Bike Trail a loop?

Yes, the Denmans Mountain Bike Trail is a loop trail, allowing for a continuous journey through the woods without retracing your steps.

What kind of nature and wildlife can I expect to see?

As an urban forest trail, you can expect a peaceful natural escape with diverse wildlife habitats. The trail winds through lush forests and along streams, offering opportunities to observe local flora and fauna. It's a great spot for a quiet nature walk.

Does the trail connect with other paths?

Yes, the Denmans Mountain Bike Trail is part of a larger trail system. It is bordered by the Walnut Creek Trail and the Levee Trail, and sections of the route officially overlap with the Levee Trail and the J11 Mountain Bike Trail, offering opportunities to extend your adventure.

Are there any notable features or highlights along the way?

The primary highlight of this route is the immersive experience within Denman's Woods itself. The trail offers a peaceful getaway with ample shade and foliage, providing a serene natural environment within an urban setting.

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