4.7
(9507)
9,508
hikers
00:24
1.55km
10m
Hiking
Embark on the Flow Loop, an easy hiking route spanning 1.0 miles (1.6 km) with a gentle elevation gain of just 23 feet (7 metres). You can expect to complete this pleasant walk in about 24 minutes. The trail offers a smooth surface, largely free of roots and rocks, making…
Last updated: April 23, 2026
Waypoints
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1.55 km
End point
Way Types & Surfaces
Way Types
1.55 km
< 100 m
Surfaces
1.51 km
< 100 m
< 100 m
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Wednesday 20 May
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This route was planned by komoot.
The Flow Loop is generally considered an easy hike. While primarily designed for mountain biking, its smooth terrain and lack of significant roots or rocks make it very accessible for hikers, including beginners and families.
Yes, dogs are allowed on the Flow Loop trail. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all trail users.
The Flow Loop can be enjoyed year-round. However, spring and fall offer the most comfortable temperatures for hiking. In summer, it provides shade as it weaves through trees, and in winter, its smooth surface is generally manageable, though conditions can vary.
No, there are no specific permits required to hike the Flow Loop. As it's located within Ballantyne District Park, there are also no entrance fees for the park itself.
The Flow Loop is located within Ballantyne District Park in Charlotte, North Carolina. Parking is available at the park's designated parking areas, which provide convenient access to the trailhead.
The terrain on the Flow Loop is notably smooth and largely free of roots and rocks. It features many well-made berms, characteristic of a flow trail. You'll experience a gentle climb for the first half-mile, followed by a slight descent through a 'flow section' with rollers and small jumps, all while weaving through trees and passing over a small creek.
Absolutely! Given its easy difficulty, smooth terrain, and relatively short distance (approximately 1.5 km), the Flow Loop is an excellent choice for hiking with children and beginners.
Ballantyne District Park offers various facilities typical of a public park, and there are no entrance fees. Standard park regulations apply, such as keeping dogs leashed and disposing of waste properly. It's a family-friendly environment designed for recreation.
Yes, the route primarily follows the Flow Loop trail itself. However, it also briefly passes through sections of the Tech Loop and the Fields Loop, offering a varied experience within the park's trail network.
While the Flow Loop is designed for mountain biking to be ridden counter-clockwise due to its downhill flow sections, hikers can comfortably use it in both directions. For a slightly different experience, you might try both to see which you prefer.
As the trail weaves through trees and passes over a small creek, you can expect to see common local flora. While specific wildlife sightings aren't guaranteed, you might encounter various birds, squirrels, and other small woodland creatures typical of a park setting in North Carolina.