00:35
2.03km
30m
Hiking
The Stony Brook Via East Rim and Gorge Trails offers a delightful, easy hike through a stunning natural gorge in Stony Brook State Park. You'll follow a winding path alongside Stony Brook Creek, passing three major waterfalls—Lower, Middle, and Upper Falls—along with numerous smaller cascades and clear, turquoise pools. The trail features charming stonework bridges and rock formations, providing an intimate experience with the gorge's beauty before you ascend to the East Rim for high-vantage views into the canyon.
This 1.3-mile (2.0 km) route, with a gentle 91 feet (28 metres) of elevation gain, typically takes about 35 minutes to complete. It's an ideal choice for families or anyone seeking a rewarding outdoor experience without a long commitment. Be prepared for varied terrain, including stairs and potentially slippery sections, especially on the Gorge Trail, so wear shoes with good grip. Parking is available at Stony Brook State Park, and dogs are welcome on a leash.
Stony Brook State Park is a true hidden gem in the Finger Lakes region, offering a less crowded alternative to more famous parks. Many of the trail's impressive rock walkways and stairs were constructed by the Works Progress Administration (WPA) in the 1930s, adding a historical layer to the natural beauty. Beyond the trails, the park boasts a natural swimming pool, making it a perfect spot for a full day of outdoor enjoyment.
Last updated: June 9, 2026
Waypoints
Start point
Parking
2.03 km
End point
Way Types & Surfaces
Way Types
1.72 km
187 m
118 m
Surfaces
1.73 km
191 m
< 100 m
< 100 m
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Highest point (360 m)
Lowest point (260 m)
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Most hikers complete this loop in approximately 1 hour and 10 minutes to 1 hour and 17 minutes. This estimate can vary based on your pace and how often you stop to enjoy the scenery.
The terrain is quite varied. The Gorge Trail follows the creek, featuring stone steps, carved paths, and stonework footbridges, with sections that can be steep. The East Rim Trail is mostly wooded, offering high vantage points and can have uneven footing with exposed roots, especially on descents.
While some initial parts of the Gorge Trail are relatively easy, the combined loop is generally considered moderately challenging due to numerous stairs and steep sections. It's accessible to various fitness levels, but beginners should be prepared for some strenuous parts. Families with younger children might find the stairs and uneven terrain challenging.
The trail is famous for its waterfalls, including the 40-foot Lower Falls, 20-foot Middle Falls, and 45-foot Upper Falls, all visible along the Gorge Trail. The East Rim Trail provides excellent panoramic views of the gorge and waterfalls from above. You'll also see beautiful stonework and crystal-clear turquoise pools.
Parking is available at the lower park entrance of Stony Brook State Park. This is the most common starting point for the loop.
The trail research does not specify dog regulations for this particular trail. It's always best to check the official Stony Brook State Park website or signage at the trailhead for the most current pet policies, including leash requirements.
The trail offers beauty in all seasons. Spring brings lush greenery and strong waterfall flows, while fall showcases vibrant foliage. Summer is popular for enjoying the natural swimming pool. Winter hiking is possible, but conditions can be icy and challenging, requiring appropriate gear.
Yes, Stony Brook State Park typically has an entrance fee, especially during peak season. It's advisable to check the official New York State Parks website for current fee schedules and operating hours before your visit. No specific hiking permits are mentioned as required for this trail.
Yes, the Stony Brook Via East Rim and Gorge Trails form a loop, allowing you to experience different perspectives of the park's natural beauty without retracing your steps.
The East Rim Trail tends to be less crowded than the Gorge Trail, offering a quieter experience. If you prefer a more solitary hike, consider starting with the Gorge Trail and returning via the East Rim.
Yes, near the trailhead at the lower park entrance, there is a natural, stream-fed swimming pool with lifeguards, which is open seasonally. It's a unique opportunity to cool off after your hike.
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