4.6
(5557)
9,025
hikers
02:05
7.95km
60m
Hiking
Embark on the Catawba Trail Loop for a moderate hike through a shady hardwood forest, tracing the headwaters of the Catawba River. This 4.9-mile (7.9 km) route offers a refreshing outdoor experience, taking approximately 2 hours and 4 minutes to complete. You will gain 189 feet (57 metres) in elevation…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
2.20 km
Viewpoint
Viewpoint
7.38 km
Highlight • Forest
Tip by
7.95 km
End point
Way Types & Surfaces
Way Types
7.01 km
442 m
436 m
< 100 m
Surfaces
7.21 km
339 m
262 m
123 m
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Elevation
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Weather
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Today
Saturday 23 May
18°C
15°C
95 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
Hikers should plan to allocate 2 to 3 hours to fully experience both the Lower and Upper Falls sections of the trail. While the full loop is around 3.5 to 4 miles, the varied terrain, including the strenuous stair section, means it takes longer than just the distance might suggest.
The initial 1.1-mile River Trail section, leading to the Lower Falls, is largely considered easy and suitable for beginners and families. It follows the Catawba River and is mostly flat, though it can be rocky or muddy. The full loop, especially the stairs and Ridge Trail, is more challenging.
The trail has three main sections:
1. The River Trail (Yellow Blaze): An easy, 1.1-mile path to the Lower Falls.
2. The Stairs (Blue Blaze): A strenuous, 0.3-mile section with 540-580 steps ascending to the Upper Falls.
3. The Ridge Trail (Purple Blaze): An intermediate to difficult, 2.1-mile loop section with consistent climbs and descents.
The trail starts from a designated parking area. From there, you'll begin on the River Trail section. It's recommended to arrive early, especially on busy days, as parking can fill up.
You'll encounter stunning natural beauty, including the multi-tiered Catawba Falls (Lower and Upper Falls), the rushing Catawba River, and a shady hardwood forest. The trail also features moss-covered historical ruins of an early 20th-century hydroelectric power plant.
The trail is enjoyable year-round. Visiting after wet weather can significantly enhance the impressiveness of the waterfalls, though it may also lead to muddy sections on the trail. Spring and fall offer pleasant temperatures and vibrant foliage.
Absolutely! The main attractions are the Lower and Upper Catawba Falls. Near the Upper Falls, there's a 60-foot observation tower offering panoramic vistas. The Ridge Trail also provides long-range views of other ridgelines and valleys. Don't miss the historical ruins of the old power plant.
The trail is located within the Latta Nature Preserve. Along the route, you'll find the impressive Lower and Upper Catawba Falls, historical ruins of an old hydroelectric plant, and a newly installed observation tower near the Upper Falls.
Yes, the trail is generally dog-friendly. The initial River Trail section to the Lower Falls is particularly suitable for pets. Always ensure your dog is on a leash and that you clean up after them.
The Catawba Trail Loop is located within the Latta Nature Preserve. Generally, there are no specific permits required for hiking this trail, and there is no entrance fee to access the preserve or the trail itself. However, always check the official preserve website for any updated regulations or temporary closures before your visit.
Yes, the route also passes through sections of the Connector and the Catawba Trail.