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Routes
Hiking trails & Routes
United States
Vermont
Rutland County

Long Trail: US Route 4 to South Park Road

Moderate

4.9

(9621)

9,622

hikers

Long Trail: US Route 4 to South Park Road

02:19

7.99km

240m

Hiking

Embark on a moderate hiking adventure along the Long Trail, from US Route 4 to South Park Road. This 5.0-mile (8.0 km) section of Vermont's renowned footpath offers a rugged and undulating experience, characterized by an abundance of rocks and roots underfoot. You will gain 775 feet (236 metres) in…

Last updated: April 23, 2026

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Your route passes through a protected area

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Waypoints

A

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Parking

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B

7.99 km

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Way Types & Surfaces

Way Types

7.69 km

281 m

< 100 m

Surfaces

7.87 km

< 100 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (700 m)

Lowest point (580 m)

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Weather

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Today

Wednesday 27 May

23°C

13°C

27 %

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Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty and terrain like on this section of the Long Trail?

This section of the Long Trail is rated as moderate. While the broader Long Trail is known for ruggedness, this specific 8 km route involves a manageable elevation gain of about 236 meters. You can expect typical Long Trail terrain, which often includes rocks and roots, and can be steep in places, but it's a shorter and less strenuous experience than the longer sections further north.

How long does it typically take to hike this route?

Hikers generally complete this 8 km section of the Long Trail in approximately 2 hours and 20 minutes. This duration is an estimate and can vary based on your pace, breaks, and trail conditions.

Is this section of the Long Trail suitable for beginners or families?

Given its moderate difficulty and relatively short distance of 8 km, this route could be suitable for beginners with some hiking experience or families who are accustomed to walking on uneven terrain. The trail can be rocky and rooty, so sturdy footwear is recommended.

Where can I park to access the Long Trail at US Route 4?

Parking is typically available near the US Route 4 trailhead. Specific parking areas can vary, so it's always a good idea to check local signage or resources from the Green Mountain Club or Green Mountain National Forest for the most current information on trailhead access and parking regulations.

Are dogs allowed on this part of the Long Trail?

Yes, dogs are generally allowed on the Long Trail, including this section within the Green Mountain National Forest. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers. Please also remember to pack out all pet waste.

Do I need a permit or pay an entrance fee to hike this trail?

No, there are typically no permits required or entrance fees to hike this section of the Long Trail within the Green Mountain National Forest for day use. However, if you plan to camp overnight in designated backcountry shelters, fees or registration might apply. Always check with the Green Mountain National Forest or Green Mountain Club for the latest regulations.

What is the best time of year to hike this section of the Long Trail?

The best time to hike this trail is generally from late spring through early fall (May to October). Summer offers lush greenery and ample shade, while fall provides stunning foliage. Be prepared for mud, especially after rain, as switchbacks are rare and the trail can retain moisture. Winter hiking is possible but requires specialized gear and experience due to snow and ice.

Does this trail intersect with other well-known paths?

Yes, this route is part of the iconic Long Trail (100% covered). It also shares sections with the North Country National Scenic Trail (VT) (82% covered) and briefly co-aligns with a portion of the Appalachian Trail (24% covered) near US Route 4 before the Long Trail diverges northward.

What kind of scenery can I expect along the way?

You'll hike through a lush, green forest environment, typical of Vermont's Green Mountains. The trail offers ample shade and you'll encounter plentiful water sources. While this specific route is shorter, the broader area is known for its hardwood forests and swift streams. Occasional westward views may emerge through gaps and saddles.

Are there any shelters or facilities along this route?

While this specific 8 km route is relatively short for an overnight stay, the broader section of the Long Trail north of US Route 4 to Brandon Gap features several backcountry shelters such as Tucker Johnson, Ralston Rest, David Logan Hut, and Sunrise shelters. These are typically for overnight hikers on longer journeys.

What should I bring for a hike on this trail?

For this moderate 8 km hike, essential items include sturdy hiking boots, plenty of water, snacks, a map or GPS device (like the komoot app), rain gear, and layers of clothing. Insect repellent is also advisable, especially during warmer months. Remember to pack out everything you pack in.

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