The Lower Trail
07:23
28.4km
190m
Hiking
Hike the 17.7-mile Lower Trail along the Juniata River, a difficult route with 632 feet of elevation gain and historical remnants.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.38 km
Bike repair station
Highlight • Rest Area
Tip by
1.40 km
Lower Trail Entrance at Alfarata Station
Highlight • Trail
Tip by
3.21 km
Ruins
Highlight • Historical Site
5.48 km
Ruins
Ruins
11.4 km
Ruins
Ruins
20.2 km
Old tank
Highlight • Monument
Tip by
28.4 km
End point
Way Types & Surfaces
Way Types
22.1 km
3.88 km
2.22 km
117 m
116 m
Surfaces
13.6 km
8.89 km
5.18 km
715 m
< 100 m
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Elevation
Highest point (320 m)
Lowest point (220 m)
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Weather
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Today
Thursday 21 May
16°C
10°C
49 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
What is the terrain and surface like on The Lower Trail?
The trail primarily features a smooth, crushed limestone surface, making it accessible for many users. There's also a roughly two-mile section in Williamsburg that is paved with asphalt. As a rail-trail, it's extremely flat and nearly level, with only a slight uphill slope when traveling west. It's about 8-feet wide, with grassy areas on either side.
How difficult is this trail for hiking?
Despite its length, The Lower Trail is widely considered an easy and family-friendly trail. Its nearly flat grade and well-maintained surface make it suitable for people of all ages and abilities, ideal for leisurely walks and hikes.
What kind of scenery and wildlife can I expect to see?
You'll enjoy picturesque views as the trail closely follows the beautiful Frankstown Branch of the Juniata River, winding through wooded areas. It's an "Important Birding Area," so keep an eye out for bald eagles and ospreys. You might also spot other central Pennsylvania wildlife.
Are dogs allowed on the trail?
Yes, The Lower Trail is dog-friendly! It welcomes non-motorized uses, including hiking with your canine companion. Always ensure your dog is on a leash and that you clean up after them.
What are the best access points and parking options for the trail?
The trail offers several "stations" (trailheads) with parking. A notable access point is the Lower Trail Entrance at Alfarata Station. These stations typically provide amenities like chemical toilets and picnic pavilions.
Do I need a permit or is there an entrance fee to use the trail?
No, you do not need a permit, and there are no entrance fees to enjoy The Lower Trail. It is open to the public year-round for non-motorized activities.
What historical features or landmarks can I find along the route?
The trail is rich in history! You can discover fascinating remnants from its past as part of the Pennsylvania Main Line Canal and later the Pennsylvania Railroad. Look for canal locks, foundations of lock tenders' houses, aqueduct stonework, and the Mt. Etna Iron Furnace complex. You might also spot Ruins and an Old tank. Historic signs provide context along the way.
When is the best time of year to visit The Lower Trail?
The Lower Trail is open year-round, offering different experiences with each season. Spring and fall provide comfortable temperatures and beautiful foliage. Summer is great for longer days, while winter allows for cross-country skiing, weather permitting.
Does the trail connect with other well-known paths?
Yes, the route also passes through sections of the Mid-State Trail, BicyclePA Route G, and the 9-11 Trail (Pennsylvania thru route). It is also part of the Pittsburgh-To-Harrisburg Main Line Canal Greenway.
Are there any amenities or services available near the trail?
Yes, in certain areas, particularly around Williamsburg, you can find local amenities such as ice cream stands and diners accessible near the trail. There is also a Bike repair station available for cyclists.