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Routes
Hiking trails & Routes
United States
Utah
Garfield County

Lower Muley Twist Canyon and Grand Gulch Loop

Routes
Hiking trails & Routes
United States
Utah
Garfield County

Lower Muley Twist Canyon and Grand Gulch Loop

Hard

2.9

(25)

60

hikers

Lower Muley Twist Canyon and Grand Gulch Loop

08:51

24.8km

470m

Hiking

Embark on the Lower Muley Twist Canyon and Grand Gulch Loop, a difficult 15.4-mile (24.8 km) hike that promises a truly immersive desert experience. You will navigate deep, winding canyons, marvel at towering walls of white Navajo sandstone streaked with black desert varnish, and discover impressive alcoves and undercuts. The…

Last updated: April 23, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 316 m for 7.16 km

Waypoints

A

Start point

Parking

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B

24.8 km

End point

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Way Types & Surfaces

Way Types

24.6 km

< 100 m

< 100 m

Surfaces

21.5 km

3.17 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,670 m)

Lowest point (1,420 m)

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Weather

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Today

Monday 25 May

24°C

15°C

16 %

Additional weather tips

Max wind speed: 22.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where is the trailhead for the Lower Muley Twist Canyon and Grand Gulch Loop, and what are the parking options?

The trailhead for this loop is located within Capitol Reef National Park. Parking is typically available at the designated trailhead areas. Given the remote nature of the park, it's advisable to check the official National Park Service website for specific directions and any current parking regulations or road conditions before your visit.

How challenging is the Lower Muley Twist Canyon and Grand Gulch Loop trail?

This loop is generally considered an intermediate to strenuous route. While some sections through the 'twist' are fairly straightforward, the overall length (15 to 23 miles), remote nature, and potential for difficult-to-follow sections contribute to its challenge. Hikers should be prepared for long days, potentially 8-12 hours for a day hike, and significant elevation changes.

Do I need a permit to hike this loop, and are there any entrance fees for Capitol Reef National Park?

Yes, if you plan an overnight stay, a free backcountry permit is required. For day hikes, a permit is not typically needed for Lower Muley Twist Canyon itself. However, if your route includes sections of the Grand Gulch area, a permit is required for hiking or backpacking there. Capitol Reef National Park does have an entrance fee, which can be paid at the park entrance or visitor center. Always check the official National Park Service website for the most current fee and permit information.

What is the best time of year to hike the Lower Muley Twist Canyon and Grand Gulch Loop?

Spring and fall are generally the best times to hike this loop, offering more moderate temperatures. Summer temperatures can exceed 100 degrees Fahrenheit, making hiking very challenging and increasing the risk of heat-related illness. Winter can bring cold temperatures and potential snow, though it can also offer unique solitude.

Is there water available along the Lower Muley Twist Canyon and Grand Gulch Loop trail?

Reliable water sources are scarce, especially during summer months. Hikers are strongly advised to carry at least one gallon of water per person per day. It's crucial to contact the park service for current water availability if you plan an overnight trip, as conditions can vary.

What kind of terrain and scenery can I expect on the Lower Muley Twist Canyon and Grand Gulch Loop?

The loop offers incredibly diverse terrain and stunning scenery. You'll navigate deep, winding canyons with towering walls of white Navajo sandstone streaked with black desert varnish, and red sandstone from the Wingate and Kayenta formations. Expect impressive alcoves, undercuts, and high arching overhangs. The path alternates between pebbled sand and slickrock, with multi-colored boulders and cliffs rising over 800 feet. Grand Gulch sections feature winding canyons, often with a dry riverbed and sometimes razor-sharp willows.

Is the Lower Muley Twist Canyon and Grand Gulch Loop dog-friendly?

No, pets are generally not allowed on trails within Capitol Reef National Park, including the Lower Muley Twist Canyon and Grand Gulch Loop. This is to protect wildlife and ensure the safety of all visitors. Always check the most current pet regulations on the National Park Service website before bringing a pet to the park.

Are there any historical or cultural sites along the route?

Yes, the area is rich in history and culture. Lower Muley Twist Canyon served as a wagon route for Mormon pioneers in the late 1800s, and you might find reminders of stockmen. The Grand Gulch area is particularly famous for its Ancestral Puebloan cliff ruins, rock art, and artifacts, some dating back 2,500 years. You can see structures like kivas, pictographs, and petroglyphs, often remarkably well-preserved.

Are there different route options or ways to shorten the Lower Muley Twist Canyon and Grand Gulch Loop?

Yes, while there is a defined loop, hikers have options to shorten the trip, do out-and-back hikes into specific sections, or combine it with other trails for extended backpacking adventures. The route itself utilizes sections of official trails like the Lower Muley Twist - Post Trail to Halls Creek Drainage, Grand Gulch Trail, and The Post Cut-Off Trail, allowing for some flexibility in planning your exact itinerary.

What are the typical trail conditions, and how easy is it to follow the route?

Trail conditions can vary. While much of the 'twist' is fairly easy to follow, sections can be difficult to navigate due to riverbed crossings, dense foliage, and flood debris. The path often alternates between pebbled sand and slickrock. It's highly recommended to carry a detailed map and navigation tools, and be proficient in their use, as the route is remote and not always clearly marked.

What should I bring for a hike on the Lower Muley Twist Canyon and Grand Gulch Loop?

Given the trail's difficulty and remote nature, essential items include ample water (at least one gallon per person per day), high-energy food, sun protection (hat, sunscreen, sunglasses), sturdy hiking boots, layers of clothing for changing temperatures, a detailed map and compass or GPS device, a first-aid kit, and a headlamp or flashlight. If backpacking, a free backcountry permit is also required.

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Lower Muley Twist Canyon and Grand Gulch Loop

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