4.7
(7756)
11,708
hikers
07:01
22.8km
820m
Hiking
Embark on the difficult Cascade Falls and Carson Falls Loop, a 14.1-mile (22.8 km) hike that takes about 7 hours to complete. You will gain 2675 feet (815 metres) of elevation, traversing diverse landscapes. Expect to see both Cascade Falls and the multi-tier Carson Falls, which are especially impressive after…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
8.17 km
Elliott Nature Preserve
Nature Reserve
15.0 km
Highlight • Mountain Pass
Tip by
15.0 km
Highlight • Climb
Tip by
15.4 km
Highlight • Viewpoint
Tip by
22.8 km
Highlight • Waterfall
Tip by
Way Types & Surfaces
Way Types
12.2 km
5.59 km
2.62 km
2.40 km
Surfaces
13.2 km
3.61 km
2.89 km
2.44 km
624 m
< 100 m
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Highest point (460 m)
Lowest point (40 m)
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Monday 12 October
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Max wind speed: 17.0 km/h
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This route was planned by komoot.
The Cascade Falls and Carson Falls Loop is primarily located in Marin County, California. Parking is available at various points around the Mount Tamalpais Watershed, such as near the end of Bolinas-Fairfax Road or along Pine Mountain Road. Specific parking areas can fill up quickly, especially on weekends, so arriving early is recommended.
This loop is generally considered difficult, requiring good fitness. While some sections, like the Carson Falls Trail itself, are described as moderate, combining both waterfalls into a loop involves significant distance (over 22 km) and elevation changes (over 800m up). The terrain includes steep climbs on exposed fire roads and rugged single-track paths with rock stairs, making it challenging for novice hikers.
The loop offers diverse terrain, transitioning between wide fire roads and narrower single-track paths. You'll encounter rugged, rocky sections, areas with ruts, and switchbacks. Initial portions often involve gradual, exposed climbs, while sections near the falls lead into shadier, forested single-tracks with rock stairs. The area is also known for its unique serpentine soil.
The loop boasts a rich variety of scenic views. You'll find expansive vistas of Marin County, the San Francisco Bay, and Alpine Lake from open fire roads. Highlights include Azalea Hill and Pine Mtn Ridge. Deeper into the canyons, the path leads to serene forests, including redwood groves. The main attractions are the waterfalls: the multi-tier Carson Falls and the charming Cascade Falls. On clear days, views of Mount Tamalpais are also visible.
Winter is often recommended as the ideal time to hike this loop. During the rainy months, the waterfalls are at their most vigorous and impressive. Additionally, the trails tend to be less crowded, offering a more tranquil experience. Be prepared for potentially muddy conditions after heavy rains.
Yes, dogs are generally allowed on trails within the Mount Tamalpais Watershed, which includes this loop. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other trail users. Always practice Leave No Trace principles and pack out any waste.
The Cascade Falls and Carson Falls Loop is located within the Mount Tamalpais Watershed, managed by the Marin Municipal Water District (MMWD). There are no entrance fees or permits required for day hiking on these trails. However, specific regulations apply, such as keeping dogs leashed and staying on marked trails.
Yes, the route incorporates sections of several official trails. You'll hike along parts of the Canyon Trail, High Water Trail, Cascade Fire Road / Repack, Pine Mountain Fire Road, and Split Rock during your journey.
Given the trail's length and varied terrain, wear sturdy hiking boots and layers of clothing, as conditions can change. Exposed fire road sections can be warm, while forested areas are cooler. Bring plenty of water, snacks, sun protection (hat, sunscreen), and a map or GPS device. Trekking poles can be helpful for the rugged and rocky sections.
This loop is notable for several reasons. It offers the unique experience of visiting two distinct waterfalls within a single journey. The diverse landscape, transitioning from exposed ridge lines with panoramic views to tranquil, shaded forests with old-growth redwoods, makes for a captivating journey. The rugged terrain and serpentine soil also support unusual native plant species, adding an ecological point of interest.
Hikers should be prepared for significant elevation changes, including steep and relentless climbs on fire roads. The trail also features rugged sections, rocky terrain, and rock stairs, which can be challenging. During dry months, exposed sections can be very warm, so adequate hydration is crucial. Conversely, winter hikes, while offering impressive waterfalls, can involve muddy and slippery conditions.
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