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Hiking trails & Routes
United States
Colorado
Garfield County
Glenwood Springs

Glenwood Canyon Recreation Trail

Hard

4.8

(3646)

17,258

hikers

Glenwood Canyon Recreation Trail

17:19

66.6km

440m

Hiking

The Glenwood Canyon Recreation Trail is a difficult 41.4-mile hike through stunning canyon scenery and along the Colorado River.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Train Station

Get Directions

1

4.87 km

No Name Rest Area

Highlight • Rest Area

No Name Rest Area is a scenic stop for travelers on I-70, as well as riders on the Glenwood Canyon Bike Path. It offers great views, restrooms, vending machines, picnic tables and river access.

Tip by

2

7.08 km

Colorado River

Highlight • River

A spectacular stretch of the Colorado River is through Glenwood Canyon. The Glenwood Canyon section runs 12.5 miles in length and is 1,300 ft deep at the deepest point. There …

Tip by

3

7.46 km

A spectacular stretch of the Colorado River is through Glenwood Canyon. The Glenwood Canyon section runs 12.5 miles in length and is 1,300 ft deep at the deepest point. There …

Tip by

4

9.09 km

Colorado River

Highlight • River

Not far from Grizzly trailhead, go down a little bit to see the powerful Colorado River.

Tip by

5

9.21 km

Grizzly Creek Rest Area

Highlight • Rest Area

This is intended to be a rest stop for drivers, but works just as well as a stop for runners! Here you can use the restrooms, enjoy views of Glenwood …

Tip by

6

25.7 km

Easily accessible off of I-70, this trailhead is a great place to begin/ end your ride down the amazing Glenwood Canyon Trail. There is a small parking area, informational signs, and a vault toilet.

Tip by

7

63.8 km

Storm King Firefighters Memorial

Highlight • Monument

The Storm King Firefighters Memorial in Glenwood Springs commemorates the 14 firefighters who died on July 6, 1994, during the devastating wildfire on Storm King Mountain. A sudden change in …

Translated by Google •

Tip by

8

63.9 km

Two Rivers Park

Highlight • Rest Area

This is a great place to park to access the bike path along the Colorado River through Glenwood Canyon. There are restrooms, river access, and shaded green space at the park.

Tip by

9

63.9 km

Two Rivers Park

Highlight • Rest Area

This is a great place to park to access the bike path along the Colorado River through Glenwood Canyon. There are restrooms, river access, and shaded green space at the park.

Tip by

B

66.6 km

End point

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Way Types & Surfaces

Way Types

61.1 km

2.78 km

2.71 km

< 100 m

Surfaces

59.5 km

3.91 km

2.16 km

538 m

399 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,870 m)

Lowest point (1,730 m)

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Monday 25 May

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Glenwood Canyon Recreation Trail?

The trail is primarily paved, consisting mostly of concrete with some shorter asphalt sections. It generally follows the Colorado River, often running alongside or beneath Interstate 70. While mostly easygoing and relatively flat, the difficulty can vary depending on your direction of travel.

Is the Glenwood Canyon Recreation Trail suitable for beginners or families?

Yes, the trail is generally considered easygoing and relatively flat, making it suitable for all ages and abilities, including beginners and families. However, hiking eastward from Glenwood Springs towards Dotsero involves a mostly uphill grade, which can be a moderate challenge. Traveling westward from Dotsero to Glenwood Springs is predominantly downhill, offering an easier experience.

What are the best access points and parking options for the trail?

You can access the trail from several rest areas along the canyon, which also provide parking. Notable access points include the No Name Rest Area and the Grizzly Creek Rest Area. The Eastern Trailhead of the Glenwood Canyon Trail is another key starting point, and Two Rivers Park also offers access.

What can I see along the route?

Hikers are treated to spectacular natural beauty, including towering canyon cliffs, lush vegetation, and the constant presence of the Colorado River. You'll enjoy dramatic canyon scenery and ragged cliff faces, with opportunities to spot wildlife like bighorn sheep. The trail is also an engineering marvel, with bridges and tunnels integrated with Interstate 70. Don't miss the Storm King Firefighters Memorial.

What is the best time of year to hike the Glenwood Canyon Recreation Trail?

The trail offers beautiful scenery throughout much of the year. However, it is subject to seasonal closures, particularly during winter and sometimes into the spring, due to high water levels in the Colorado River or adverse weather conditions. It's always best to check local conditions before planning your trip.

Are dogs allowed on the Glenwood Canyon Recreation Trail?

Generally, dogs are permitted on trails within the White River National Forest, which includes the Glenwood Canyon Recreation Trail. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Always practice Leave No Trace principles and clean up after your pet.

Are there any permits or fees required to hike the Glenwood Canyon Recreation Trail?

No, there are no permits or fees required to hike the Glenwood Canyon Recreation Trail itself. However, if you plan to access the Hanging Lake Trail from the recreation trail, please note that the Hanging Lake Trail requires a permit and is considerably more challenging.

What regulations should I be aware of when visiting White River National Forest?

When visiting the White River National Forest, it's important to follow Leave No Trace principles, which include packing out all trash, staying on marked trails, respecting wildlife, and minimizing your impact. Specific regulations may apply to camping, campfires, and other activities. Always check the official USDA Forest Service website for the most current information on rules and alerts for the White River National Forest.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Glenwood Canyon, Midland Bike Path, Rio Grande Trail, and Glenwood Canyon Trail.

Are there rest areas or facilities along the trail?

Yes, the trail is well-equipped with several rest areas that provide convenient amenities. These include No Name, Grizzly Creek, Hanging Lake, and Bair Ranch. These areas typically offer parking, restrooms, and picnic sites.

Is the Glenwood Canyon Recreation Trail a loop or an out-and-back route?

The Glenwood Canyon Recreation Trail is primarily an out-and-back route, following the Colorado River between Glenwood Springs and Dotsero. It spans approximately 15.5 to 16.3 miles in one direction.

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