4.6
(3344)
10,579
hikers
01:28
5.35km
90m
Hiking
Discover the Cochran Shoals Trail, an easy hiking route that offers a refreshing escape into nature just north of Atlanta. You will follow tree-lined paths, cross open grasslands, and wander through peaceful forests, all while enjoying constant views of the Chattahoochee River. This 3.3-mile (5.4 km) journey involves a gentle elevation gain of 288 feet (88 metres) and typically takes around 1 hour and 28 minutes to complete.
When planning your visit, note that parking is available at both the north and south trailheads, though a fee is usually required. You will find accessible restrooms and drinking fountains on site for your convenience. The trail is welcoming to families and allows leashed dogs, making it a great option for a leisurely outing with your furry companion.
One of the unique features of this route is a distinctive boardwalk section that elevates you above a swampy area, providing a different perspective of the natural surroundings. Keep an eye out for the shoals that give the area its name, as well as various wildlife like waterfowl, deer, and other birds that frequent the river and its banks.
Last updated: April 23, 2026
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Waypoints
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5.01 km
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5.35 km
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Way Types & Surfaces
Way Types
5.34 km
< 100 m
Surfaces
5.33 km
< 100 m
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Elevation
Highest point (300 m)
Lowest point (250 m)
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This route was planned by komoot.
The main loop of the Cochran Shoals Trail is generally considered easy, with mostly flat, wide, and well-maintained paths. This makes it accessible for beginners, families, and even strollers. However, if you explore the longer loop (around 4.9 miles) or offshoot trails, you can find more varied terrain with some uphill sections and a moderate elevation gain, offering a more challenging experience.
The trail offers diverse landscapes, including tree-lined paths, open grasslands, peaceful forests, and marshlands. A significant feature is its constant proximity to the Chattahoochee River, providing abundant river views and opportunities to see the shoals. There's also a unique boardwalk section that elevates you above a swampy region. The main loop consists of wide, unpaved or crushed stone paths.
The diverse ecosystems along the trail provide opportunities for wildlife viewing. You can often spot waterfowl, deer, ducks, and various other birds, especially near the river and marshland areas.
Parking is available at both the north and south ends of the trail. Typically, a fee is required to park within the Chattahoochee River National Recreation Area. It's advisable to check the current fee schedule before your visit.
Yes, leashed dogs are permitted on the trail. Please ensure your dog remains on a leash and that you clean up after them to help keep the trail enjoyable for everyone.
Yes, the Cochran Shoals Trail is located within the Chattahoochee River National Recreation Area, which typically requires a fee for entry or parking. This fee helps maintain the park's facilities and trails. You can usually purchase a daily pass or an annual pass.
The trail is popular year-round. Spring and fall offer pleasant temperatures and beautiful foliage, making them ideal for hiking. Summer can be warm and humid, so an early morning or late afternoon visit is recommended. Winter hiking is also possible, with fewer crowds and different scenic views.
Yes, the trail connects to the Akers Mill Trail, allowing for extended journeys. It can also be combined with the more challenging Sope Creek trails for a longer hike that includes historical sites like Civil War paper mill ruins.
Yes, accessible restrooms and drinking fountains are provided at the trailheads, making it convenient for visitors to refresh themselves before or after their activity.
The main loop of the Cochran Shoals Trail is about 3.3 miles (5.3 km) long. For an average hiker, it typically takes around 1 hour and 30 minutes to complete, depending on your pace and how often you stop to enjoy the views.
The primary attraction is the Cochran Shoals Trail itself, offering consistent and picturesque views of the Chattahoochee River and its shoals. You'll also encounter diverse ecosystems, including forests, grasslands, and marshlands, and a unique boardwalk section over a swampy area.