Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hiking trails & Routes
United States
Connecticut
South Central Connecticut Planning Region

West Rock Perimeter Loop

Moderate

4.8

(5542)

15,126

hikers

West Rock Perimeter Loop

03:37

12.7km

290m

Hiking

Embark on the West Rock Perimeter Loop for a moderate hiking adventure that covers 7.9 miles (12.7 km) and climbs 962 feet (293 metres) over approximately 3 hours and 36 minutes. You will encounter a mix of challenging climbs and flatter sections, traversing rocky terrain and roots, especially along the…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

409 m

Stream Crossing

Highlight • Bridge

From this spot on the trail you get nice views up and down the West River from a footbridge. This is a great place to pause and look out for …

Tip by

2

1.75 km

Up mountain on red trail

Highlight • Trail

3

6.03 km

Lake Watrous Overlook

Highlight • Viewpoint

From this spot on the fantastic, exposed, sheer ridge line you get great views of Lake Watrous and the surrounding area. Be sure to sip some water, snap a few …

Tip by

B

12.7 km

End point

Loading

Way Types & Surfaces

Way Types

9.68 km

2.52 km

482 m

< 100 m

Surfaces

10.9 km

1.13 km

632 m

< 100 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (30 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Monday 25 May

22°C

12°C

97 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

How long does it typically take to hike the West Rock Perimeter Loop?

The West Rock Perimeter Loop is a moderate hike that usually takes around 3 hours and 30 minutes to complete. This estimate is for moving time, so plan for a bit longer to enjoy the views and take breaks.

Is this trail suitable for beginners?

While parts of the loop are relatively flat and wide, the full West Rock Perimeter Loop is considered a moderate challenge. Sections of the Regicides Trail (Blue Trail) involve rolling terrain with steady climbs and rocky, root-filled paths. There's also a steep ascent near the end of the loop. Beginners might prefer shorter, flatter sections like the 1.5-mile stroll around Lake Wintergreen.

Where does the trail start and where can I park?

The West Rock Perimeter Loop is located within West Rock Ridge State Park. While specific trailhead parking isn't detailed, the park offers various access points. It's best to check the official park website or a detailed map for designated parking areas closest to your intended starting point.

What is the terrain like on the West Rock Perimeter Loop?

The terrain is quite varied. You'll encounter rocky sections and roots, especially on the Regicides Trail (Blue Trail) which follows the ridgeline. These parts can be challenging, particularly when wet or icy. In contrast, the Red Trail along the east shore of Lake Wintergreen is largely wide and flat. Be prepared for a significant steep ascent on the final stretch back to the trailhead.

What are the main viewpoints and landmarks along the route?

The loop offers several notable features. You'll find the picturesque Lake Watrous Overlook, and the trail passes along the scenic eastern shore of Lake Wintergreen. A significant highlight is the South Overlook, which provides expansive views of Sleeping Giant State Park, East Rock Park, downtown New Haven, and Long Island Sound. You can also take a short detour to Judges Cave, a historical site.

What kind of wildlife or plants might I see?

West Rock Ridge State Park is known for its high biodiversity. It's home to the second-highest concentration of rare and endangered species in any Connecticut state park. Keep an eye out for unique plants like prickly pear cacti and a rich variety of bird species. The varied altitudes and unique geology create an optimal environment for diverse flora and fauna.

Does this trail connect with other paths in West Rock Ridge State Park?

Yes, the West Rock Perimeter Loop utilizes sections of several other trails within the park. You'll hike along significant portions of the Regicides Trail and the Blue Trail, as well as parts of the North Summit Trail, Purple Trail, and Baldwin Drive.

Is the West Rock Perimeter Loop dog-friendly?

Generally, dogs are permitted on trails in Connecticut State Parks, but they must be kept on a leash. Always check the latest regulations for West Rock Ridge State Park before you go to ensure a smooth visit with your canine companion.

Are there any fees or permits required to hike in West Rock Ridge State Park?

West Rock Ridge State Park typically does not require specific hiking permits for day use. However, there might be parking fees, especially during peak seasons or for out-of-state vehicles. It's always a good idea to check the official Connecticut State Parks website for the most current information on fees and regulations before your visit.

What is the best time of year to hike this trail?

The West Rock Perimeter Loop can be enjoyed year-round, but each season offers a different experience. Spring brings lush greenery, while fall showcases vibrant foliage, making it a popular time. Summer can be warm, so an early start is advisable. Winter hiking is possible, but be prepared for potentially slippery or icy conditions, especially on rocky sections.

What should I wear or bring for this hike?

Given the varied terrain, sturdy hiking boots with good ankle support are recommended. Layers of clothing are always a good idea, as conditions can change. Bring plenty of water, snacks, a map (or the komoot app for navigation), and sun protection. Trekking poles can be helpful for the steeper and rockier sections.

Nearby routes

Easy

22

Mattabesett Trail: Mount Higby

01:48h

6.06km

180m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy