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Hiking trails & Routes
United States
Virginia
Arlington County
Arlington

Four Mile Run Loop via Barcroft Park

Easy

4.9

(3793)

17,235

hikers

Four Mile Run Loop via Barcroft Park

01:35

6.08km

50m

Hiking

Embark on an easy hike along the Four Mile Run Loop, a pleasant 3.8 miles (6.1 km) route that takes about 1 hour and 34 minutes to complete. You will experience a gentle elevation gain of 165 feet (50 metres) as you explore diverse landscapes. The trail winds through wooded areas and open spaces, offering a refreshing outdoor experience. You will walk alongside the serene Four Mile Run stream, which adds a picturesque water element to your journey. Look for wildlife such as deer and various bird species among the oak, maple, and sycamore trees.

Barcroft Park provides a convenient starting point for your adventure, offering amenities like restrooms and picnic areas. Parking is readily available here, making access straightforward for visitors. While the route is generally well-maintained, be prepared for sections that might become muddy after rainfall. Consider wearing waterproof hiking boots, especially if there has been recent precipitation.

Beyond its natural beauty, the area holds historical significance, with connections to Native American tribes and the Civil War. This adds an educational layer to your outing, allowing you to connect with the past as you enjoy the present. The trail is particularly beautiful when the leaves change color in the fall, offering a vibrant display of seasonal hues.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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B

6.08 km

End point

Parking

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Way Types & Surfaces

Way Types

5.75 km

231 m

102 m

Surfaces

3.20 km

2.42 km

259 m

137 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Monday 8 June

28°C

18°C

0 %

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Max wind speed: 20.0 km/h

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Frequently Asked Questions

How long does it typically take to hike the Four Mile Run Loop?

The Four Mile Run Loop via Barcroft Park is approximately 3.1 miles (5 km) long and generally takes around 1 hour and 35 minutes to complete. This duration can vary depending on your pace and how often you stop to enjoy the scenery.

Is the Four Mile Run Loop suitable for beginners?

Yes, this trail is generally considered an easy to moderate challenge, making it accessible for most hikers, including beginners. It has no significant elevation gain, offering a satisfying outdoor experience without being overly strenuous.

What is the terrain like on this route?

The trail features varied terrain, including both wooded areas and open spaces. It runs alongside Four Mile Run, providing a serene water element. While parts of the Four Mile Run Trail are paved, sections near Barcroft Park and connecting trails might have natural surfaces. Be aware that it can become muddy after rain, so waterproof hiking boots are recommended.

What kind of scenery and wildlife can I expect to see?

You can enjoy diverse natural scenery, including oak, maple, and sycamore trees, especially vibrant during the fall. The stream itself is picturesque. For wildlife, you might spot deer, squirrels, woodpeckers, and blue jays, making it a good spot for nature observation.

What is the best time of year to visit the Four Mile Run Loop?

The trail is enjoyable year-round, but it's particularly picturesque during the fall when the leaves change color. Spring and summer also offer lush greenery and active wildlife. Always check current trail conditions, especially after rain, as sections can become muddy.

Where can I park for the Four Mile Run Loop via Barcroft Park?

The primary starting point for this loop is Barcroft Park, which offers convenient parking facilities. You'll find ample space there to begin your hike.

Are there any permits or entrance fees required for this trail or Barcroft Park?

No, there are no permits or entrance fees required to access the Four Mile Run Loop via Barcroft Park or to use the facilities within Barcroft Park itself.

Is the Four Mile Run Loop dog-friendly?

Yes, the Four Mile Run Loop is dog-friendly. However, all dogs must be kept on a leash at all times to ensure the safety and enjoyment of all trail users and wildlife.

Does this route connect to other trails?

Yes, the Four Mile Run Trail system is extensive and connects to other major regional trails. This specific route includes sections of the Four Mile Run Trail and the Washington & Old Dominion Trail, forming part of the larger Arlington Loop. This connectivity allows for longer excursions if you wish to extend your hike.

What amenities are available at Barcroft Park?

Barcroft Park, the starting point for this loop, offers various convenient amenities. These include restrooms, picnic areas perfect for a post-hike meal, and sports facilities. You'll also find benches along the route for rests.

Are there any historical aspects to this trail?

Yes, the area around Four Mile Run has rich historical significance. It was inhabited by Native American tribes and played a role in the Civil War. The nearby Arlington House, once Robert E. Lee's home, adds further historical depth to the experience.

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