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Routes
Hiking trails & Routes
United States
Massachusetts
Worcester County

Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail Loop

Routes
Hiking trails & Routes
United States
Massachusetts
Worcester County

Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail Loop

Easy

3.2

(23)

31

hikers

Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail Loop

01:09

4.28km

60m

Hiking

Embark on an easy hike through the Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail Loop, a pleasant 2.7-mile (4.3 km) journey. You will gain a gentle 184 feet (56 metres) in elevation, making this route accessible for most. Expect to complete the entire loop in about 1…

Last updated: April 23, 2026

Waypoints

A

Start point

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2.22 km

Burncoat Pond Wildlife Sanctuary

Nature Reserve

3.62 km

Burncoat Hill

Peak

B

4.28 km

End point

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Way Types & Surfaces

Way Types

2.55 km

1.73 km

Surfaces

1.18 km

769 m

667 m

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Elevation

Elevation

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Weather

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Today

Friday 22 May

18°C

6°C

0 %

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Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty of this loop trail?

This loop, combining sections of the Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail, is considered easy. It's suitable for most fitness levels, including families and beginners, offering a pleasant outdoor experience without significant challenges.

How long does it typically take to complete this hike?

Hikers can generally complete this loop in about 1 hour and 9 minutes. This duration is for continuous movement and does not include stops for breaks or enjoying the scenery.

Is this trail suitable for beginners or families with children?

Yes, with its 'easy' difficulty rating, relatively short distance of approximately 4.3 km, and minimal elevation gain (around 56 meters), this loop is an excellent choice for beginners and families looking for a manageable outdoor adventure.

Where can I park to access the trailhead?

Specific parking information for this particular loop within Burncoat Pond Wildlife Sanctuary is not detailed in the provided sources. However, trailheads within wildlife sanctuaries typically have designated parking areas. It's advisable to check the official Burncoat Pond Wildlife Sanctuary website for precise parking locations and any potential fees or regulations.

Are dogs allowed on the Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail Loop?

The general policy for Burncoat Pond Wildlife Sanctuary, where this trail is located, should be consulted regarding dog allowances and leash rules. Always check the sanctuary's official guidelines before bringing your dog to ensure compliance and a pleasant experience for all visitors.

What is the best time of year to hike this loop?

Given its easy difficulty and location, this loop can be enjoyed in various seasons. Spring and fall often offer pleasant temperatures and beautiful foliage, while summer provides lush greenery. Winter hiking may be possible, but conditions can vary, so checking local weather and trail conditions is recommended.

Do I need a permit or is there an entrance fee for Burncoat Pond Wildlife Sanctuary?

Entrance fees and permit requirements for Burncoat Pond Wildlife Sanctuary can vary. It's best to visit the official website for the sanctuary or contact them directly to confirm any current fees, operating hours, or specific permits needed for hiking or other activities.

What kind of terrain can I expect on this loop?

As an easy hike with minimal elevation changes, the terrain is likely well-maintained and generally smooth. However, as with any natural trail, expect some uneven surfaces, roots, or small rocks. Comfortable hiking shoes are always recommended.

Does this loop intersect with other trails?

Yes, this route incorporates sections of several official trails. You will be hiking along parts of the Midstate Trail (covering 56% of the route), the Flat Rock Trail (44% of the route), the Laurel Loop Trail (30% of the route), and the Kalmia Loop Trail (26% of the route).

Are there any notable viewpoints or landmarks along the way?

While the provided data doesn't specify particular viewpoints for this exact loop, trails within wildlife sanctuaries often offer scenic spots. Given the names 'Flat Rock Trail' and 'Boulder Overlook Trail' are part of this loop, it's reasonable to expect some interesting rock formations or elevated spots that might offer views of the surrounding sanctuary landscape.

What should I pack for a hike on this trail?

For an easy, relatively short hike, essentials include comfortable walking shoes, water, and appropriate clothing for the weather. Depending on the season, insect repellent, sunscreen, and a small first-aid kit are also good to have. Always carry out anything you pack in.

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