Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail Loop
Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail Loop
3.2
(23)
31
hikers
01:09
4.28km
60m
Hiking
Embark on an easy hike through the Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail Loop, a pleasant 2.7-mile (4.3 km) journey. You will gain a gentle 184 feet (56 metres) in elevation, making this route accessible for most. Expect to complete the entire loop in about 1…
Last updated: April 23, 2026
Waypoints
Start point
Get Directions
2.22 km
Burncoat Pond Wildlife Sanctuary
Nature Reserve
3.62 km
Burncoat Hill
Peak
4.28 km
End point
Way Types & Surfaces
Way Types
2.55 km
1.73 km
Surfaces
1.18 km
769 m
667 m
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Elevation
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Friday 22 May
18°C
6°C
0 %
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Max wind speed: 15.0 km/h
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This route was planned by komoot.
This loop, combining sections of the Flat Rock Trail, Boulder Overlook Trail, and Mid State Trail, is considered easy. It's suitable for most fitness levels, including families and beginners, offering a pleasant outdoor experience without significant challenges.
Hikers can generally complete this loop in about 1 hour and 9 minutes. This duration is for continuous movement and does not include stops for breaks or enjoying the scenery.
Yes, with its 'easy' difficulty rating, relatively short distance of approximately 4.3 km, and minimal elevation gain (around 56 meters), this loop is an excellent choice for beginners and families looking for a manageable outdoor adventure.
Specific parking information for this particular loop within Burncoat Pond Wildlife Sanctuary is not detailed in the provided sources. However, trailheads within wildlife sanctuaries typically have designated parking areas. It's advisable to check the official Burncoat Pond Wildlife Sanctuary website for precise parking locations and any potential fees or regulations.
The general policy for Burncoat Pond Wildlife Sanctuary, where this trail is located, should be consulted regarding dog allowances and leash rules. Always check the sanctuary's official guidelines before bringing your dog to ensure compliance and a pleasant experience for all visitors.
Given its easy difficulty and location, this loop can be enjoyed in various seasons. Spring and fall often offer pleasant temperatures and beautiful foliage, while summer provides lush greenery. Winter hiking may be possible, but conditions can vary, so checking local weather and trail conditions is recommended.
Entrance fees and permit requirements for Burncoat Pond Wildlife Sanctuary can vary. It's best to visit the official website for the sanctuary or contact them directly to confirm any current fees, operating hours, or specific permits needed for hiking or other activities.
As an easy hike with minimal elevation changes, the terrain is likely well-maintained and generally smooth. However, as with any natural trail, expect some uneven surfaces, roots, or small rocks. Comfortable hiking shoes are always recommended.
Yes, this route incorporates sections of several official trails. You will be hiking along parts of the Midstate Trail (covering 56% of the route), the Flat Rock Trail (44% of the route), the Laurel Loop Trail (30% of the route), and the Kalmia Loop Trail (26% of the route).
While the provided data doesn't specify particular viewpoints for this exact loop, trails within wildlife sanctuaries often offer scenic spots. Given the names 'Flat Rock Trail' and 'Boulder Overlook Trail' are part of this loop, it's reasonable to expect some interesting rock formations or elevated spots that might offer views of the surrounding sanctuary landscape.
For an easy, relatively short hike, essentials include comfortable walking shoes, water, and appropriate clothing for the weather. Depending on the season, insect repellent, sunscreen, and a small first-aid kit are also good to have. Always carry out anything you pack in.