2.5
(24)
83
hikers
00:35
2.19km
30m
Hiking
Embark on an easy hike along the Salt Meadow Trail, a pleasant 1.4 miles (2.2 km) route that takes about 35 minutes to complete. You will experience a gentle elevation gain of 93 feet (28 metres) as you explore diverse coastal wetlands. The path winds through grasslands, forests, and marsh…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Get Directions
498 m
Viewpoint
Viewpoint
2.01 km
Highlight • Summit
2.19 km
End point
Parking
Way Types & Surfaces
Way Types
2.13 km
< 100 m
< 100 m
Surfaces
2.18 km
< 100 m
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Elevation
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Weather
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Saturday 6 June
28°C
14°C
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This route was planned by komoot.
Yes, the Salt Meadow Trail is generally considered easy. It features mostly flat sections, though some parts may have uneven terrain. Its gentle nature makes it a great option for beginners and families looking for an accessible outdoor experience.
The trail is approximately 2.2 kilometers (1.4 miles) long. Most hikers can complete it in about 35-40 minutes, depending on their pace and how often they stop to observe the scenery and wildlife.
The trail primarily consists of a gravel path that gently descends towards the marsh. It winds through diverse habitats including grassland, forest, and marsh. While largely flat, be aware of some potentially uneven sections.
The trail offers picturesque views of coastal wetlands, marshes, and rivers. It's a crucial habitat for numerous bird species, including wading birds, shorebirds, and songbirds like the endangered roseate tern. You might spot great egrets, osprey, and red-tailed hawks, as well as mammals such as red fox and white-tailed deer. The area is designated an "Important Bird Area" by the National Audubon Society.
Yes, the trail passes by historical buildings and wildlife viewing platforms, offering excellent opportunities to observe the natural surroundings. You'll also encounter Murdock Hill, which provides scenic views.
The Salt Meadow Trail is located within the Stewart B. McKinney National Wildlife Refuge. Parking is typically available at designated areas within the refuge. Specific trailhead parking information can often be found on the refuge's official website or local signage.
Regulations regarding dogs in National Wildlife Refuges can vary. It's best to check the official website for the Stewart B. McKinney National Wildlife Refuge or contact them directly for their current pet policy, including leash requirements.
Spring and fall are particularly rewarding due to the significant migrations of over 280 species of neotropical birds that utilize this area. However, the trail offers beautiful coastal scenery and wildlife viewing opportunities year-round.
Generally, National Wildlife Refuges do not charge an entrance fee for day use. However, it's always a good idea to check the official Stewart B. McKinney National Wildlife Refuge website for any specific permit requirements or updated regulations before your visit.
The Salt Meadow Trail, as mapped, is an out-and-back route. You will return along the same path you took to reach the marsh and viewing areas.
While the refuge focuses on preserving natural habitats, you may find basic facilities like restrooms or information kiosks near the main entrance or visitor center. For cafes or other services, you would need to visit nearby towns like Westbrook or Guilford.
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