Sunrise Mountain and High Point via Appalachian Trail
Sunrise Mountain and High Point via Appalachian Trail
5.0
(4818)
17,553
hikers
11:00
39.4km
770m
Hiking
This challenging hike on the Appalachian Trail spans 24.5 miles (39.4 km), leading you through diverse terrain with a total elevation gain of 2523 feet (769 metres). You can expect a demanding journey, taking around 10 hours and 59 minutes to complete, featuring rocky uphill sections and more level ridge…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
4.90 km
Viewpoint
Viewpoint
12.2 km
Highlight • Viewpoint
Tip by
19.9 km
Viewpoint
Viewpoint
39.4 km
End point
Way Types & Surfaces
Way Types
39.2 km
105 m
< 100 m
Surfaces
34.4 km
4.90 km
< 100 m
< 100 m
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Elevation
Highest point (470 m)
Lowest point (300 m)
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Weather
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Today
Tuesday 26 May
27°C
10°C
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Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
You can find parking at various points along this section of the Appalachian Trail. A common starting point for accessing High Point is near the Appalachian Trail parking lot. For Sunrise Mountain, there are parking areas closer to the Sunrise Mountain Pavilion. Always check local signage for specific parking regulations.
No, this trail is generally considered difficult. While some sections are easier, you should expect varied terrain with steady, rocky uphill climbs, steep ascents, and challenging footing due to jagged rocks. It's one of the more demanding sections of the AT in New Jersey.
The terrain is diverse, ranging from moderate to difficult. You'll encounter typical rugged North Jersey trail surfaces, including rocky uphill climbs and steep ascents, especially around Sunrise Mountain. Some parts can be wet with stream crossings. There are also mostly level stretches along ridges and paths through dense forests, overgrown apple orchards, and fields.
This route offers several notable features. You'll pass the Sunrise Mountain Overlook, the historic Sunrise Mountain Pavilion, and have the option to visit the High Point Monument, which marks the highest point in New Jersey. The Culver Fire Tower is also nearby, offering excellent views. You might also spot various Appalachian Trail shelters like the Gren Anderson Shelter and the High Point Shelter.
The trail is beautiful year-round, but fall offers spectacular vibrant foliage. Spring brings blooming mountain laurel and blueberry. Summer can be warm, while winter hiking is possible but requires appropriate gear for snow and ice. The views from Sunrise Mountain and High Point are impressive in any season.
Yes, dogs are generally allowed on the trails within Stokes State Forest and High Point State Park. However, they must be kept on a leash at all times. Always practice Leave No Trace principles and clean up after your pet.
There are typically no entrance fees for hiking the Appalachian Trail itself. However, High Point State Park may have a per-vehicle entrance fee during peak season (Memorial Day to Labor Day) for access to certain park facilities. Stokes State Forest generally does not charge an entrance fee for day use. Always check the official park websites for the most current fee information before your visit.
The thin soil and harsh climate on Sunrise Mountain support unique vegetation like mountain laurel, blueberry, pitch pine, and bear oak. You'll hike through dense forests and fields, offering opportunities to see various bird species and potentially white-tailed deer. Keep an eye out for diverse ecosystems throughout the route.
Yes, while primarily following the Appalachian Trail (91% of the route), this route also passes through sections of the Iris Trail (15%), Stony Brook Trail (4%), Tinsley Trail (4%), and Tower Trail (3%).
Be prepared for challenging footing due to jagged rocks in certain areas, making it one of the more demanding sections in New Jersey. Some portions, especially along Stony Brook, can be wet. If you plan to visit the High Point Monument, be aware that the AT itself turns prior to reaching it, but a side trail leads directly to the monument. Consider starting early to enjoy the views from the Sunrise Mountain Pavilion, which is an ideal spot for watching the dawn.
This is a long and challenging hike, covering nearly 40 kilometers (24.5 miles). The estimated duration for completing the entire route is around 11 hours, but this can vary significantly based on your pace, fitness level, and how much time you spend at viewpoints and landmarks.