Bourne Pond and Stratton Pond via Long Trail (Appalachian Trail)
Bourne Pond and Stratton Pond via Long Trail (Appalachian Trail)
2.9
(19)
49
hikers
06:53
22.0km
630m
Hiking
The Bourne Pond and Stratton Pond via Long Trail (Appalachian Trail) offers a challenging hiking experience through Vermont's Green Mountain National Forest. You will traverse diverse landscapes, moving through mixed hardwood and softwood forests, encountering rocky and root-covered sections along the way. This difficult route covers 13.7 miles (22.0 km)…
Last updated: April 23, 2026
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2.48 km
Highlight • Viewpoint
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22.0 km
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Way Types & Surfaces
Way Types
11.1 km
7.06 km
3.75 km
< 100 m
Surfaces
12.8 km
9.16 km
< 100 m
< 100 m
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This route was planned by komoot.
Parking for this route is typically available at designated trailheads within the Green Mountain National Forest. While specific parking areas aren't detailed, you'll generally find access points near the Long Trail and Appalachian Trail sections that comprise this loop. Always check the Green Mountain National Forest website for the most current information on trailhead parking and any potential fees.
This 23-mile route is generally rated as difficult and is best suited for experienced hikers. While some sections are moderate, it includes significant climbs, such as a 1,000-foot ascent up Old Rootville Road and a 1,300-foot climb up Stratton Mountain. Muddy conditions, especially in spring, can also increase the difficulty.
The terrain is diverse, featuring mixed hardwood and softwood forests. You'll encounter rocky and root-covered stretches, as well as several wet areas, particularly in spring, where planking (puncheon) is often installed. Be aware of a stream impacted by beaver activity that can be challenging to cross after heavy rain.
This loop is notable for several reasons: it incorporates sections of both the historic Long Trail and Appalachian Trail; the fire tower on Stratton Mountain is a national historic landmark and offers incredible 360-degree views; and it provides a rich wilderness experience through the Lye Brook Wilderness, with opportunities to see wildlife like loons, moose, and beaver around Bourne and Stratton Ponds.
The trail winds through the Lye Brook Wilderness, offering chances to spot wildlife such as loons, moose (especially footprints), and beaver, particularly around the ponds. You'll also experience lush hardwood and dense spruce forests. Scenic highlights include the remote Bourne Pond and the picturesque Stratton Pond, with views of Stratton Mountain, and the Prospect Rock Overlook.
The trail is rewarding in different seasons, but spring can bring significant mud and challenging stream crossings due to snowmelt. Summer offers lush greenery, while fall provides stunning foliage. For the most comfortable hiking conditions and fewer muddy sections, late spring through early fall is generally recommended. Winter hiking is possible but requires appropriate gear and experience.
Yes, this route significantly utilizes sections where the Appalachian Trail and Long Trail overlap. You'll be hiking on portions of the Appalachian Trail, the Long Trail, and sections where they run concurrently. It also includes parts of the Branch Pond Trail.
Yes, dogs are permitted on this trail within the Green Mountain National Forest. However, it is crucial to keep them on a leash at all times to protect the local wildlife and ensure a positive experience for all trail users. Please remember to practice Leave No Trace principles, including packing out all pet waste.
Generally, there is no entrance fee to access the Green Mountain National Forest or to hike this specific trail. However, if you plan to camp overnight at designated sites, particularly at Stratton Pond shelters, a fee may apply. Always check the official Green Mountain National Forest website for the most up-to-date information on permits, fees, and regulations before your trip.
Yes, this loop is popular for overnight backpacking. There are designated camping spots, shelters, and tent sites available at both Bourne Pond and Stratton Pond. Stratton Pond is a heavily used camping spot, especially by thru-hikers, and a fee may apply for using its shelters.
Both are beautiful, remote ponds. Bourne Pond is often described as more secluded, surrounded by spruce trees, and features two small islands, offering a more wilderness feel. Stratton Pond is the largest body of water on the Long Trail, very picturesque with Stratton Mountain towering over it, and is a more heavily used camping spot for thru-hikers.