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Routes
Hiking trails & Routes
United States
Vermont
Bennington County

Bourne Pond and Stratton Pond via Long Trail (Appalachian Trail)

Routes
Hiking trails & Routes
United States
Vermont
Bennington County

Bourne Pond and Stratton Pond via Long Trail (Appalachian Trail)

Hard

2.9

(19)

49

hikers

Bourne Pond and Stratton Pond via Long Trail (Appalachian Trail)

06:53

22.0km

630m

Hiking

The Bourne Pond and Stratton Pond via Long Trail (Appalachian Trail) offers a challenging hiking experience through Vermont's Green Mountain National Forest. You will traverse diverse landscapes, moving through mixed hardwood and softwood forests, encountering rocky and root-covered sections along the way. This difficult route covers 13.7 miles (22.0 km)…

Last updated: April 23, 2026

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Your route passes through protected areas

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Waypoints

A

Start point

Parking

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1

2.48 km

Prospect Rock

Highlight • Viewpoint

This modest summit, just a couple hundred yards off the Appalachian Trail, offers some of the finest views you'll find of the Manchester Valley.

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B

22.0 km

End point

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Way Types & Surfaces

Way Types

11.1 km

7.06 km

3.75 km

< 100 m

Surfaces

12.8 km

9.16 km

< 100 m

< 100 m

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Elevation

Elevation

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Monday 25 May

19°C

9°C

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Bourne Pond and Stratton Pond loop?

Parking for this route is typically available at designated trailheads within the Green Mountain National Forest. While specific parking areas aren't detailed, you'll generally find access points near the Long Trail and Appalachian Trail sections that comprise this loop. Always check the Green Mountain National Forest website for the most current information on trailhead parking and any potential fees.

Is this trail suitable for beginners?

This 23-mile route is generally rated as difficult and is best suited for experienced hikers. While some sections are moderate, it includes significant climbs, such as a 1,000-foot ascent up Old Rootville Road and a 1,300-foot climb up Stratton Mountain. Muddy conditions, especially in spring, can also increase the difficulty.

What is the terrain like on the Bourne Pond and Stratton Pond loop?

The terrain is diverse, featuring mixed hardwood and softwood forests. You'll encounter rocky and root-covered stretches, as well as several wet areas, particularly in spring, where planking (puncheon) is often installed. Be aware of a stream impacted by beaver activity that can be challenging to cross after heavy rain.

What makes this route particularly notable?

This loop is notable for several reasons: it incorporates sections of both the historic Long Trail and Appalachian Trail; the fire tower on Stratton Mountain is a national historic landmark and offers incredible 360-degree views; and it provides a rich wilderness experience through the Lye Brook Wilderness, with opportunities to see wildlife like loons, moose, and beaver around Bourne and Stratton Ponds.

What wildlife or natural features can I expect to see?

The trail winds through the Lye Brook Wilderness, offering chances to spot wildlife such as loons, moose (especially footprints), and beaver, particularly around the ponds. You'll also experience lush hardwood and dense spruce forests. Scenic highlights include the remote Bourne Pond and the picturesque Stratton Pond, with views of Stratton Mountain, and the Prospect Rock Overlook.

What is the best time of year to hike this trail?

The trail is rewarding in different seasons, but spring can bring significant mud and challenging stream crossings due to snowmelt. Summer offers lush greenery, while fall provides stunning foliage. For the most comfortable hiking conditions and fewer muddy sections, late spring through early fall is generally recommended. Winter hiking is possible but requires appropriate gear and experience.

Does the trail intersect other well-known paths?

Yes, this route significantly utilizes sections where the Appalachian Trail and Long Trail overlap. You'll be hiking on portions of the Appalachian Trail, the Long Trail, and sections where they run concurrently. It also includes parts of the Branch Pond Trail.

Are dogs allowed on the Bourne Pond and Stratton Pond trail?

Yes, dogs are permitted on this trail within the Green Mountain National Forest. However, it is crucial to keep them on a leash at all times to protect the local wildlife and ensure a positive experience for all trail users. Please remember to practice Leave No Trace principles, including packing out all pet waste.

Do I need a permit or pay an entrance fee for this trail or the Green Mountain National Forest?

Generally, there is no entrance fee to access the Green Mountain National Forest or to hike this specific trail. However, if you plan to camp overnight at designated sites, particularly at Stratton Pond shelters, a fee may apply. Always check the official Green Mountain National Forest website for the most up-to-date information on permits, fees, and regulations before your trip.

Are there camping opportunities along the route?

Yes, this loop is popular for overnight backpacking. There are designated camping spots, shelters, and tent sites available at both Bourne Pond and Stratton Pond. Stratton Pond is a heavily used camping spot, especially by thru-hikers, and a fee may apply for using its shelters.

What's the difference between Bourne Pond and Stratton Pond?

Both are beautiful, remote ponds. Bourne Pond is often described as more secluded, surrounded by spruce trees, and features two small islands, offering a more wilderness feel. Stratton Pond is the largest body of water on the Long Trail, very picturesque with Stratton Mountain towering over it, and is a more heavily used camping spot for thru-hikers.

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