4.5
(5206)
5,207
hikers
00:46
2.98km
10m
Hiking
Explore Theodore Roosevelt Island on an easy hiking route that covers 1.9 miles (3.0 km) with a gentle elevation gain of 44 feet (13 metres). You can expect to complete this loop in about 45 minutes, making it a perfect quick escape. As you hike, you'll discover a unique wilderness…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
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32 m
Highlight • River
Tip by
366 m
Highlight • Monument
Translated by Google •
Tip by
577 m
Highlight • Natural
2.98 km
End point
Parking
Way Types & Surfaces
Way Types
1.87 km
997 m
112 m
Surfaces
1.11 km
835 m
640 m
276 m
< 100 m
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Elevation
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Weather
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Sunday 17 May
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This route was planned by komoot.
Access to the island is via a pedestrian bridge from Arlington, Virginia. The most convenient way to reach it is by taking the Metro to the Rosslyn Station, which is a short walk away. The island also serves as the northern terminus of the paved 18-mile Mount Vernon Trail, making it accessible by bike.
Yes, dogs are permitted on the island's trails. They must be kept on a leash at all times to protect the wildlife and ensure a pleasant experience for all visitors.
The island offers a unique experience year-round. Spring brings lush greenery and active wildlife, while fall showcases beautiful foliage. Summer is popular but can be warm, and winter offers a quieter, stark beauty. Consider visiting during cooler months for more comfortable hiking.
No, there are no entrance fees or permits required to visit Theodore Roosevelt Island. It is managed by the National Park Service and is free and open to the public.
The trails feature varied but generally manageable terrain. You'll find mostly flat paths composed of gravel and dirt. A significant portion, particularly along the Swamp Trail, includes an extensive wooden boardwalk. Some sections may have roots and rocks, and can be muddy after rain.
Yes, the trails on Theodore Roosevelt Island are largely considered easy, making them suitable for beginners, families, and casual walkers. Many areas, especially the boardwalk sections, are stroller-friendly, though some dirt paths might be a bit uneven.
The island offers a blend of natural beauty and urban views. You'll hike through lush woods, swampy areas with cattails, and open marshes. Keep an eye out for waterfowl like ducks and geese, other bird species such as red-winged blackbirds, and occasionally deer and foxes. From the perimeter, you can also catch views of the Potomac River, Key Bridge, and the Georgetown Waterfront.
The central feature is the Theodore Roosevelt Memorial, an oval-shaped plaza with a 17-foot bronze statue of Roosevelt and granite tablets inscribed with his quotes. The island itself is a "living forest memorial," designed to showcase distinct habitats. You can also see the Little River (Potomac River Inlet) and enjoy views of the surrounding cityscape.
The main loop, primarily the Swamp Trail, can typically be completed in under an hour, depending on how much time you spend at the memorial or stopping at viewpoints. The entire trail is about 3 kilometers long.
Yes, the island's trails connect to several other well-known paths. The route includes sections of the I-66 Bridge Trail, the Mount Vernon Trail, and the Potomac Heritage National Scenic Trail (right bank).
For convenient access, consider using public transportation to the Rosslyn Metro Station, which is a short walk to the pedestrian bridge. If you're cycling, the island is easily accessible via the Mount Vernon Trail. Arriving earlier in the day can offer a more peaceful experience, especially on weekends.