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Canada
Alberta
Kananaskis

Bow Valley Trail loop via Elk Flats Trail

Routes
Hiking trails & Routes
Canada
Alberta
Kananaskis

Bow Valley Trail loop via Elk Flats Trail

Moderate

2

hikers

Bow Valley Trail loop via Elk Flats Trail

03:55

15.0km

120m

Hiking

Hike the moderate 9.3-mile Bow Valley Trail loop via Elk Flats Trail in Bow Valley Provincial Park, featuring river views and forests.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Bow Valley Provincial Park

Waypoints

A

Start point

Get Directions

1

5.22 km

Bow Valley Campground

Highlight • Rest Area

Set along the Bow River with views of surrounding peaks, Bow Valley Campground offers a comfortable base for exploring Bow Valley Provincial Park. Campsites include unserviced and walk-in sites ($31/night) …

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2

6.69 km

Bow River Trail – View of Mount Yamnuska

Highlight (Segment) • Trail

This easy riverside path follows the shores of the Bow River, offering steady views of flowing water, cottonwoods, and wide gravel bars. As the trail opens toward the valley, you’ll …

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3

8.59 km

This elevated viewing platform overlooks the clear pond at Many Springs, offering peaceful views of the surrounding forest and nearby mountain ridges. The water here is remarkably transparent, and if …

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4

10.7 km

Middle Lake

Highlight • Lake

Middle Lake is a calm, shallow lake surrounded by open forest and grassy meadows, offering a quiet contrast to the nearby river and mountain viewpoints. The loop trail around the …

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B

15.0 km

End point

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Way Types & Surfaces

Way Types

12.5 km

1.41 km

615 m

409 m

Surfaces

7.57 km

5.88 km

1.41 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Tuesday 2 June

11°C

5°C

67 %

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Max wind speed: 8.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Bow Valley Trail loop via Elk Flats Trail suitable for beginners or families?

Yes, this loop is considered one of the easiest and most accessible hikes in Kananaskis Country, making it ideal for beginners and families with young children. Its generally flat terrain and well-maintained paths contribute to its easy rating.

What is the terrain like on this loop?

The terrain is predominantly easy and varied. You'll find well-marked paths, including a riverside section along the Bow River with wide gravel bars. The Elk Flats Trail segment involves a slight uphill through an evergreen forest. Overall, it's mostly flat with some unpaved but well-maintained sections.

What kind of scenery and viewpoints can I expect along the trail?

The loop offers diverse and picturesque scenery. You'll enjoy views of the turquoise Bow River, cottonwood trees, and the dramatic east face of Mount Yamnuska. The trail also provides clear sightlines of mountain backdrops and, in spring, abundant wildflowers like crocuses and wild roses in the Elk Flats section. Don't miss the Viewing Platform at Bow Valley Provincial Park for expansive views.

Are there any specific highlights or points of interest on the route?

Absolutely! Along the route, you'll pass by the Bow Valley Campground, enjoy stunning vistas from the Bow River Trail – View of Mount Yamnuska, and discover the serene Middle Lake. The Viewing Platform at Bow Valley Provincial Park is also a notable stop.

Can I expect to see wildlife on the Bow Valley Trail loop?

Yes, the diverse habitats along the trail increase your chances of spotting local wildlife. Keep an eye out for elk, deer, and various raptors, especially along the river corridor.

What is the best time of year to hike this loop?

This trail is an excellent option for hiking during the shoulder seasons (spring and fall) when higher mountain trails might still be covered in snow. Spring also brings abundant wildflowers, while summer offers lush greenery. It's accessible for much of the year due to its lower elevation.

Is the Bow Valley Trail loop via Elk Flats Trail dog-friendly?

While the trail is generally dog-friendly, all dogs must be kept on a leash at all times within Bow Valley Provincial Park to protect wildlife and ensure the safety of all visitors.

Do I need a permit or pay an entrance fee for Bow Valley Provincial Park?

Yes, a Kananaskis Conservation Pass is required for all vehicles stopping in Kananaskis Country and the Bow Valley Provincial Park. You can purchase it online or at visitor information centers.

Where can I park to access the Bow Valley Trail loop?

The loop can be accessed from various points within Bow Valley Provincial Park. A common starting point is near the Bow Valley Campground, where parking facilities are available.

Does this loop connect with other trails in the park?

Yes, this loop cleverly combines several trails to offer a varied experience. It includes sections of the Bow River trail, Elk Flats trail, Many Springs, Moraine trail, Whitefish, and Montane trails.

What makes this loop a particularly good choice for a hike?

This loop is notable for its accessibility, making it suitable for almost all skill levels. It offers a significantly more varied and interesting experience than a simple out-and-back, combining riverside paths, forest sections, and mountain views. It's also a great option for shoulder season hiking when other trails might be inaccessible.

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