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Hiking trails & Routes
France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice
Castellar

Authion Massif - Menton Trail

Hard

17

hikers

Authion Massif - Menton Trail

05:47

10.7km

1,120m

Hiking

This difficult 6.6-mile hike from Authion Massif to Menton offers 3679 feet of gain and takes nearly six hours.

Last updated: February 26, 2026

Waypoints

A

Start point

Get Directions

1

0 m

Superb panorama

Highlight • Viewpoint

2

376 m

Ruins of Old Castellar

Highlight • Historical Site

On the path that leads to the Berceau, if you are attentive, you will be able to see the ruins of the old Castellar.

They have charm, and encourage reflection, …

Translated by Google •

Tip by

3

540 m

View of Le vieux Castellar

Highlight • Settlement

4

752 m

Exceptional panorama.

Highlight • Other

Exceptional panorama before the pas de la corne.

Translated by Google •

Tip by

5

1.56 km

Col du Berceau.

Highlight • Mountain Pass

An incredible spot between the sea and the mountains, with a climb that stings just right 🔥 but a view at the summit that is well worth the effort 😍 …

Showing Translation

Tip by

6

1.66 km

The Cradle

Highlight • Summit

From the Col du Berceau, located at an altitude of 1,050 meters, you have the first incredible views of the town of Menton and the sea. There is in fact …

Translated by Google •

Tip by

7

1.81 km

Restaud Peak

Highlight • Other

The peaks of Longoria and Orméa are 2 essentials to do one after the other From the Col du Berceau.

Translated by Google •

Tip by

8

1.95 km

Superb panorama.

Highlight • Other

9

7.17 km

View of Menton from Plan du Lion

Highlight • Viewpoint

From the Plan du Lion, the last flat area before the descent, you have a double reward: a view of the Berceau where you were previously, and a view of …

Showing Translation

Tip by

B

10.7 km

End point

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Way Types & Surfaces

Way Types

5.85 km

4.71 km

< 100 m

Surfaces

4.74 km

4.26 km

1.66 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,070 m)

Lowest point (260 m)

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Weather

Powered by Foreca

Wednesday 3 June

24°C

16°C

34 %

Additional weather tips

Max wind speed: 9.0 km/h

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Frequently Asked Questions

How long does it take to hike the Authion Massif - Menton Trail?

This challenging hike typically takes around 5 hours and 47 minutes to complete. However, individual times can vary based on fitness levels and the duration of stops along the way.

What is the difficulty level of this trail?

The Authion Massif - Menton Trail is rated as difficult. Hikers should be prepared for significant elevation changes and potentially steep sections with loose gravel, especially on descents. Hiking poles are recommended.

What kind of terrain and scenery can I expect on this route?

You'll experience a varied mountainous landscape, transitioning through alpine forests, particularly larches, and expansive open plateaus. The trail offers breathtaking 360-degree panoramic views of the Côte d'Azur, the Provence mountains, the Ligurian Alps, and on clear days, even Corsica and the Mediterranean Sea. You'll also encounter picturesque wildflower meadows.

What are the main points of interest along the Authion Massif - Menton Trail?

This route is rich in both natural beauty and history. You'll be treated to a Superb panorama, pass by the Ruins of Old Castellar, and enjoy a View of Le vieux Castellar. Other notable spots include the Col du Berceau, The Cradle, and a View of Menton from Plan du Lion. The area is also dotted with historical fortifications from the 19th and 20th centuries.

What is the best time of year to hike this trail?

Given its mountainous nature, the best time to hike this trail is typically during the late spring, summer, and early autumn months when the weather is more stable and the trails are clear of snow. This allows for optimal enjoyment of the panoramic views and wildflower meadows.

Is the Authion Massif - Menton Trail dog-friendly?

As this trail is located within the Mercantour National Park, dogs are generally allowed on a leash on designated trails. However, it's always best to check the specific regulations of the park before your visit, especially regarding protected areas or wildlife zones.

Do I need a permit or pay an entrance fee for this area?

While there are no general entrance fees to access the Mercantour National Park itself, specific regulations apply to protect its natural environment. There are no permits required for day hiking on established trails like this one. However, always respect park rules, especially regarding wildlife and waste.

Where can I park to access the Authion Massif trails?

The Authion Massif is accessible by car, with routes often starting from the Col de Turini. You'll find parking options in the vicinity of common trailheads in the massif, which serve as starting points for various routes, including those leading towards Menton.

Does this trail intersect with other well-known paths?

Yes, this route covers 100% of the 'Massif de l'Authion - Menton' trail. It also passes through significant sections of the 'Tour du Roc d'Orméa' (57%) and 'Mont Carpano' (47%) trails, offering opportunities to explore connected routes.

Are there any amenities like cafes or accommodation near the trail?

While the Authion Massif itself is a more remote, natural area, you can find amenities in nearby towns. Menton, at the end of the trail, offers a wide range of cafes, restaurants, and accommodation options. Smaller villages in the valleys leading to the massif may also have limited services.

What historical significance does the Authion Massif hold?

The Authion Massif is renowned for its rich military history, serving as a crucial defensive point from 1388 through World War II. The trails are dotted with numerous historical sites, including forts, barracks, trenches, and bunkers from the 19th and 20th centuries, offering an 'educational walk' through the region's past.

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