4.8
(159)
1,058
hikers
Trail 7 to Mezzalama Refuge via Blue Lake
07:37
15.5km
1,220m
Hiking
Embark on a challenging hike along Trail 7, a difficult route spanning 9.6 miles (15.5 km) with a significant 4011 feet (1223 metres) of elevation gain. This journey takes you through the stunning Aosta Valley Alps, where the path winds from forest floors to rocky, moraine-covered terrain. You'll experience the…
Last updated: April 23, 2026
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 7.49 km for 610 m
Waypoints
Start point
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626 m
Trail Signpost
Highlight • Rest Area
716 m
View of the Gran Paradiso Mountains
Highlight • Viewpoint
879 m
Walser House
Highlight • Historical Site
Translated by Google •
Tip by
1.23 km
Piani di Verra Inferiori
Highlight • Viewpoint
Translated by Google •
Tip by
1.64 km
View of the Monte Rosa Glacier
Highlight • Viewpoint
Translated by Google •
Tip by
1.98 km
Piani di Verra Inferiore
Highlight • Natural
Translated by Google •
Tip by
2.09 km
Piani di Verra Inferiore With Glacier Views
Highlight • Viewpoint
2.48 km
Alpe Verra Inferiore Plateau with View of Monte Rosa
Highlight • Viewpoint
Translated by Google •
Tip by
15.5 km
End point
Way Types & Surfaces
Way Types
12.1 km
3.11 km
221 m
< 100 m
Surfaces
14.9 km
235 m
187 m
< 100 m
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Elevation
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Weather
Powered by Foreca
Tuesday 26 May
19°C
6°C
15 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
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Trail Reviews
From Saint Jacques sent. (7), up to Fiery, continue x Plan Verraz-Dessous, when you begin to climb the path cuts the driveway, at the last hairpin bend, turn left and you reach the bridge over the Verrez torrent x give a glimpse of the lake Blue. Continue towards the upper Vallone del Verraz 2,300 m, where the climb to the Mezzalama Hut 3,020 m begins. A large part extends along the ridge that divides the two branches of the Veraz stream. First stop at the Mezzalama Refuge!