3.0
(1)
4
hikers
06:12
13.4km
1,120m
Hiking
Hike the difficult Val di Gola Trail in Alpe Cimbra, covering 8.3 miles with 3676 feet of gain and panoramic views over the Adige valley.
Last updated: February 26, 2026
Waypoints
Way Types & Surfaces
Way Types
8.05 km
4.47 km
719 m
< 100 m
< 100 m
Surfaces
4.33 km
4.28 km
2.38 km
2.02 km
328 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Thursday 4 June
22°C
9°C
96 %
Additional weather tips
Max wind speed: 8.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The Val di Gola Trail is a challenging hike. Based on our data, it generally takes around 6 hours and 11 minutes to complete this route. Keep in mind that individual times can vary depending on fitness levels and breaks.
The terrain is extremely challenging, featuring very steep and sometimes exposed slopes. You'll traverse diverse environments, starting with woods rich in ash, hornbeam, yew, and sorb trees, transitioning into beech woods, and at higher altitudes, into areas dominated by dwarf pines. The valley itself is notably narrow, carved by the Rio Gola. For safety in particularly exposed or unstable sections, steel cables are provided.
No, the Val di Gola Trail is classified as difficult and is not recommended for beginners or families with young children. It demands good fitness, sturdy hiking shoes, and sure-footedness due to its steep and exposed sections.
Along the trail, you can find several notable features. Near the starting point, there's the Parco Urbano picnic site and the historic Canonica di Besenello building. The Prà de Gola shelter offers a place for rest, and the route ascends to Sella Parolet. A specific Val di Gola viewpoint provides stunning panoramic vistas over the Adige valley.
The Val di Gola Trail starts from Compet. While specific parking details aren't provided, it's advisable to research local parking options near Compet or public transport connections to the area before your visit.
Yes, the route also passes through sections of the Val di Gola, Strada della Val di Gola, and Sentiero Val di Gola. It is also part of the broader Cammino di San Vili.
While the trail offers beautiful natural scenery, its extremely difficult and exposed sections might not be suitable for all dogs, especially those not accustomed to challenging mountain terrain. If you do bring a dog, ensure they are fit for the hike and kept on a leash for their safety and that of wildlife.
The best time to hike the Val di Gola Trail is typically during the warmer months, from late spring to early autumn, when the weather is more stable and the paths are clear of snow and ice. Winter hiking is not recommended due to the trail's difficulty and exposed sections.
Generally, there are no specific permits or entrance fees required to hike the Val di Gola Trail within the Alpe Cimbra region. However, it's always a good idea to check the official Alpe Cimbra tourism website for any updated regulations or local guidelines before your trip.
Yes, for your convenience, several drinking water stations are available along the Val di Gola Trail to help you stay hydrated during this challenging trek.
Given the trail's difficulty, you should bring sturdy hiking shoes with good grip, plenty of water (despite the water stations), snacks, appropriate layers of clothing for changing weather conditions, sun protection, and a first-aid kit. Trekking poles can also be very helpful on the steep sections.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.
Sign up for free