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Grand loop from Costa Adeje to Teide National Park

Routes

Bike touring routes & trails

Grand loop from Costa Adeje to Teide National Park

Hard

riders

Grand loop from Costa Adeje to Teide National Park

13:40

185km

4,310m

Cycling

This route is only for experts, not only due to the physical condition required to complete it in a single day, but also due to the experience required. The more than 180 kilometers of distance and almost 4,400 kilometers of elevation gain cover practically the entire island.

Since this is…

by Tenerife

Last updated: July 8, 2025

Tips

Your route passes through protected areas

Please check local regulations for:

Parque Nacional del Teide

Paisaje Protegido de las Siete Lomas

Waypoints

Start point

Parking

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19.8 km

San Miguel Murals

Highlight • Structure

In San Miquel, a real Canarian city, you will find many cafes, restaurants for a stop. You can also find murals here. The climb to San Miquel from Aldea Blanca is quite tough. the gradient goes up to 10%

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109 km

Mirador de La Crucita

Highlight • Viewpoint

The higher you climb, the better the view becomes. On a clear day, you can see all the way to the ocean and La Palma.

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129 km

San José Mines

Highlight • Natural Monument

A large amount of pumice accumulated in this area during the last eruption 2,000 years ago. The amount was such that for years this natural resource was exploited in this area of the San José mines.

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139 km

Llano de Ucanca viewpoint

Highlight • Viewpoint

Great viewpoint

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153 km

Corona Forestal

Highlight • Forest

A special environment needs a special tree: the Canary Island pine here on Tenerife is very hardy and fire-resistant.

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167 km

TF-51 Scenic Road (Arona to Vilaflor)

Highlight • Cycleway

Beautiful ride on the sometimes busy coastal road. After Los Christianos a number of steep parts, around 15 percent. After Arona again gradually through beautiful nature. IN Vilaflor is a …

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185 km

End point

Parking

Way Types & Surfaces

Way Types

152 km

31.3 km

1.15 km

291 m

159 m

Surfaces

180 km

4.09 km

1.17 km

105 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,350 m)

Lowest point (30 m)

Weather

Monday 25 May

27°C

19°C

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Comments

May 22, 2025

This route is only for experts, not only due to the physical condition required to complete it in a single day, but also due to the experience required. The more than 180 kilometers of distance and almost 4,400 kilometers of elevation gain cover practically the entire island.
﻿
Since this is a circular

Translated by Google •

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Grand loop from Costa Adeje to Teide National Park

San Miguel Murals

Mirador de La Crucita

San José Mines

Llano de Ucanca viewpoint

Corona Forestal

TF-51 Scenic Road (Arona to Vilaflor)

Nearby routes

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