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Bike touring routes & trails
United States
Florida
Polk County
Bartow

Fort Fraser Trail

Easy

5.0

(1962)

18,502

riders

Fort Fraser Trail

01:31

26.2km

40m

Cycling

The Fort Fraser Trail offers a delightful touring cycling experience on a smooth, asphalt-paved path that follows a former railroad line. As you pedal along this 16.3-mile (26.2 km) route, you'll transition from natural areas shaded by mature oak trees to open pastures and suburban stretches. Keep an eye out for the paved spur leading to the Circle B Bar Reserve, a prime spot for nature viewing, and enjoy crossing the trail's three distinctive trestle bridges.

This easy route, with a minimal 129 feet (39 metres) of elevation gain, is perfect for a relaxed ride that takes about 1 hour and 30 minutes. You'll find convenient amenities along the way, including picnic shelters and historical markers. Restrooms and water are readily available at the Highland City trailhead, making it a practical starting point for your journey.

What truly sets this trail apart is its connection to the Circle B Bar Reserve, offering an unpaved option for those with hybrid or mountain bikes to explore further. The trail's flat profile and smooth surface make it an excellent choice for beginner touring cyclists or families looking for a leisurely outing, providing a pleasant escape into Florida's diverse landscapes.

Last updated: June 9, 2026

Waypoints

A

Start point

Parking

Get Directions
1

40 m

Polk County Courthouse

Highlight • Monument

Founded in 1851 as Fort Blount, the city was later renamed in honor of Francis S. Bartow, the first brigade commander of the Confederate Army to die in combat during the American Civil War. The town hosts the Bloomin' Bike Ride and Tour de Tow, popular cycling events that take riders through the scenic backcountry of the area.

Tip by

2

13.1 km

Fort Fraser Trail

Highlight (Segment) • Trail

The Fort Fraser Trail is a scenic multi-use path in Polk County, Florida, stretching just over seven miles between Bartow and Lakeland. It follows a former railroad corridor and offers a flat, paved route ideal for walking, cycling, and jogging. Along the way, you'll pass through shaded woodlands, wetlands, and open fields, with occasional rest stops and access to Circle B Bar Reserve for wildlife viewing.

Tip by

B

26.2 km

End point

Parking

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Way Types & Surfaces

Way Types

24.0 km

1.80 km

400 m

< 100 m

< 100 m

Surfaces

20.0 km

6.28 km

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Elevation

Elevation
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Weather

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Today

Monday 12 October

31°C

20°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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Frequently Asked Questions

Where are the main parking areas and trailheads for the Fort Fraser Trail?

The Highland City trailhead is considered a primary access point for the trail. It offers convenient parking, restrooms, water, and shaded picnic tables. Other access points are available along the route between Bartow and Lakeland.

Is the Fort Fraser Trail dog-friendly?

The trail is a multi-use path, and generally, leashed dogs are welcome. Please ensure your dog is on a leash at all times and that you clean up after them to maintain a pleasant experience for all users.

What is the best time of year to cycle the trail?

Given Florida's climate, the cooler, drier months from late fall through early spring (roughly November to April) are ideal for cycling the trail. During summer, portions of the trail are canopied by mature oak trees, providing welcome shade, but it can still be very hot and humid.

Are there any permits or fees required to use the Fort Fraser Trail?

No, there are no permits or entrance fees required to access or use the Fort Fraser Trail. It is free and open to the public.

How long does it typically take to cycle the Fort Fraser Trail?

The entire route, which is approximately 26.2 kilometers (16.3 miles) long, typically takes about 1 hour and 30 minutes to complete on a touring bicycle, depending on your pace and stops.

What is the terrain like on this route?

The trail features a smooth, paved asphalt surface, making it suitable for road bikes. Built on a former railroad bed, it is largely flat with only a slight rise and gentle terrain, maintaining a consistent 12-foot width. While well-maintained, some areas may require minor repairs.

What can I see along the Fort Fraser Trail?

Along the route, you'll encounter diverse scenery including urban greenways, natural areas, wetlands, and open fields. Keep an eye out for 33 different species of butterflies, like the zebra swallowtail, in the pastures. The trail also crosses three trestle bridges, including one over Banana Creek. You'll pass by the Polk County Courthouse and the Fort Fraser Trail itself, which is a highlight.

Are there any amenities or rest stops available?

Yes, the trail provides picnic and rest shelters at regular intervals. The Highland City trailhead, a primary access point, offers restrooms, water, and shaded picnic tables for your convenience.

How can I extend my ride beyond the main trail?

A significant feature is the paved spur that connects to the back gate of the Circle B Bar Reserve. This free nature preserve is renowned for wildlife viewing, including alligators. For those with suitable bikes, you can extend your ride onto unpaved levee trails within the reserve.

Is the trail suitable for beginners or families?

Yes, the Fort Fraser Trail is considered easy and suitable for all skill levels, making it a great choice for families and those looking for a relaxed ride. Its flat profile and paved surface contribute to its accessibility.

Does the trail intersect other well-known paths?

Yes, the route primarily follows sections of the Fort Fraser Trail, but also passes through smaller segments of Farm Road.

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