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Tryvann Tower Climb from Oslo

Routes
Road cycling routes

Tryvann Tower Climb from Oslo

Moderate

5.0

(1)

19

riders

Tryvann Tower Climb from Oslo

01:58

26.8km

570m

Road cycling

Challenge yourself on this moderate 16.7-mile road cycling climb from Oslo to Tryvannstårnet, gaining 1882 feet with panoramic city views.

Last updated: February 26, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 13.1 km for 5.88 km

Waypoints

A

Start point

Train Station

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1

1.38 km

Oslo

Highlight • Settlement

A beautiful sunny, summer city, we were relieved to reach Oslo after four hard days on the bike. Unfortunately, we didn't have much time to stick around and explore. Be …

Tip by

2

9.70 km

Holmenkollen Ski Jump

Highlight • Monument

Couple of good take around here, no need to just start on the road

Tip by

3

12.9 km

Tryvann Tower

Highlight • Monument

Nice place to start your biking adventures in Nordmarka.

Tip by

B

26.8 km

End point

Train Station

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Way Types & Surfaces

Way Types

17.9 km

5.04 km

2.14 km

1.57 km

221 m

Surfaces

20.1 km

4.22 km

1.61 km

881 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (520 m)

Lowest point (10 m)

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Weather

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Saturday 23 May

22°C

11°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the road cycling climb to Tryvannstårnet from Oslo?

This climb is widely considered the hardest, longest, and highest road cycling ascent in Oslo. It features a significant elevation gain over approximately 5.6 to 5.8 kilometers, with an average gradient of 6.7% and sections reaching up to 10%. While challenging, it's generally manageable for cyclists with appropriate climbing gears. It's a popular route for those looking for a demanding ride.

What is the terrain and road surface like on the route?

The entire route is on paved asphalt, with some sections having new asphalt from 2022, ensuring a smooth ride. The climb itself is characterized by a consistent gradient, transitioning from forested areas to more open, panoramic viewpoints as you ascend. You'll also encounter five distinctive hairpin turns on the way up.

What landmarks and viewpoints can I expect along the route?

As you climb, you'll pass by the iconic Holmenkollen Ski Jump, a major landmark. The route offers increasingly panoramic views of Oslo and the surrounding landscape. At the summit, you'll reach the Tryvann Tower, an 118-meter broadcasting tower that is a prominent feature visible from much of the city. While the observation deck is currently closed, the views from the area are still impressive.

Are there different cycling routes to Tryvannstårnet?

Yes, there are several approaches to Tryvann. The most popular and direct route for cyclists is often referred to as "Tryvann from Holmen." Other options include "Tryvann from Voksen via Svarttrostveien," which is slightly longer at 7 km with an average gradient of 5.6%, "Tryvann from Vinderen," and "Tryvann from Jarbakken via Ankerveien." This komoot tour specifically details the popular climb from Oslo.

What is the best time of year to cycle to Tryvannstårnet?

The best time to cycle this route is typically from late spring through early autumn (May to October) when the roads are clear of snow and ice, and the weather is generally mild. During winter, conditions can be challenging with snow and ice, making road cycling difficult or impossible on certain sections. Always check local weather and road conditions before heading out.

Is there parking available for cyclists near the start of the route?

Yes, parking is available in various locations in and around Oslo, depending on your chosen starting point. For the most popular ascent via Holmenkollen, you can often find parking in the Holmenkollen area, though it can get busy, especially on weekends. Consider public transport to avoid parking hassles in the city center.

How can I reach the starting point using public transport?

The starting point in Oslo is easily accessible by public transport. You can take the metro (T-bane) to various stations in the city center, or even further towards Holmenkollen, depending on where you wish to begin your ride. Many cyclists choose to start directly from the city center to maximize the climbing experience, or take the metro part way up and cycle from there.

Are dogs allowed on the cycling route to Tryvannstårnet?

While the route is primarily on public roads, dogs are generally permitted in the Nordmarka area, which this route traverses. If you are cycling with a dog (e.g., in a trailer), ensure they are kept under control and follow local regulations, especially regarding leashing in natural areas. Always be mindful of other road users and wildlife.

Do I need any permits or pay entrance fees to cycle this route?

No, there are no specific permits or entrance fees required to cycle the public roads leading to Tryvannstårnet. The route passes through parts of Nordmarka, a popular recreational forest area, but access to the roads themselves is free and open to the public.

Does the route intersect with other well-known paths or trails?

Yes, the route intersects with and runs alongside several other paths. Notably, it covers significant sections of the Blåstier i Nordmarka (syd) and also includes parts of Blindernveien and Sørkedalsveien (sykkelrute). You'll also find smaller segments overlapping with Turvei A5 and Turvei B1, among others.

Are there any cafes or places to refuel along the way?

Yes, you'll find options for refreshments, especially in the lower sections of the climb and around the Holmenkollen Ski Jump area. As you ascend higher towards Tryvannstårnet, fewer direct options are available, so it's wise to carry sufficient water and snacks. There are plans for the Tryvann Tower to potentially reopen with a café in the future, but for now, plan accordingly.

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