5.0
(1)
19
riders
01:58
26.8km
570m
Road cycling
Challenge yourself on this moderate 16.7-mile road cycling climb from Oslo to Tryvannstårnet, gaining 1882 feet with panoramic city views.
Last updated: February 26, 2026
Tips
The surface for a segment of your route may not be suitable
Some segments of your route comprise a surface that may not be suitable for your chosen sport.
After 13.1 km for 5.88 km
Waypoints
Start point
Train Station
Get Directions
1.38 km
Highlight • Settlement
Tip by
9.70 km
Highlight • Monument
Tip by
12.9 km
Highlight • Monument
Tip by
26.8 km
End point
Train Station
Way Types & Surfaces
Way Types
17.9 km
5.04 km
2.14 km
1.57 km
221 m
Surfaces
20.1 km
4.22 km
1.61 km
881 m
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Elevation
Highest point (520 m)
Lowest point (10 m)
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Weather
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Saturday 23 May
22°C
11°C
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This route was planned by komoot.
This climb is widely considered the hardest, longest, and highest road cycling ascent in Oslo. It features a significant elevation gain over approximately 5.6 to 5.8 kilometers, with an average gradient of 6.7% and sections reaching up to 10%. While challenging, it's generally manageable for cyclists with appropriate climbing gears. It's a popular route for those looking for a demanding ride.
The entire route is on paved asphalt, with some sections having new asphalt from 2022, ensuring a smooth ride. The climb itself is characterized by a consistent gradient, transitioning from forested areas to more open, panoramic viewpoints as you ascend. You'll also encounter five distinctive hairpin turns on the way up.
As you climb, you'll pass by the iconic Holmenkollen Ski Jump, a major landmark. The route offers increasingly panoramic views of Oslo and the surrounding landscape. At the summit, you'll reach the Tryvann Tower, an 118-meter broadcasting tower that is a prominent feature visible from much of the city. While the observation deck is currently closed, the views from the area are still impressive.
Yes, there are several approaches to Tryvann. The most popular and direct route for cyclists is often referred to as "Tryvann from Holmen." Other options include "Tryvann from Voksen via Svarttrostveien," which is slightly longer at 7 km with an average gradient of 5.6%, "Tryvann from Vinderen," and "Tryvann from Jarbakken via Ankerveien." This komoot tour specifically details the popular climb from Oslo.
The best time to cycle this route is typically from late spring through early autumn (May to October) when the roads are clear of snow and ice, and the weather is generally mild. During winter, conditions can be challenging with snow and ice, making road cycling difficult or impossible on certain sections. Always check local weather and road conditions before heading out.
Yes, parking is available in various locations in and around Oslo, depending on your chosen starting point. For the most popular ascent via Holmenkollen, you can often find parking in the Holmenkollen area, though it can get busy, especially on weekends. Consider public transport to avoid parking hassles in the city center.
The starting point in Oslo is easily accessible by public transport. You can take the metro (T-bane) to various stations in the city center, or even further towards Holmenkollen, depending on where you wish to begin your ride. Many cyclists choose to start directly from the city center to maximize the climbing experience, or take the metro part way up and cycle from there.
While the route is primarily on public roads, dogs are generally permitted in the Nordmarka area, which this route traverses. If you are cycling with a dog (e.g., in a trailer), ensure they are kept under control and follow local regulations, especially regarding leashing in natural areas. Always be mindful of other road users and wildlife.
No, there are no specific permits or entrance fees required to cycle the public roads leading to Tryvannstårnet. The route passes through parts of Nordmarka, a popular recreational forest area, but access to the roads themselves is free and open to the public.
Yes, the route intersects with and runs alongside several other paths. Notably, it covers significant sections of the Blåstier i Nordmarka (syd) and also includes parts of Blindernveien and Sørkedalsveien (sykkelrute). You'll also find smaller segments overlapping with Turvei A5 and Turvei B1, among others.
Yes, you'll find options for refreshments, especially in the lower sections of the climb and around the Holmenkollen Ski Jump area. As you ascend higher towards Tryvannstårnet, fewer direct options are available, so it's wise to carry sufficient water and snacks. There are plans for the Tryvann Tower to potentially reopen with a café in the future, but for now, plan accordingly.