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Running trails & routes

Sør-Trøndelag

Ibabekken out and back - Trondheim

Running trails & routes

Sør-Trøndelag

Ibabekken out and back - Trondheim

Moderate

5

runners

Ibabekken out and back - Trondheim

00:25

3.49km

150m

Running

Moderate run. Good fitness required. Mostly paved surfaces. The starting point of the route is right next to a parking lot.

Last updated: March 31, 2025

Waypoints

A

Start point

Parking

1

552 m

Ila Waterfall

Highlight • Waterfall

This beautiful cascade is a lovely sight on the Ilabekken corridor. Gorgeous stone steps provide easy passage and superb views of the waterfall.

Tip by

2

1.24 km

Ilabekken

Highlight • River

Connecting Trondheim to the Bymarka Reserve, Ilabekken is a beautiful green corridor. The path alongside the river runs from Ilabekken Park near the city centre all the way to Theisendammen, a popular swimming spot.

Tip by

3

1.70 km

Theisendammen

Highlight • Lake

We spontaneously deviated from the hiking route because the dam can be used for public bathing. At 25 degrees an absolute dream. A few meters further away from the easy …

Translated by Google •

Tip by

B

3.49 km

End point

Parking

Way Types & Surfaces

Way Types

1.86 km

1.19 km

447 m

Surfaces

1.50 km

1.24 km

281 m

198 m

166 m

117 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 8 November

8°C

6°C

36 %

Additional weather tips

There’s a fairly high chance of rain. Consider packing a waterproof jacket.

to get more detailed weather forecasts along your route

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