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Routes
Bike touring routes & trails
Sweden
Kronoberg
Ljungby

Sunnerboturen and Banvallsleden Loop

Hard

Sunnerboturen and Banvallsleden Loop

08:40

126km

570m

Cycling

This difficult 78.5-mile touring cycling loop combines the Sunnerboturen and Banvallsleden, featuring lakes, forests, and historic railway b

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

333 m

Ljungby Town Center

Highlight • Settlement

In Ljungby, people have lived since prehistoric times, and there is a rich variety of cultural environments, including ancient remains, medieval churches, church ruins, and inns.

Tip by

2

18.0 km

Sollans Café

Highlight • Cafe

Very tasty food

Translated by Google •

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3

23.8 km

Beautiful old railway bridge over Lake Bolmen

Translated by Google •

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B

126 km

End point

Parking

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Way Types & Surfaces

Way Types

84.2 km

33.9 km

4.89 km

2.06 km

1.36 km

< 100 m

Surfaces

57.9 km

34.5 km

22.8 km

10.8 km

388 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 23 May

20°C

9°C

0 %

Additional weather tips

Max wind speed: 23.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the best time of year to cycle the Sunnerboturen and Banvallsleden Loop?

The Banvallsleden section of the loop offers diverse landscapes, making it enjoyable across seasons. However, for touring cycling, late spring through early autumn (May to September) generally provides the most pleasant weather conditions. During this period, you'll experience milder temperatures and longer daylight hours, ideal for covering the route's distance.

What is the terrain like on this cycling loop?

The Sunnerboturen and Banvallsleden Loop features varied terrain. A significant portion, particularly the Banvallsleden, follows old railway track beds, which can be relatively consistent and car-free. You'll encounter both asphalted sections and gravel roads. Some parts are straight and flat, while others, like in the Halen region, can be surprisingly hilly with winding gravel roads and notable elevation changes. A touring bike or gravel bike is recommended to handle the mixed surfaces.

Is the Sunnerboturen and Banvallsleden Loop suitable for beginners?

The overall loop is rated as 'difficult' due to its length of over 126 km and significant duration. While sections of the Banvallsleden are considered easy to moderate, the combined loop with varied terrain and elevation makes it more suitable for experienced touring cyclists rather than beginners. Some parts involve significant elevation gain and gravel surfaces.

What interesting sights will I encounter on the Sunnerboturen and Banvallsleden Loop?

Along the route, you'll pass through diverse Swedish landscapes, including open fields, deep forests, and numerous lakes. Key highlights include the Ljungby Town Center, the charming Sollans Café, and the historic Old Railway Bridge over Lake Bolmen. The Banvallsleden also features many former railway stations and offers views of wetlands like Åsnens Nationalpark.

Are there places to eat or stay along the Sunnerboturen and Banvallsleden Loop?

Yes, especially along the Banvallsleden section, you'll find various services. The route passes through larger communities where you can find food shops. For accommodation, there are hotels, holiday villages, and campsites available. It's advisable to plan your stops in advance, especially for the longer stretches between towns.

Where can I park to start the Sunnerboturen and Banvallsleden Loop?

Given the loop starts and ends near Ljungby Town Center, you can typically find parking options within or on the outskirts of Ljungby. Look for public parking areas that accommodate longer stays, especially if you plan to complete the loop over multiple days. Specific parking details may vary, so checking local Ljungby information is recommended.

Is the Sunnerboturen and Banvallsleden Loop dog-friendly?

While the trail itself is generally accessible, specific rules for dogs can vary depending on the exact section and any protected areas it passes through. If cycling with a dog, always keep it on a leash, especially near wildlife or in populated areas, and ensure you clean up after your pet. Check local regulations for any specific restrictions in national parks or nature reserves along the route.

Do I need any permits or pay entrance fees for this cycling route?

Generally, there are no specific permits or entrance fees required to cycle the Sunnerboturen and Banvallsleden Loop. The route primarily uses public paths and disused railway lines. However, if you plan to visit specific attractions, museums, or enter certain nature reserves along the way, those might have their own entry fees.

What kind of wildlife might I see on the route?

The diverse landscapes of the loop, especially along the Banvallsleden, offer opportunities for wildlife spotting. Cyclists might see salmon in rivers like the Mörrumsån, various bird species such as kingfishers and sea eagles, and even larger animals like moose, particularly in forested or less populated areas. The wetlands of Åsnens Nationalpark are also rich in birdlife.

Does the Sunnerboturen and Banvallsleden Loop connect with other cycling routes?

Yes, the route incorporates sections of several official trails. You'll spend a significant portion on the Sunnerboturen and the Banvallsleden. Additionally, the loop briefly touches upon parts of the Unnen runt, Angelstad Hembygdsrunda, and Ljungby-Bolmen Marschen, among others, offering connections to explore more of the region's cycling network.

Is the route well-signposted?

The Banvallsleden section of the loop is known for being well-signposted, which helps with navigation. While information on the Sunnerboturen is less detailed, the overall loop benefits from the clear signage of the Banvallsleden, making it relatively straightforward to follow. However, carrying a map or using a GPS device is always recommended for long-distance touring.

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