4.9
(7)
74
hikers
02:45
5.51km
550m
Hiking
Hike the Midnight Sun Stairs to Henrikkafossen Trail, a moderate 3.4-mile route with 1,811 feet of gain and stunning waterfall views.
Last updated: February 26, 2026
Waypoints
Start point
Bus stop
Get Directions
1.01 km
Highlight • Viewpoint
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Tip by
1.83 km
Highlight • Viewpoint
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Tip by
2.66 km
Highlight • Waterfall
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Tip by
5.51 km
End point
Bus stop
Way Types & Surfaces
Way Types
1.97 km
1.79 km
1.67 km
< 100 m
Surfaces
2.05 km
1.79 km
1.67 km
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Elevation
Highest point (550 m)
Lowest point (30 m)
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Weather
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Today
Tuesday 26 May
9°C
3°C
99 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
The trail begins with the Midnattsoltrappa (Midnight Sun Stairs) in Spansdalen, Lavangen. While the research doesn't specify exact parking locations, it's generally understood that trailheads in such areas have designated parking. It's advisable to check local signage upon arrival for the most accurate parking information.
The estimated time for the entire round trip to Henrikkafossen Waterfall is approximately 3 hours. This duration accounts for the varied terrain and elevation changes along the route.
The trail offers varied terrain. It starts with the unique Midnight Sun Stairs, a wooden staircase of 2,117 steps. Beyond the stairs, the path transitions to forest roads, paths through forests, and meadows. The section after Holmenhuken towards Henrikkafossen Waterfall becomes significantly steeper.
Key highlights include the Midnight Sun Stairs themselves, which offer benches with views over Spansdalen, Tennevoll, and the fjord. At the top of the stairs, the Slottsbalkongen Viewpoint via Midnattsoltrappa provides expansive vistas. Further along, the impressive Henrikkafossen Waterfall is a major draw, and the views over Spansdalen and Lavangen from the top are well worth the effort.
The summer months are ideal, especially for experiencing the phenomenon of the midnight sun, which offers continuous daylight and captivating sights. During this time, melting snow increases the flow of Henrikkafossen Waterfall, enhancing its beauty. The stairs were recently opened in July 2023, making summer the prime season for this experience.
The trail research does not explicitly state rules regarding dogs. However, as a general guideline for hiking in Norway, dogs are often permitted on trails but should be kept on a leash, especially during lambing season (April-June) and to protect wildlife. Always check local regulations at the trailhead.
Based on the available information, there are no specific permits or entrance fees mentioned for hiking the Midnight Sun Stairs to Henrikkafossen Trail.
The initial Midnight Sun Stairs are designed with resting spots and are generally manageable, even for varying fitness levels. However, some sections are steep, and the trail beyond the stairs, particularly after Holmenhuken, becomes significantly steeper. Families with younger children or those less accustomed to hiking might find the full route challenging. Consider the fitness level of all family members.
Given the varied terrain and potential for steep sections, sturdy hiking boots are recommended. Layers of clothing are advisable due to changing weather conditions, even in summer. Bring sufficient water, snacks, and a camera to capture the panoramic views. If hiking during the midnight sun period, sunglasses might be useful.
The description indicates that the overall round trip to Henrikkafossen Waterfall is about 10.1 km, implying it is primarily an out-and-back route, returning the same way you came.
The Midnight Sun Stairs, while well-constructed, can be steep in parts, and individuals with a fear of heights might find sections challenging where the stairs are several meters above the ground, despite good handrails. Beyond the stairs, the trail becomes significantly steeper after a point called Holmenhuken, requiring a good level of fitness.