Mississippi River and Rush Creek Trail Loop

The full loop is approximately 66.7 kilometers (41.4 miles) long. For a touring cyclist, it generally takes around 3 hours and 47 minutes to complete, depending on your pace and stops.

Yes, the loop is considered moderate in difficulty and is largely paved, smooth, and wide, especially the Rush Creek Regional Trail sections. It's mostly flat with minimal elevation changes, making it an excellent choice for families and beginner cyclists looking for a less strenuous ride.

The terrain is primarily paved, smooth, and wide, offering a comfortable ride for touring bicycles. While some descriptions of Rush Creek trails mention fire roads or doubletrack, the main loop connecting the Rush Creek Regional Trail and the Mississippi River Trail is known for its accessible paved surfaces and mostly flat grade.

A significant highlight is crossing the Coon Rapids Dam, which offers beautiful panoramic views of the Mississippi River. The loop also connects to major green spaces like Elm Creek Park Reserve and Mississippi Gateway Regional Park, providing scenic natural environments. You'll also pass through sections of the Palmer Lake Park Trail, Dayton River Road, and Valley Trail.

Yes, the route incorporates significant portions of the Mississippi River Trail (Minnesota), United States Bicycle Route 20 (Minnesota), United States Bicycle Route 45, and the Rush Creek Regional Trail. It also briefly touches sections of the West Mississippi River Regional Trail and Shingle Creek Regional Trail.

The trail is enjoyable throughout the warmer months. Spring and fall offer pleasant temperatures and beautiful scenery. The wooded sections of the Rush Creek trail provide good shade, which can be a welcome relief on hot summer days. Early mornings are often best for wildlife viewing.

Generally, dogs are allowed on most regional trails in the Twin Cities area, including those that make up this loop, provided they are kept on a leash. Always check local park regulations for specific rules regarding pets in Elm Creek Park Reserve or Mississippi Gateway Regional Park.

No, there are typically no permits or entrance fees required to cycle the public regional trails that form this loop. However, some regional parks connected by the trail might have parking fees, so it's advisable to check the specific park's website if you plan to park within one of them.

Access points with parking are available at various parks along the route. Good starting points include parking areas within Elm Creek Park Reserve or Mississippi Gateway Regional Park (also known as Coon Rapids Dam Regional Park), as the loop connects directly to these major green spaces.

The loop passes through diverse environments, including wooded areas and riverfronts. Cyclists often spot various birds, including waterfowl near the Mississippi River. Early morning rides, especially through the more natural sections like those near Elm Creek Park Reserve, increase your chances of observing local wildlife.

Yes, the Rush Creek Regional Trail, a key part of this loop, is noted for its wooded and shaded environment. These sections provide a pleasant, rural feel and offer good shade and shelter from the wind, enhancing comfort on sunny or breezy days.