Rush Creek and Mississippi River Trail Loop
Rush Creek and Mississippi River Trail Loop
2.7
(15)
80
riders
01:35
27.7km
60m
Cycling
Cycle the easy 17.2-mile Rush Creek and Mississippi River Trail Loop, enjoying wooded paths, river views, and the Coon Rapids Dam.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Mississippi National River and Recreation Area
Waypoints
Start point
Parking
Get Directions
5.51 km
Highlight (Segment) • Trail
Tip by
10.5 km
Highlight • Monument
Tip by
11.8 km
Highlight • River
Tip by
21.8 km
Highlight • Trail
Tip by
27.7 km
End point
Parking
Way Types & Surfaces
Way Types
23.0 km
2.42 km
1.15 km
705 m
456 m
< 100 m
Surfaces
25.6 km
998 m
655 m
456 m
< 100 m
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Elevation
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Weather
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Today
Sunday 24 May
28°C
6°C
0 %
Additional weather tips
Max wind speed: 20.0 km/h
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This route was planned by komoot.
The entire loop is approximately 27.7 kilometers (17.2 miles) long. For touring cyclists, it generally takes around 1 hour and 35 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.
Yes, the Rush Creek and Mississippi River Trail Loop is rated as 'easy'. The Rush Creek Regional Trail section is relatively flat with easy elevation changes, making it very accessible. While parts of the broader Mississippi River Trail can include shared roadways, this specific loop primarily uses off-road regional trails in the Twin Cities metro area, which are suitable for various cycling levels.
The terrain is diverse, combining paved trails and some sections that might be hard-packed gravel. The Rush Creek Regional Trail is mostly wooded and well-shaded, offering a smooth ride. The route generally follows off-road regional trails, providing a comfortable experience for touring bicycles.
You'll experience a mix of wooded areas and beautiful river views. The Rush Creek Regional Trail offers a rural feel with plenty of shade. A major highlight is the View of the Mississippi River, especially around the Coon Rapids Dam, where the trail crosses the river. You can expect diverse natural landscapes and potentially some wildlife.
Key highlights include the scenic Rush Creek Regional Trail, the impressive Coon Rapids Dam where you cross the Mississippi River, and various points offering a View of the Mississippi River. The loop also incorporates sections of the Palmer Lake Park Trail.
Yes, this loop incorporates sections of several well-known paths. It utilizes parts of the Mississippi River Trail (Minnesota), United States Bicycle Route 20 (Minnesota), United States Bicycle Route 45, the Rush Creek Regional Trail, and the Shingle Creek Regional Trail, among others.
Specific parking areas are typically available at trailheads within the Three Rivers Park District. For the Rush Creek section, look for designated parking lots near the Rush Creek Regional Trail access points. For the Mississippi River Trail portions, parking can often be found at various regional parks along the river.
The Rush Creek and Mississippi River Trail Loop is primarily located within the Three Rivers Park District. While many trails are free to access, some specific facilities or parking areas within the park district may require a vehicle permit or have a small fee. It's always best to check the official Three Rivers Park District website for the most current information on permits and regulations before your visit.
Generally, dogs are allowed on most trails within the Three Rivers Park District, including the Rush Creek and Mississippi River Trail sections, as long as they are kept on a leash no longer than six feet. Always remember to clean up after your pet to keep the trails enjoyable for everyone.
The best time to cycle this loop is typically from spring through fall (April to October). During these months, the weather is pleasant, and the trails are clear. The Rush Creek Regional Trail is mostly wooded, offering good shade during warmer months. Fall provides beautiful foliage views.
While some sections of the Mississippi River Trail may be maintained for winter use, conditions can vary significantly. The Rush Creek Regional Trail and other paved sections may be plowed, but ice and snow can still make cycling challenging. It's advisable to check local trail conditions and weather forecasts before attempting the loop in winter, and consider appropriate winter cycling gear.
For this touring bicycle loop, essential gear includes a well-maintained bicycle, a helmet, water bottles, and appropriate clothing for the weather. Given the varied terrain, comfortable cycling shoes are recommended. A basic repair kit (spare tube, pump, tire levers) is also a good idea, especially for longer rides.