Tryon Creek Triple Bridge Loop
Tryon Creek Triple Bridge Loop
3.1
(7)
29
runners
00:42
5.51km
120m
Running
Jog the 3.4-mile Tryon Creek Triple Bridge Loop, a moderate trail through a lush forest with bridges and blooming trilliums near Portland.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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1.99 km
Highlight • Bridge
Tip by
3.99 km
Highlight • Forest
Tip by
5.51 km
End point
Parking
Way Types & Surfaces
Way Types
4.86 km
587 m
< 100 m
Surfaces
4.71 km
536 m
210 m
< 100 m
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Elevation
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Weather
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Today
Monday 8 June
17°C
11°C
98 %
Additional weather tips
Max wind speed: 23.0 km/h
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This route was planned by komoot.
Yes, this loop is generally considered suitable for beginners. It's rated as easy to moderate, offering a good workout with varied terrain and gentle slopes, making it an excellent place to start trail running.
The trail primarily features a natural surface, winding through a lush, mossy temperate forest. You'll encounter packed gravel sections, especially where it overlaps with horse trails, and some roots crossing the paths. While mostly gentle, there are small, rolling elevation changes and occasional short, steep ascents, such as a section of the Maple Ridge Trail with a 17% grade.
Parking is available at the main entrance of the Tryon Creek State Natural Area. The park is conveniently located just a 15-minute drive from downtown Portland, making it an easily accessible natural oasis.
Yes, the Tryon Creek State Natural Area is dog-friendly. However, dogs must be kept on a leash at all times to protect the natural environment and ensure the safety of all park visitors and wildlife.
The trail is beautiful year-round, but late March and early April are particularly special due to the abundance of blooming trilliums and other native lilies. The lush forest offers a refreshing experience in any season, though conditions can vary with weather.
No, there are no permits or entrance fees required to access the Tryon Creek State Natural Area. It is Oregon's only state park located within a major metropolitan area, offering free access to its extensive trail network.
You'll experience a beautiful lush temperate forest with mossy red cedars and Douglas firs, characteristic of the Pacific Northwest. The loop crosses several picturesque bridges, including the Park Creek Bridge, offering views of Tryon Creek. While there are no expansive scenic overlooks, the deep forest feel and natural beauty are the main attractions.
Yes, the Tryon Creek Triple Bridge Loop is part of an extensive network of 8 miles of well-marked trails within the Tryon Creek State Natural Area. This route specifically covers sections of the Goose Hollow to Tryon Creek Trail, Hillsdale to Lake Oswego Trail, North Horse Loop, Lewis & Clark Trail, and Maple Ridge Trail, among others. This allows for customization and exploration of various natural features.
Yes, a nature center is located at the main entrance of the Tryon Creek State Natural Area. It provides maps, information, and restrooms, making it a convenient starting point for your jog.
While some sections of the park, like the Trillium Trail, are paved, the Triple Bridge Loop primarily features natural surfaces with roots and packed gravel. It also includes some small, rolling elevation changes and occasional steeper sections. Therefore, it may not be ideal for all types of strollers, especially those not designed for rugged trail use.
The Tryon Creek State Natural Area is home to various wildlife. While jogging, you might spot common forest animals like squirrels, chipmunks, and a variety of bird species. Keep an eye out for deer, and if you're lucky, you might even catch a glimpse of a coyote or other small mammals. Remember to observe from a distance and not disturb the animals.
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