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Routes
Mountain biking trails
Austria
Tyrol
Bezirk Imst
Mieming

Mieming Range Circuit

Hard

4.8

(66)

396

riders

Mieming Range Circuit

06:10

65.4km

2,020m

Mountain biking

Tackle the difficult Gaistalrunde – Mieminger-Kette, a 40.6-mile mountain bike route with 6624 feet of elevation gain and stunning alpine vi

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

11.4 km

Marienberg Alm

Highlight • Mountain Hut

After a long climb from Arzkasten to Marienbergjoch, you are welcome to return to the rustic mountain hut Marienbergalm, where the innkeeper himself is at the stove. Whether it's the Sunday roast or the hearty Kässpätzle, you deserve it!

Translated by Google •

Tip by

2

20.6 km

Panorama Trail Biberwier–Ehrwald

Highlight (Segment) • Trail

This short, but rather moderate mountain bike tour in the Mieminger chain is ideal for a short trip. While cycling from Biberwier to Ehrwald, you can enjoy the wonderful panorama of the Tyrolean Zugspitzarena and let your mind wander.

Translated by Google •

Tip by

3

28.8 km

Ehrwalder Alm

Highlight • Mountain Hut

Super cozy alpine pasture with a great view of the surrounding mountains and you can also recharge your e-bike.

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Tip by

B

65.4 km

End point

Parking

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Way Types & Surfaces

Way Types

38.1 km

12.7 km

10.7 km

1.39 km

1.36 km

1.17 km

Surfaces

32.7 km

24.2 km

4.87 km

2.25 km

1.32 km

127 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,790 m)

Lowest point (640 m)

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Weather

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Tuesday 2 June

16°C

6°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

What is the typical duration for mountain biking the Gaistalrunde – Mieminger-Kette?

This challenging mountain bike tour typically takes around 6 to 6.5 hours to complete. However, your actual duration may vary depending on your fitness level, riding speed, and how often you stop to enjoy the views.

What kind of terrain can I expect on this mountain bike route?

The Gaistalrunde offers a highly varied terrain. You'll encounter sections of asphalt, gravel roads, and challenging forest and woodland paths. Expect a mix of surfaces, including gravelly ground, technical singletrack, and even parts with thick wooden planks. Roots can be slippery in wet conditions, requiring extra concentration.

Is the Gaistalrunde – Mieminger-Kette suitable for beginners?

No, this trail is rated as a difficult mountain bike ride. It demands very good fitness and advanced riding skills. Some sections may even require you to push your bike, making it unsuitable for beginners.

What scenic highlights will I see along the way?

The route offers 'pure panorama' with constantly changing vistas of the Mieminger Chain and Wetterstein mountains. You'll pass picturesque spots like Lake Igel (Igelsee) and traverse the stunning Gaistal. Notable highlights include the Marienberg Alm, the Panorama Trail Biberwier–Ehrwald, and the Alpenglühn Inn. From higher points, you can enjoy expansive views over the Inn Valley, Zugspitze, and other alpine ranges.

What is the best time of year to mountain bike the Gaistalrunde?

The best time to ride this trail is generally during the warmer months, from late spring to early autumn, when the trails are free of snow and weather conditions are more stable. Always check local weather forecasts before you go, as conditions can change rapidly in the mountains.

Are there any permits or entrance fees required for this trail?

The Gaistalrunde – Mieminger-Kette passes through the Wildruhefläche Gaistal. While there are typically no specific entrance fees for the trail itself, it's crucial to respect the regulations of this protected area, which are designed to safeguard wildlife. Always stay on marked paths and avoid disturbing animals.

Can I shorten the challenging ascent on this mountain bike tour?

Yes, you have the option to shorten a significant portion of the challenging ascent by utilizing the Ehrwalder Almbahn cable car. This can transport bikes and reduce the climb by approximately 400 to 500 meters, making the initial part of the tour less strenuous.

Is the Gaistalrunde – Mieminger-Kette dog-friendly?

While dogs are generally allowed on many trails in the region, given that parts of this route traverse the Wildruhefläche Gaistal, it is imperative to keep dogs on a leash at all times to protect local wildlife and ensure their safety. Always clean up after your pet.

Where can I park and access the trail?

A common starting point for the Gaistalrunde is near Ehrwald, especially if you plan to use the Ehrwalder Almbahn. There are usually designated parking areas available in such villages. It's advisable to check local signage or tourism information for specific parking locations and any associated fees before your visit.

Does this route intersect with other well-known trails?

Yes, the Gaistalrunde – Mieminger-Kette shares sections with several other established routes. You'll find parts of the

Nordalpenweg 01A

,

Radweg Mieming

, and

Adlerweg Etappe 16

along the way. Other trails like

Gaistal - Hochfelderalm

and

AV Weg 801A (Ehrwald - Gaistal - Leutasch)

also intersect or run parallel to portions of this tour.

Are there any places to eat or stay overnight along the route?

Yes, there are options for refreshments and even an overnight stay. You can find inviting spots like the Marienberg Alm and the Alpenglühn Inn for food and rest. For those considering a multi-day adventure, an overnight stay at the Neue Alplhütte is a possibility.

Nearby routes

Hard

4.8

1,737

Around Garmisch-Partenkirchen’s Wetterstein mountains

07:16h

79.3km

1,900m

Trail Reviews

gunnarhe
August 9, 2025, Moos - Marienberg Joch – Gaistal Runde

Back in Gaistal today. It was beautiful, it is beautiful, and hopefully it will stay that way. It's still fairly quiet up to the Marienberg Pass, but from there it's very busy. But with the natural beauty of it, who can forgive anyone for wanting to go there? ;-)

Translated by Google

today a great trail from Marienbergjoch mastered😊 Found the most expensive apple strudel at Ehrwalder Alm for €8 Thank God not ordered 😜

Translated by Google

Komoot is acting up at the moment, showing 700 meters too high, but it's only 2600 meters. I don't know why. 3300 looks cool, but what isn't there isn't there 👍🏼🚴🏼👏🏼👋🏼

Translated by Google

One of my nicest tours. A dream landscape can only be recommended

Translated by Google

Start in Rietz, via Mötz and Obsteig past the Marienbergalm up to the Marienbergjoch, down to Biberwier and on to Ehrwald, up to the Ehrwalder Alm and through the Gaistal to Leutasch. Through the Katzenloch to Buchen and over the path into the Kochental and on to Sagl / Telfs, then over the Inntal cycle path to the starting point in Rietz, 😎

Translated by Google
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