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Hiking trails & Routes

Virginia Creeper Trail

Routes
Hiking trails & Routes

Virginia Creeper Trail

Hard

1

hikers

Virginia Creeper Trail

06:17

23.8km

210m

Hiking

Prepare for a rewarding hike on the Virginia Creeper Trail, a difficult 14.8 miles (23.8 km) route that will take you about 6 hours and 16 minutes to complete. You will gain 692 feet (211 metres) in elevation as you follow a former railway bed, enjoying a generally smooth path.…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

6.76 km

Virginia Creeper Trail

Highlight (Segment) • Trail

The Virginia Creeper Trail is one of the premier rails-to-trails works in the county. For nearly 35 miles of converted railroad hikers, bikers, and runners can explore the wilderness at …

Tip by

2

11.9 km

Holston River Confluence

Highlight • River

The Virginia Creeper Trail crosses the Holston River at the confluence of its Middle and South Forks. An impressive wooden bridge crosses the river and makes for dramatic photo opportunities.

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B

23.8 km

End point

Parking

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Way Types & Surfaces

Way Types

21.8 km

1.48 km

553 m

Surfaces

21.9 km

1.20 km

523 m

180 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (630 m)

Lowest point (530 m)

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Weather

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Today

Saturday 16 May

27°C

7°C

35 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park and access the Virginia Creeper Trail?

You can find numerous access points and parking areas in towns like Abingdon and Damascus. Many visitors opt to use shuttle services available in these towns, which can transport you to Whitetop Station, allowing for a mostly downhill experience back to Damascus or Abingdon. For more detailed information on access points, you can visit visitabingdonvirginia.com.

Is the Virginia Creeper Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, it's always best to keep your dog on a leash to ensure the safety and enjoyment of all trail users and local wildlife. Please remember to clean up after your pet.

What is the best time of year to hike the trail?

The Virginia Creeper Trail is beautiful year-round, but spring and fall are particularly popular. Spring brings vibrant wildflowers like rhododendron and trillium, while fall offers spectacular foliage. Summer can be warm, but the tree cover provides shade. Winter can be quiet and suitable for cross-country skiing if there's snow.

Are there any permits or fees required to use the trail?

No, there are generally no permits or entrance fees required to access the Virginia Creeper Trail itself. However, if you use private shuttle services or rent equipment, those services will have associated costs.

What is the terrain and difficulty like for hikers?

The trail follows a converted railway bed, so the surface is typically hard-packed dirt, crushed cinders, and fine gravel, making it relatively smooth and wide. The 17-mile section from Whitetop Station down to Damascus is largely downhill with a moderate elevation change, making it quite easy. The section from Damascus to Abingdon has a slight incline, which is more noticeable for hikers but still generally considered moderate.

What kind of scenery and landmarks can I expect along the route?

You'll experience diverse scenery, including dense forests, open farmlands, and fields. The trail features nearly 50 wooden trestles and bridges crossing over rushing streams and rivers, such as Whitetop Laurel Creek and the South Fork of the Holston River. You might even spot great blue herons near the Holston River Confluence. Portions of the upper trail offer panoramic mountain views, and you'll pass through charming towns like Damascus and Abingdon.

Does the trail connect with other well-known paths?

Yes, the Virginia Creeper Trail is a significant hub for other trails. It intersects with the Appalachian Trail at several points, and approximately eight miles of the Appalachian Trail actually weave along the Creeper between Whitetop and Damascus. You'll also find sections that connect with the Abingdon Urban Pathway and the Twin Rivers Trail.

Is the Virginia Creeper Trail suitable for families with children?

Absolutely! The gentle grades, especially on the downhill sections from Whitetop, make it very family-friendly. The wide, smooth path is suitable for strollers and younger children, and the diverse scenery and numerous trestles provide plenty of interest. Many families enjoy biking or hiking shorter sections.

Are there towns or amenities along the route?

Yes, the trail passes through the charming towns of Damascus and Abingdon. Damascus, known as 'Trail Town USA,' is roughly halfway along the trail and offers various amenities, including outfitters, restaurants, and lodging. Abingdon also provides services and a historic downtown area.

What activities are allowed on the trail?

The Virginia Creeper Trail is a multi-use trail popular for hiking, biking, running, fishing, and horseback riding. In winter, it can even be used for cross-country skiing when conditions allow.

What's an insider tip for hiking the Virginia Creeper Trail?

For a truly enjoyable and less strenuous hike, especially if you're looking for a more relaxed experience or hiking with family, consider starting at Whitetop Station and heading downhill towards Damascus. This section offers a consistent, gentle descent with beautiful scenery, making it feel much easier than hiking uphill.

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