Amasa Back and Captain Ahab Loop

This loop is considered very difficult for jogging. It features highly technical terrain, including extensive slickrock, steep climbs, rock drops, and sections that may require scrambling. It's not recommended for beginners and challenges even experienced trail runners.

The terrain is rugged and varied, characterized by dirt, sand, and significant slickrock sections. Expect stair-step ledges, rock gardens, 'punchy ups,' and tight squeezes. Some descents are so technical they may require using 'all four extremities' to navigate large rock step-downs.

The loop offers continuous, spectacular views. You'll see sweeping vistas of the La Sal Mountains, the Behind the Rocks area, Canyonlands National Park, and the Colorado River. Portions of the trail run along exposed cliff edges, providing dramatic desert landscapes. You'll also pass by natural features like Pothole Arch.

Parking is available at the Kane Creek Recreation Parking area. This is the primary access point for the Amasa Back trail system.

The Amasa Back and Captain Ahab Loop is located within the Kane Creek Recreation Area. While there are no specific permits required for jogging the trail itself, it's always advisable to check the Bureau of Land Management (BLM) website for any current regulations or fees related to the recreation area: blm.gov.

The best times to jog this trail are typically spring (March to May) and fall (September to November) when temperatures are milder. Summer can be extremely hot and exposed, making it challenging. Winter can bring cold temperatures and occasional snow, though slickrock sections might be runnable on clear days.

Generally, dogs are allowed on trails in the Moab area, including Amasa Back, but they must be kept on a leash. Always practice Leave No Trace principles and pack out all waste. Be mindful of the technical terrain and hot slickrock, which can be hard on paws.

Given its 21.4 km (13.3 miles) distance and difficult rating, the average duration for jogging is around 2 hours and 42 minutes. However, due to the highly technical terrain and significant elevation changes, many runners will find themselves walking or scrambling through sections, which can extend the duration considerably.

Yes, the route is part of a larger network. It primarily follows sections of the Captain Ahab and Amasa Back Trail. You'll also encounter parts of the Jackson Singletrack, Pothole Arch Trail, Rockstacker, and Hymasa trails, among others, allowing for customized routes within the Amasa Back area.

Given the trail's exposure and remoteness, essential items include plenty of water, sun protection (hat, sunscreen), appropriate trail running shoes with good grip for slickrock, snacks, and a first-aid kit. A map or GPS device is also recommended as the trail system can be complex.

No, this trail is not recommended for families with young children, especially for jogging. Its 'very difficult' rating, highly technical terrain, exposed cliff edges, and significant scrambling sections make it unsuitable and potentially dangerous for children or those unfamiliar with challenging desert trails.