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Running trails & routes
United States
New York
Suffolk County
Montauk

Paumanok Path and Powerline Road Loop

Moderate

4.8

(9007)

17,972

runners

Paumanok Path and Powerline Road Loop

01:14

11.3km

80m

Running

Jog the moderate 7.0-mile Paumanok Path and Powerline Road Loop through diverse landscapes in Hither Hills State Park.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Hither Woods Preserve

Waypoints

A

Start point

Parking

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1

2.94 km

Hither Hills State Park

Highlight • Beach

Hither Hills State Park, sprawling over 1,755 acres, captivates visitors with its diverse landscapes. From sandy beaches to lush trails, the park offers you a rich experience amidst nature, whether …

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2

4.89 km

Paumanok Path / Coastal Trail

Highlight (Segment) • Trail

Follow the Paumanok Path / Coastal Trail for a run along the beach. The trail here is a defined trail, but with rocks to keep an eye out for. If …

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B

11.3 km

End point

Parking

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Way Types & Surfaces

Way Types

4.48 km

3.96 km

2.90 km

Surfaces

7.61 km

3.73 km

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Elevation

Elevation

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Sunday 7 June

25°C

15°C

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Frequently Asked Questions

How long does it typically take to complete the Paumanok Path and Powerline Road Loop?

This moderate 11.3 km (7 miles) loop is designed for jogging and generally takes about 1 hour and 14 minutes to complete. Your actual time may vary depending on your pace and how often you stop to enjoy the scenery.

Is this loop suitable for beginner joggers?

Yes, with a difficulty grade of 'moderate' and an elevation gain of approximately 77 meters (253 feet), this loop is generally suitable for beginner joggers. Much of the Paumanok Path is wide, flat, and well-marked, though you might encounter some rolling hills and varied surfaces like sand or gravel, especially along the power line sections.

What is the terrain like on the Paumanok Path and Powerline Road Loop?

The terrain is varied. You'll experience sections of the Paumanok Path, which can be wide, flat, and well-marked, but also areas with rolling hills and 'knob and kettle topography.' The Powerline Road sections are typically cleared, unpaved paths that might be sandy, gravelly, or grassy, and are often exposed. Overall, expect a mix of surfaces and some gentle undulations.

What kind of scenery and natural features can I expect to see?

This route offers diverse and ecologically rich scenery. You'll jog through dense pine forests characteristic of Long Island's Pine Barrens, encounter serene coastal plain ponds and wetlands, and pass through enchanting beech forests and laurel woods. As the path extends, you might catch glimpses of the Peconic Bay Estuary and tidal marshes. The loop also features unique geological formations like glacial kettles.

Are there any specific highlights or points of interest along the way?

Yes, the loop is situated within Hither Hills State Park, offering beautiful natural surroundings. A significant portion of the route follows the Paumanok Path / Coastal Trail, renowned for its diverse ecosystems and historical significance.

Does this route connect with other trails?

Yes, this loop incorporates sections of several other trails. You'll be jogging along parts of the Paumanok Path, Powerline Road, Serpents Back Trail, and Long Island Greenway—Phase II, among others. This combination offers a varied experience through different parts of the landscape.

Where can I park and access the trailhead for this loop?

Since the loop is located within Hither Hills State Park, parking is typically available at designated park entrances or trailheads within the park. Check the official Hither Hills State Park website for specific parking lot locations and any potential fees or restrictions.

Is the Paumanok Path and Powerline Road Loop dog-friendly?

Regulations for dogs can vary within state parks and on specific trail sections. It's best to check the current rules for Hither Hills State Park regarding pets on trails. Generally, if dogs are permitted, they must be kept on a leash.

Are there any permits or entrance fees required for Hither Hills State Park?

Yes, as this loop is within Hither Hills State Park, there may be vehicle entrance fees, especially during peak season or specific hours. It's advisable to check the official New York State Parks website for the most up-to-date information on fees and operating hours for Hither Hills State Park before your visit.

What is the best time of year to jog this route?

The Paumanok Path offers a pleasant experience in many seasons. Spring and fall are often ideal, with cooler temperatures and vibrant foliage or blooming wildflowers. Summer can be warm, especially on exposed power line sections, so an early morning jog is recommended. Winter jogging is possible, but be mindful of potential ice or snow conditions.

What should I pack for a jog on this loop?

For this moderate jog, bring plenty of water, especially on warmer days, as there isn't water available directly on the trail. Wear appropriate jogging shoes for varied terrain, and consider insect repellent, particularly during warmer months. Sunscreen is also recommended for exposed sections along the power lines.

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