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Okaloosa County

Sand Pine Trail

Easy

1

hikers

Sand Pine Trail

00:47

3.05km

10m

Hiking

Hike the easy 1.9-mile Sand Pine Trail loop in Fred Gannon Rocky Bayou State Park, featuring sand pine scrub, Puddin' Head Stream, and lake

Last updated: February 26, 2026

Waypoints

A

Start point

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1

90 m

Fred Gannon Rocky Bayou State Park

Highlight • Natural

Fred Gannon Rocky Bayou State Park is only a half mile northeast off State Road 20. It's hard to miss the entrance; there are a few tall flags and a …

Tip by

2

370 m

Rocky Bayou

Highlight • Lake

Rocky Bayou is a trailing arm of Choctawhatchee Bay, featuring a great area for boating and saltwater fishing. A pleasant dirt trail meanders along the bayou, offering scenic views of the water.

Tip by

3

1.43 km

Puddin Head Lake

Highlight • Lake

Puddin Head Lake, located in Fred Gannon Rocky Bayou State Park, runs from Rocky Bayou to the main road. This 7.5-acre lake has a swampy feel and features a wide variety of aquatic plant species.

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B

3.05 km

End point

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Way Types & Surfaces

Way Types

3.05 km

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Elevation

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Today

Thursday 21 May

30°C

21°C

32 %

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Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to hike the Sand Pine Trail?

The Sand Pine Trail is an easy hike that generally takes about 45-50 minutes to complete. This estimate is for a steady pace without extended stops.

Is the Sand Pine Trail suitable for beginners or families?

Yes, this trail is considered easy and is well-suited for beginners and families. Its relatively short distance and minimal elevation gain make it a pleasant and accessible outdoor experience.

What is the terrain like on this hike?

The terrain is predominantly sandy, characteristic of Florida's sand pine scrub habitats. You'll traverse sandy pathways, often through ancient dunes and sandhills. Sections follow the floodplain of Puddin' Head Stream, and you might encounter softer sand underfoot as the elevation slightly increases.

What kind of scenery and wildlife can I expect along the route?

The trail offers diverse scenery, including sand pine forests, scrub oaks, and palmetto trees. You might spot native plants like gopher apple and Florida rosemary, with deer moss often carpeting the forest floor. Keep an eye out for various bird species, including songbirds, red-winged blackbirds, and belted kingfishers. There are also scenic views, including a bluff overlooking a stream-carved basin and glimpses of Rocky Bayou and Puddin Head Lake.

When is the best time of year to visit the Sand Pine Trail?

The cooler, drier months from late fall through early spring (November to April) are generally the most pleasant for hiking in Florida, avoiding the peak heat and humidity of summer. This also minimizes encounters with insects.

Does the trail intersect with other paths?

Yes, the route primarily follows the Sand Pine Trail (84% of the route) and also passes through sections of the Rocky Bayou Trail (51% of the route), offering a combined experience within the park.

Is the Sand Pine Trail dog-friendly?

Generally, state parks in Florida allow dogs on trails as long as they are kept on a leash no longer than six feet. It's always a good idea to check the specific regulations for Fred Gannon Rocky Bayou State Park before your visit.

Are there any entrance fees or permits required for this trail?

The Sand Pine Trail is located within Fred Gannon Rocky Bayou State Park. There is typically an entrance fee to access the state park, which covers all trails within its boundaries. No separate permits are usually needed for hiking the trail itself.

Where is the trailhead located and is there parking available?

The Sand Pine Trail is located within Fred Gannon Rocky Bayou State Park. Parking is available within the state park, usually near the visitor center or designated trailhead areas. Follow signs within the park for trail access.

What are the operating hours and regulations for Fred Gannon Rocky Bayou State Park?

Fred Gannon Rocky Bayou State Park typically operates from 8:00 AM until sundown, 365 days a year. Regulations include staying on marked trails, packing out all trash, and keeping pets on a leash. For the most current information on hours, fees, and specific rules, it's best to check the official Florida State Parks website.

Is the Sand Pine Trail a loop or out-and-back?

The Sand Pine Trail in Fred Gannon Rocky Bayou State Park is designed as a loop trail, allowing you to experience varied scenery without retracing your steps.

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