Sweetwater Park Trail & Morrison Pond loop
Sweetwater Park Trail & Morrison Pond loop
4.8
(9442)
14,454
runners
01:34
14.7km
90m
Running
Jog the moderate 9.1-mile Sweetwater Park Trail & Morrison Pond loop in San Diego, enjoying serene pond views and birdwatching.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
9.80 km
Highlight • Lake
Tip by
11.1 km
Highlight (Segment) • Trail
Tip by
14.7 km
End point
Parking
Way Types & Surfaces
Way Types
11.3 km
2.09 km
1.27 km
Surfaces
9.35 km
1.86 km
1.22 km
1.02 km
726 m
491 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (90 m)
Lowest point (20 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Thursday 21 May
24°C
15°C
0 %
Additional weather tips
Max wind speed: 17.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The average jogging time for this 14.7 km (9.1 miles) loop is approximately 1 hour and 34 minutes. This can vary depending on your pace and how often you stop to enjoy the scenery.
Yes, the Sweetwater Park Trail & Morrison Pond loop is considered a moderate trail, but its flat profile and minimal elevation gain make it very accessible for joggers of all fitness levels, including beginners. There are no significant inclines.
The trail is part of Sweetwater Regional Park. While there are no restrooms directly at the trailhead, water is available, and additional facilities can be found nearby within the park. Parking is generally available at various access points to Sweetwater Regional Park.
The trail primarily features a wide, flat dirt path, making it comfortable for jogging. You'll encounter some sandy sections and occasional dips, but no major inclines. Be aware that parts of the path may cross dry riverbeds which could become impassable after heavy rainfall.
You'll enjoy serene views of Morrison Pond, surrounded by lush riparian growth and diverse vegetation. The area is excellent for birdwatching, with common sightings of egrets, herons, coots, yellow warblers, black-headed grosbeaks, and woodpeckers. The trail also offers a mix of sunny and shady areas, with coastal sage scrub and traces of native wildlife.
Spring is often the best time to visit, as the area is at its most vibrant with wildflowers and greenery. The pleasant weather also makes for an enjoyable jogging experience.
Yes, the trail is dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain the natural beauty of the park for everyone.
Sweetwater Regional Park generally does not require permits or charge entrance fees for day use. However, it's always a good idea to check the official San Diego County Parks website for any updated regulations or specific activity permits if you plan something beyond a casual jog.
Yes, the main loop around Morrison Pond is fairly short, but it is part of an extensive network within Sweetwater Regional Park. The route also passes through sections of the Sweetwater Bike Route, the Sweetwater Park Trail, and the Quarry Trail, allowing for longer excursions if you wish to explore further.
While the main loop around Morrison Pond is a pleasant short jog, don't hesitate to explore the numerous connecting trails within Sweetwater Regional Park. They offer opportunities to extend your workout and discover more secluded natural areas away from the main path.