Rockingham Recreational Rail Trail
Rockingham Recreational Rail Trail
3.2
(13)
62
riders
03:41
45.2km
230m
Mountain biking
Mountain bike the Rockingham Recreational Rail Trail, a 28.1-mile moderate route through forests, wetlands, and along lakeshores.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
3.77 km
Highlight • Lake
Tip by
19.9 km
Highlight (Segment) • Trail
Tip by
45.2 km
End point
Parking
Way Types & Surfaces
Way Types
39.4 km
2.45 km
2.16 km
1.27 km
Surfaces
29.5 km
12.3 km
1.27 km
1.26 km
900 m
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Elevation
Highest point (140 m)
Lowest point (60 m)
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Weather
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Today
Thursday 14 May
14°C
8°C
98 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
A significant trailhead with ample parking is located near Massabesic Lake. The trail also connects Manchester to Newfields, so various access points exist along its 28-mile length. The first two miles in Manchester are paved, offering an easy start.
Yes, the trail is multi-use and generally dog-friendly. However, it's always best to keep your dog on a leash and practice good trail etiquette, especially since you'll be sharing the path with hikers, horseback riders, and other cyclists.
The trail is enjoyable in various seasons. Spring and fall offer pleasant temperatures and beautiful foliage. Be aware that wetter seasons might lead to standing water or bogs in certain areas. While snowmobilers and cross-country skiers use it in winter, mountain biking can be challenging due to snow and ice.
No, there are no specific permits or entrance fees required to mountain bike the Rockingham Recreational Rail Trail. It's a public multi-use trail.
The trail primarily consists of gravel and crushed rock, with sections of packed dirt and some soft sand. While the first two miles in Manchester are paved, the rest is unpaved and can be rough with rocks and stones. It's generally considered easy to intermediate. Its gentle grades (typically not more than 2%) make it accessible, but the varied surface means it's better suited for mountain bikes than hybrids, and some sections might challenge beginners.
You'll journey through a mix of hardwood and conifer forests, wetlands, and along lakeshores. The segment from Massabesic Lake to Raymond is particularly scenic, offering views of woods, ponds, and spruce swamps. Keep an eye out for wildlife like deer, foxes, and loons. The trail also features historical markers, old railroad depots, and even restored train stations in towns like Raymond, showcasing its rich railroad history.
The full 28-mile trail, as mapped on komoot, is approximately 45 kilometers (28 miles) and typically takes around 3 hours and 40 minutes to complete on a mountain bike, depending on your pace and stops. This particular route is rated as 'moderate' difficulty.
Yes, the Rockingham Recreational Rail Trail is part of a larger network. It connects to other trails like the Windham Rail Trail and Derry Rail Trail, offering opportunities for extended rides. The route also passes through sections of the Rockingham Recreational Rail Trail and the 4miler.
Yes, the town of Raymond, which is roughly halfway along the trail, provides opportunities for food and refreshments. It's a good spot to take a break and resupply.
For families, the paved first two miles near Manchester offer a very accessible and smooth ride. Beyond that, the unpaved sections with varied terrain, including rough patches and sand, might be more challenging for younger children or those on less robust bikes. Consider the difficulty and surface conditions when planning a family outing.
If you prefer a less strenuous start, consider beginning your ride from the eastern end or a mid-point like Raymond. The western end near Manchester involves a gradual, then steep, climb for the first six miles before an extended downhill section. Starting further east can offer a more immediate gentle ride.