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United States
North Carolina
Burke County

Linville Gorge Wilderness Loop

Hard

3.3

(17)

57

runners

Linville Gorge Wilderness Loop

03:41

20.0km

1,030m

Running

Prepare for a difficult jogging challenge on the Linville Gorge Wilderness Loop, a rugged 12.4 miles (20.0 km) route that demands 3370 feet (1027 metres) of elevation gain. You can expect to complete this demanding journey in about 3 hours and 40 minutes, navigating through dense forests and past impressive…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Linville Gorge Wilderness

Pisgah National Forest

Waypoints

A

Start point

Parking

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1

3.15 km

Table Rock Mountain

Highlight • Summit

Table Rock Mountain stands at 3,940 feet tall and is unique from the other mountains in the area due to its prominent peak. This mountain is one of the most …

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2

5.56 km

The Chimneys

Highlight • Summit

The Chimneys is a 3,527 foot tall mountain named for a series of rock formations that stand on its peak. The summit can be reached via the Mountains-to-Sea Trail and …

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3

6.65 km

The NC Wall, short for North Carolina Wall, is a large cliff face that runs along the eastern side of the Linville Gorge. The wall is a popular destination for rock climbers.

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4

16.4 km

Linville Gorge Trail

Highlight (Segment) • Trail

The Linville Gorge Trail follows the Linville River the entire time and offers access to the many trails climbing in and out of the river valley. The singletrack path features …

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5

17.6 km

Spence Ridge Trail

Highlight (Segment) • Trail

The Spence Ridge Trail is a popular hiking trail in the Linville Gorge Wilderness. With a length of about 2.7 miles, the trail is known for its challenging terrain and stunning views of Linville River and the surrounding gorge.

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B

20.0 km

End point

Parking

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Way Types & Surfaces

Way Types

19.8 km

139 m

Surfaces

19.8 km

< 100 m

< 100 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,140 m)

Lowest point (450 m)

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Weather

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Today

Friday 9 October

23°C

10°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

What is the overall difficulty of the Linville Gorge Wilderness Loop?

This route is rated as difficult and is considered very strenuous. It's recommended for experienced joggers with a high level of fitness, as the rugged terrain and significant elevation changes mean even a single mile can take longer than expected.

How long does it typically take to complete this loop?

The tour data suggests a duration of approximately 3 hours and 40 minutes for jogging. However, due to the trail's extreme difficulty, rugged terrain, and potential for poorly marked sections, it's wise to allocate significantly more time, especially if you are not familiar with the area or if conditions are challenging.

What kind of terrain can I expect on the trail?

The terrain is exceptionally rugged and challenging. You'll encounter steep climbs, rocky descents, boulders, roots, and dense forest. Sections can be slippery, especially when covered in leaves. The route also features cascades and requires river crossings, as bridges can be washed out, necessitating wet crossings.

What are the main points of interest along the route?

The loop offers spectacular views and passes several notable features. Highlights include the summits of Table Rock Mountain and The Chimneys. You'll also traverse the Linville Gorge Trail and Spence Ridge Trail, and pass by the NC Wall (Linville Gorge Wilderness) climbing area.

Does the route intersect with other trails?

Yes, the route intersects with and utilizes sections of several other trails. Notably, it covers significant portions of the Mountains-to-Sea Trail, Shortoff, Table Rock Summit Trail, Table Rock Gap Trail, Linville Gorge Trail, Cambric, and Spence Ridge Trail.

Where can I park for the Linville Gorge Wilderness Loop?

Specific parking areas for the Linville Gorge Wilderness Loop are typically found at trailheads such as Table Rock or Spence Ridge. Given the wilderness nature, parking can be limited, especially on weekends and holidays, so arriving early is advisable.

Do I need a permit or pay an entrance fee for the Linville Gorge Wilderness Loop?

While there isn't an entrance fee for the wilderness area itself, permits are required for camping on weekends and holidays from May through October. For day use, permits are generally not needed, but it's always wise to check the latest regulations from the U.S. Forest Service before your visit.

Is the Linville Gorge Wilderness Loop dog-friendly?

The Linville Gorge Wilderness generally allows dogs, but they must be kept on a leash at all times. Given the extreme ruggedness and potential for dangerous river crossings, ensure your dog is fit enough for such a strenuous journey and that you carry adequate water for both of you.

What is the best time of year to jog the Linville Gorge Wilderness Loop?

Spring and fall generally offer the most pleasant temperatures and vibrant scenery. However, be aware that river conditions can be dangerous after recent rainfall, and some sections can be very slippery when covered in dead leaves during autumn. Summer can be very hot and humid, increasing the risk of dehydration.

Is water readily available on the trail?

Finding reliable water sources on top of the gorge rim can be difficult. While the Linville River runs through the gorge, accessing it can be challenging, and any water collected should be filtered or treated. It is crucial to carry sufficient water for your entire journey to avoid dehydration.

What's an important consideration for navigating the Linville Gorge Wilderness Loop?

Navigation is a critical challenge on this route. Many trails within the wilderness are primitive, poorly marked, or even unmarked, especially on the western portion (Linville Gorge Trail). A map and compass, along with strong navigation skills, are essential. Do not rely solely on GPS, as signal can be unreliable in the gorge.

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